The all new ButtOut is here. Quit smoking, vaping and pouches with the Blob, a kind community and real numbers that keep you going.
Quit smoking, vaping and nicotine pouches, for real this time.
PuffNah (formerly ButtOut) is your friendly quit buddy. Watch your money pile up, your body recover and your cravings fade, with the Blob cheering you on every step of the way.
SEE YOUR PROGRESS
• Live nicotine-free timer, down to the second
• Money saved, plus cigarettes, puffs or pouches not used
• Health timeline showing how your body recovers, milestone by milestone, with sources
• Charts for your cravings, spending and use
BEAT CRAVINGS
• Tap "I'm craving" for guided breathing and quick tips to ride it out
• Tag what set it off and learn your triggers
• Slipped up? Log it without judgment and keep going
STAY MOTIVATED
• My why: your reasons, your words and a photo, shown when you need them most
• See how each reason is paying off, from your own numbers
• Savings goals: turn the money you're not spending into real rewards
• 30 badges to earn along the way
YOU'RE NOT ALONE
• A friendly community of people quitting too. Share wins and hard days and cheer each other on
• Report and block tools keep it kind
YOUR DATA, YOUR CALL
• Works without an account
• Sign in with Apple, Google or email to back up and restore your quit
• Delete your account and data anytime
Quit cigarettes, vapes (disposables, pods, e-cigs) and nicotine pouches, or all three at once. Quit today, pick a quit date and cut back first, or track a quit you've already started. Works on iPhone and iPad.
PUFFNAH PLUS (OPTIONAL)
Everything that helps you quit is free. PuffNah Plus adds unlimited savings goals, month and all-time history, craving patterns, every badge and Blob app icons.
• Yearly with a 1-week free trial, monthly, or a one-time lifetime purchase
• Payment is charged to your Apple Account at confirmation of purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.
Terms of Use: https://ellisapps.com/terms.html
Privacy Policy: https://ellisapps.com/privacy.html
PuffNah doesn't give medical advice. Talk to your doctor or pharmacist about quit aids. In a crisis, contact local emergency services.
The app seems like a good motivator but I'm not giving it 5 stars because I've had it less than a day and already want to get rid of it because off all of the ads! Seriously calm down with the ads!
Great app, and top aid to help anyone stop smoking.
Gus G.
I have smoked for 42 years and with a smoking cessation program and this app I have finally quit. Just seeing the 40 days that I have been smokeless and all the money I have not spent on cigarettes is inspiration enough to keep me going. I feel better than I have felt in a long time and I am not about to throw away 40 days with one cigarette. It has been easier than I ever thought it would be to quite. I only wish I had done it 30 years ago. However a new beginning is better than going to the grave with the coffin nails in my hand. NOPE is my new motto, moving forward smokeless is my new plan. This will be the first time since 1976 that I will be a non smoker for the holidays and that makes me happy and proud of myself. If you smoke, download this app and let it help you quite.
🚫🚬 A New Non Smoker
Cjkibbe
This app does help you stay motivated! After smoking for 27 straight years, I have been quit for two months and one day today. I couldn't have done it without this app. If you've tried everything and think there are no others ways, please download this app. YOU really can do it too!
Awesome app
MT3boys
This app helped me quite after smoking for 30 years. The community was sure supportive and gave me confidence. When I felt I couldn't do it, I would look through the posts and be inspired. Day 356 here....9 days from my 1 year mark and couldn't be happier. Thank you Butt-Out!!!
Meet PuffNah, the all new ButtOut!
We rebuilt the whole app from scratch. It now helps you quit smoking, vaping and nicotine pouches, and it has a new sidekick: the Blob.
WHAT'S NEW
• Quit cigarettes, vapes, pouches, or all three at once
• Live nicotine-free timer, money saved and cravings beaten
• Health timeline: watch your body recover, milestone by milestone
• Craving helper with guided breathing and tips to ride it out
• Slipped up? Log it without judgment and keep going
• Savings goals: turn the money you're not spending into real rewards
• 30 badges to earn along the way
• Progress charts for your cravings, money and use
• Community: share wins and hard days with people who get it
• Back up and restore your quit with Apple, Google or email
• Daily check-in reminders
• Now on iPad too
Everything that helps you quit is free. Optional PuffNah Plus adds extras like unlimited savings goals, your full history, craving patterns, every badge and Blob app icons.
Heads up: this is a fresh start, so stats from the old ButtOut don't carry over. Set up your quit in a minute and you're off.
Questions or ideas? Email support@puffnah.com. We read everything.
Version 3.0
The developer, Ellisapps Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Ellisapps Inc.
Size
35.1 MB
Category
Lifestyle
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
