Easy Meditation & Hypnosis

Name: Easy Meditation & Hypnosis
Rating: 4.5 (246 reviews)
Author: Hypnosis and Meditation for Success, LLC

Guided Sleep, Calm & Focus

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

246 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Hypnosis and Meditation for Success, LLC
Size

194.7
MB

Guided hypnosis for sleep, calm and focus from a certified clinical hypnotherapist. Every program unlocks with one payment. No subscription. Easy Meditation & Hypnosis brings you 110 guided sessions by Joel Thielke, C.Ht. Choose how you want to feel — calmer, more focused, more confident, ready for sleep — press play, and let the session do the work. THE WHOLE LIBRARY IN ONE STEP • Unlock All opens all 110 sessions at once, and it sits first on the home screen • Or take any single session on its own; the library is sorted by what you need • A free session is ready to play the moment you open the app REBUILT FROM THE GROUND UP Faster, lighter and calmer to use, with a living night sky that gently takes over the screen as you relax. It also runs on iOS 16 again, so the app is back on older iPhones and iPads. Your past purchases carry over — tap Restore Purchases and everything you own returns. BUILD THE SESSION YOU NEED • Seven ways in: Short, Long, Sleep and a brand-new Deep Sleep induction, plus the returning classics — Beach, Speed and Staircase • Then choose from 110 meditation and hypnosis programs, grouped in eleven areas • Close it with a Wake ending to come back alert, a Sleep ending to stay under, or Delay — five quiet minutes, then a gentle wake-up • One unbroken experience from the first word to the last, and any part of it can be swapped while it is playing PLAYLISTS & ALL-NIGHT REPEAT • Line up several programs to play back-to-back as a single seamless session, in any order • Turn on Repeat to loop a playlist, or one program, gently through the whole night • Pair Repeat with the sleep timer and the audio fades out softly on its own WHAT'S INSIDE • 110 guided meditation and hypnosis programs • The Sound Mixer — fifteen beds: Gentle Rain, Rain on the Window, Ocean Waves, Rain & Thunder, Babbling Brook, Crackling Campfire, Crickets, Soft Wind, Winter Snow, Green Noise, Wind Chimes, Binaural Beats, 528 Hz Tone, 8 Hz Theta and Room Tone. Play one on its own, or stack four with a level apiece and five one-tap mixes • A background level separate from the voice, and the beds play with no session at all • A sleep timer; the audio fades rather than stops • Runs from the lock screen and Control Center, and carries on with the display dark, on Wi-Fi or cellular POPULAR TOPICS Anxiety Free, Focus & Concentration, Clear Your Mind Meditation, Confidence & Self Esteem, Interpret Your Dreams, Better Memory, Unlock Creativity, Let Go Of The Past, Chakra Opening, Art of Manifestation, and many more. NEW: WHO IS BEHIND THE SESSIONS An About screen under Settings now carries the byline, a short note from Joel, and a quiet row of his other apps and his Audible titles. No banners, nothing on the paywall. BOUGHT ONCE, KEPT FOR GOOD There is no subscription, and there never has been. Own one program, or own all 110 in a step. Whatever you buy stays yours on every device signed in to your Apple Account, and Restore Purchases brings it back. HOW TO USE 1. Start from the feeling you want, not from a title. 2. Set the way in, and a bed or a mix underneath it — or silence. 3. Choose how it should end, or leave Repeat on for the night. 4. After that it is only listening. ABOUT HYPNOSIS Hypnosis is a natural state of focused relaxation, and you stay aware the whole time. In that state the subconscious is unusually receptive, which is what makes guided suggestion work on long-standing patterns. You will only accept suggestions that fit your own values, and you come back up naturally at the end. ABOUT JOEL THIELKE Joel Thielke is board-certified in clinical hypnotherapy and has been in practice for nearly two decades. He was among the first to put guided hypnosis on the App Store, in 2009, and Audible licensed his programs as audiobooks in 2014. His programs have been listened to millions of times, and every session here comes straight from his professional catalog. From the maker of Weight-Loss Hypnosis, Weight Loss - Sleep Learning and Spirit Guide Sleep Meditation, all on the App Store.

Ratings & Reviews

4.5

out of 5

246 Ratings

Thank you.
02/25/2015
Que3nMari
This app does wonders i have been listening to it for a about a week at bed time n i tell you i feel refreshed and during the day i feel more energized esp. When i am at work. I recommend this everyone who sleep but wake up in the middle of the night staying it till dawn, or who cant sleep at all, or who need more energy during the day, or someone who needs to relax or learn to relax etc,. Give it 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 if i could.
Thank you.
02/25/2015
Que3nMari

This app does wonders i have been listening to it for a about a week at bed time n i tell you i feel refreshed and during the day i feel more energized esp. When i am at work. I recommend this everyone who sleep but wake up in the middle of the night staying it till dawn, or who cant sleep at all, or who need more energy during the day, or someone who needs to relax or learn to relax etc,. Give it 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 if i could.
Wow!
01/09/2013
Trin RN
I used have a fabulous cd for sleep meditation that I was never able to finish because it was so effective. I decided to try this one just to see if it was effective and because I'm so desperate for sleep and relaxation. I have to say, I am impressed. I like the narrators voice and it put me OUT. If there is a paid version with other guided imagery, I will buy it! I'm now looking for smoking cessation hypnosis. I thank you for this free version.
Wow!
01/09/2013
Trin RN

I used have a fabulous cd for sleep meditation that I was never able to finish because it was so effective. I decided to try this one just to see if it was effective and because I'm so desperate for sleep and relaxation. I have to say, I am impressed. I like the narrators voice and it put me OUT. If there is a paid version with other guided imagery, I will buy it! I'm now looking for smoking cessation hypnosis. I thank you for this free version.
Very Effective
09/30/2015
Charrie-poo
Soothing voice is so effective. Works great. Even better if used daily!
Very Effective
09/30/2015
Charrie-poo

Soothing voice is so effective. Works great. Even better if used daily!
Disappointing
03/08/2012
Zana007
So not okay. Puts you into induction (the hypnotic, open to suggestion state) and then tells you to get the full program and how it has worked for clients. After listening to that then you are guided through a wake up. I cannot recommend!
Disappointing
03/08/2012
Zana007

So not okay. Puts you into induction (the hypnotic, open to suggestion state) and then tells you to get the full program and how it has worked for clients. After listening to that then you are guided through a wake up. I cannot recommend!

This update puts the whole library first. • Unlock All is now the first thing on the home screen, with what it comes to per session • If you are updating from an earlier version, a short welcome shows you around once, with Restore Purchases one tap away • A new About screen, reached from Settings: the byline, a short note from Joel, and what else he has recorded • More from Joel Thielke — his other App Store apps and his Audible titles, as plain rows you can ignore. Not a banner, and nowhere near the paywall • The welcome pages now describe this app in particular rather than the family it belongs to Nothing was taken out. Every session, playlist, saved mix and purchase is exactly where you left it — and if anything looks missing, tap Restore Purchases on the How It Works & FAQ screen. Something not right? Write to us from Settings; a person reads it.

Version 3.3 Sep 27

Data Not Collected

The developer does not collect any data from this app.

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Accessibility

Information

Seller: Hypnosis and Meditation for Success, LLC
Size: 194.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.0 or later.

iPhone
Requires iOS 16.0 or later.

iPad
Requires iPadOS 16.0 or later.

Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Age Rating: 9+

9+

Learn More

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