The Syndicate
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
We exist for the people who’ve been overlooked, ignored, and mistreated.The misfits and the underdogs need help finding their outlet and their path.Through training your body and physical strength, you can learn the disciplineof the mind and unlock the greatness that exists within you. With exerciseand resistance training, people can learn to develop a thicker skin, hone asharper purpose, and become harder, better, faster, and stronger. To bemore resilient when dealing with the hand life deals them.
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
more Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
2.7.2 06/11/2025
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
2.7.1 05/22/2025
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
2.6.11 03/21/2025
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.8 02/12/2025
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
2.4.11 10/02/2024
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
2.4.0 05/22/2024
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your wearable device, and let the app automatically fill in your check-in forms with the latest health information.
Update now to experience the convenience of automatic data syncing!
2.3.0 03/22/2024
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.28 11/27/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.10 10/24/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.7 10/06/2023
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.3 09/27/2023
We update our app regularly to make it even better for you.
This release includes:
- new shopping list
- photo/video optimization
- workout reminder
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.15.2 05/14/2023
We update our app regularly to make it even better for you.
This release includes:
- workout timers
- multi food select
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.14.0 04/18/2023
We update our app regularly to make it even better for you.
This release includes:
- edit/delete logged workouts and cardio
- flag food as incorrect
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.13.1 04/03/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.25 03/04/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.20 02/19/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.14 02/03/2023
We update our app regularly to make it even better for you.
This release includes:
- nutrition log fixes
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.4 01/07/2023
We update our app regularly to make it even better for you.
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.12.0 12/28/2022
We update our app regularly to make it even better for you.
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.11.9 12/13/2022
We update our app regularly to make it even better for you.
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.11.6 11/22/2022
We update our app regularly to make it even better for you.
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
1.11.0 11/01/2022
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
more Version 2.7.2 06/11/2025
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