Easy Meditation & Hypnosis

Name: Easy Meditation & Hypnosis
Rating: 4.5 (249 reviews)
Author: Hypnosis and Meditation for Success, LLC

Guided Sleep, Calm & Focus

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

249 Ratings
Age Rating

9+
Years
Category

Health & Fitness
Developer

Hypnosis and Meditation for Success, LLC
Size

131.2
MB

Guided meditation and hypnosis for sleep, calm and focus by certified clinical hypnotherapist Joel Thielke. Build each session your way. Yours to keep, no subscription. Easy Meditation & Hypnosis brings you 110 guided meditation and hypnosis sessions by Joel Thielke, C.Ht., for sleep, calm, focus and confidence. Choose how you want to feel, build the session around it, and press play. THE WHOLE LIBRARY IN ONE STEP • Unlock All opens all 110 sessions at once, and it sits first on the home screen • Or take any single session on its own; the library is sorted by what you need • A free session is ready to play the moment you open the app REBUILT FROM THE GROUND UP Faster, lighter and calmer to use, with a living night sky that gently takes over the screen as you relax. It runs on iOS 16 too, so older iPhones and iPads are welcome. Past purchases carry over: tap Restore Purchases and everything you own returns. BUILD THE SESSION YOU NEED • Six inductions, classic and new: the original Short, Long and Sleep, plus Beach (a calm walk along the shore), Speed (a fast way in) and Staircase (counting down step by step) • Then choose from 110 meditation and hypnosis programs, grouped in eleven areas • Close it with a Wake ending to come back alert, a Sleep ending to stay under, or Delay — five quiet minutes, then a gentle wake-up • One unbroken experience from the first word to the last, and any part of it can be swapped while it is playing PLAYLISTS & ALL-NIGHT REPEAT • Line up several programs to play back-to-back as a single seamless session, in any order • Turn on Repeat to loop a playlist, or one program, gently through the whole night • Pair Repeat with the sleep timer and the audio fades out softly on its own WHAT'S INSIDE • 110 guided meditation and hypnosis programs • The Sound Mixer — fifteen beds: Gentle Rain, Rain on the Window, Ocean Waves, Rain & Thunder, Babbling Brook, Crackling Campfire, Crickets, Soft Wind, Winter Snow, Green Noise, Wind Chimes, Binaural Beats, 528 Hz Tone, 8 Hz Theta and Room Tone. Play one on its own, or stack four with a level apiece and five one-tap mixes • A background level separate from the voice, and the beds play with no session at all • A sleep timer; the audio fades rather than stops • Runs from the lock screen and Control Center, and carries on with the display dark, on Wi-Fi or cellular • Ready for iPhone Duo: both displays, sideways too, and Nightstand mode, a calm bedside player when the phone stands half-open POPULAR TOPICS Anxiety Free, Focus & Concentration, Clear Your Mind Meditation, Confidence & Self Esteem, Interpret Your Dreams, Better Memory, Unlock Creativity, Let Go Of The Past, Chakra Opening, Art of Manifestation, and many more. WHO IS BEHIND THE SESSIONS An About screen under Settings carries the byline, a short note from Joel, and a quiet row of his other apps. No banners, nothing on the paywall. BOUGHT ONCE, KEPT FOR GOOD There is no subscription, and there never has been. Own one program, or own all 110 in a step. Whatever you buy stays yours on every device signed in to your Apple Account, and Restore Purchases brings it back. HOW TO USE 1. Start from the feeling you want, not from a title. 2. Set the way in, and a bed or a mix underneath it — or silence. 3. Choose how it should end, or leave Repeat on for the night. 4. After that it is only listening. ABOUT HYPNOSIS Hypnosis is a natural state of focused relaxation, and you stay aware the whole time. In that state the subconscious is unusually receptive, which is what makes guided suggestion work on long-standing patterns. You will only accept suggestions that fit your own values, and you come back up naturally at the end. ABOUT JOEL THIELKE Joel Thielke is a certified clinical hypnotherapist and instructor, and an NLP coach and trainer, in practice for nearly two decades. He was among the first to put guided hypnosis on the App Store, in 2009. His programs have been played millions of times, and every session here comes from his professional catalog. From the maker of Weight-Loss Hypnosis, Weight Loss - Sleep Learning and Spirit Guide Sleep Meditation, all on the App Store.

Ratings & Reviews

4.5

out of 5

249 Ratings

Thank you.
02/25/2015
Que3nMari
This app does wonders i have been listening to it for a about a week at bed time n i tell you i feel refreshed and during the day i feel more energized esp. When i am at work. I recommend this everyone who sleep but wake up in the middle of the night staying it till dawn, or who cant sleep at all, or who need more energy during the day, or someone who needs to relax or learn to relax etc,. Give it 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 if i could.
Thank you.
02/25/2015
Que3nMari

This app does wonders i have been listening to it for a about a week at bed time n i tell you i feel refreshed and during the day i feel more energized esp. When i am at work. I recommend this everyone who sleep but wake up in the middle of the night staying it till dawn, or who cant sleep at all, or who need more energy during the day, or someone who needs to relax or learn to relax etc,. Give it 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 if i could.
Wow!
01/09/2013
Trin RN
I used have a fabulous cd for sleep meditation that I was never able to finish because it was so effective. I decided to try this one just to see if it was effective and because I'm so desperate for sleep and relaxation. I have to say, I am impressed. I like the narrators voice and it put me OUT. If there is a paid version with other guided imagery, I will buy it! I'm now looking for smoking cessation hypnosis. I thank you for this free version.
Wow!
01/09/2013
Trin RN

I used have a fabulous cd for sleep meditation that I was never able to finish because it was so effective. I decided to try this one just to see if it was effective and because I'm so desperate for sleep and relaxation. I have to say, I am impressed. I like the narrators voice and it put me OUT. If there is a paid version with other guided imagery, I will buy it! I'm now looking for smoking cessation hypnosis. I thank you for this free version.
Very Effective
09/30/2015
Charrie-poo
Soothing voice is so effective. Works great. Even better if used daily!
Very Effective
09/30/2015
Charrie-poo

Soothing voice is so effective. Works great. Even better if used daily!
Disappointing
03/08/2012
Zana007
So not okay. Puts you into induction (the hypnotic, open to suggestion state) and then tells you to get the full program and how it has worked for clients. After listening to that then you are guided through a wake up. I cannot recommend!
Disappointing
03/08/2012
Zana007

So not okay. Puts you into induction (the hypnotic, open to suggestion state) and then tells you to get the full program and how it has worked for clients. After listening to that then you are guided through a wake up. I cannot recommend!

Ready for iPhone Duo. The app fits both the outer and the inner display and works turned sideways, and a session keeps playing when you open, close or rotate the phone. NEW: Nightstand mode. Stand your iPhone Duo half-open on the nightstand during a session and the player becomes a calm bedside view: a slow glowing orb, the time left, and just play/pause and 15-second skips. Then it dims itself; a touch brings it back. The inductions have been updated, classic and new. Choose any of the six before a session, in a playlist, or right in the player: • Short, Long and Sleep: the original inductions, back again • Beach: a calm walk along the shore • Speed: a fast way in • Staircase: counting down step by step The Wake and Sleep endings and the spoken instructions have been updated too. If you had chosen an induction before, you now start on the matching original. Every part of a session now plays at the same volume, with no jump between the induction and the program. Every session, playlist, saved mix and purchase is exactly where you left it — and if anything looks missing, tap Restore Purchases on the How It Works & FAQ screen. Something not right? Write to us from Settings; a person reads it.

Version 3.4 Oct 9

Data Not Collected

The developer does not collect any data from this app.

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Accessibility

Information

Seller: Hypnosis and Meditation for Success, LLC
Size: 131.2 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.0 or later.

iPhone
Requires iOS 16.0 or later.

iPad
Requires iPadOS 16.0 or later.

Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Age Rating: 9+

9+

Learn More

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