Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement. Whether you want to reduce stress, improve sleep, boost focus, enhance energy, or deepen your meditation practice, this all-in-one breathwork app puts the power of transformational breathing exercises in your hands - and lungs.
Why The Breath Source Is Different:
Unlike other breathing apps, The Breath Source is powered by the world’s top Breath Masters - real humans guiding you through authentic, science-backed, and soul-centered breathing practices.
Discover 60+ Styles of Breathwork:
Explore guided breath sessions and structured programs featuring modern science and ancient wisdom:
• Coherence Breathing & Oxygen Advantage
• SOMA Breath, Breath AS Medicine, Language of Breath
• Pranayama, Kundalini, Wim Hof Method, and Box Breathing
• Yoga Nidra, Meditation, and Sleep Breathing Techniques
• Performance & Recovery Breathing for athletes, professionals, and biohackers
Meet the Breath Masters:
Learn from world-renowned teachers and performance experts including Ben Greenfield, Samantha Skelly, Jesse Coomer, Stig Severinsen, Niraj Naik,Travis Steffens, Ed Harrold, Jen Broyles, Bryan Mirabella, and dozens more - each offering their own unique approach to breath, body, and mind.
Breathe for What You Need:
The Breath Source adapts to your goals with hundreds of guided breathing exercises, programs and live classes that fit your schedule and energy:
• Reduce stress, anxiety, and emotional overwhelm
• Improve deep sleep, recovery, and relaxation
• Boost energy, focus, and mental clarity
• Build endurance and performance through functional breathing
• Enhance mindfulness, spiritual connection, and self-awareness
Inside the App:
• Foundational Breathing Practices - simple daily resets for calm and balance
• Breath Fixes - categories to help you find breathing exercises & practices by area of health
• Live Classes - join teachers in real-time from anywhere in the world
• Breath Minutes - pick your breathwork practice by time to maintain your daily routine
• Programs - structured content to advance your breathing practice
• Live Events powered by BreathXChange - COMING JNAUARY 2026
Your 7-Day Free Trial:
Start your journey with a 7-day free trial - full access to all Breath Masters, programs, live classes, and premium content. Experience everything before you decide.
After your trial, you’ll still enjoy free limited access to select 7- and 14-day breathing programs, with the option to subscribe anytime to unlock unlimited access.
Subscription Options:
• Monthly or Annual Full-Access Plans - unlock all premium features
• Auto-renewal can be managed or canceled anytime through your App Store settings
By subscribing, you’re not just joining an app - you’re joining a global breathwork community dedicated to conscious living, healing, and human potential.
Breathe With Purpose:
Every breath you take is a choice — a chance to regulate your nervous system, expand awareness, and return home to yourself. The Breath Source helps you remember how to use this power anytime, anywhere.
Transform your life one conscious breath at a time.
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Download The Breath Source today!
Discover why thousands are calling it the most complete breathing app in the world - where every breath is medicine, and every session brings you back to the “Source”.
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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Not just another app. Give it a try you won’t regret it.
RebeccaBalls
I can’t say enough about how much The Breath Source has impacted my life. From the moment I downloaded it, I felt like I had access to a tool that wasn’t just another app, but something truly meaningful. The guided sessions are calming, grounding, and beautifully designed to meet me wherever I’m at in my day—whether I need stress relief, focus, or just a moment to reconnect with myself.What stands out most is how authentic and intentional it feels. You can tell it’s been created with a lot of care and expertise. It’s not overwhelming or complicated, just simple, powerful practices that actually work. I’ve noticed real shifts in my mood, my energy, and even the way I handle daily challenges.This app has become part of my self-care routine, and I’m so grateful for it. If you’re curious about breathwork or just looking for a way to bring more peace and clarity into your life, I can’t recommend The Breath Source enough. It’s truly been a gift to me.
Developer Response
Thank you so much. We are thrilled to hear you're enjoying the app and feeling so many benefits. So many more exciting features to come too.
Well organized and accessible
AmberAlchemy
This app is really well done! The way it’s laid out gives you clear options for a variety of breathing styles taught by a variety of experienced teachers, with the choice to engage for a brief recharge for a few minutes, to longer and deeper sessions. The various modules are also grouped into themes, which makes it easy for anyone exploring the wonders of breathing intentionally to tune their choices based on what they want to be experiencing. Newbies to breathwork are also supported with the fundamentals of breath, including tips and fixes to refine the process. Looking forward to when the live classes begin being offered soon!
Developer Response
Thank you for the wonderful review! Updates and additions are coming constantly. Our instructors cannot wait to breath live with our members very soon!
Positive impact
Bellajessy567
I love The Breath Source app! It’s simple, beautifully designed, and has made a massive impact on my daily life. The app breaks down breathwork exercises into so many helpful categories — from sessions that fuel my adventures and boost my energy, to those that calm my nervous system and help me truly relax.The live classes are incredible and make me feel part of a global community. Whether I have five minutes or a full hour, I can always find a practice that fits my mood and helps me reset.Highly recommend this app to anyone wanting to improve focus, manage stress, and reconnect and with their breath and body or deepen ones practice 🌎💫
Developer Response
We're thrilled to be part of your adventures and recovery. Thanks for entrusting us with your breath practice.
HOLY SHA-MOLIE!
krosedm007
That I am taking a few minutes and have a couple brain cells to write a review is evidence-enough of the efficacy of this app, but as it’s unlikely that anyone reading this knows me, I shall expand… it makes starting a breathing practice feel lazy, yet the results are so instantaneous that you’ll WANT to work harder at it, not to mention the user interface is so pretty that it’s a pleasure to hang out on. I’m traveling soon and will defo be downloading some exercises to do on the plane for energy and focus. The Breath Source App is the BOMBDIGGITY! Be sure to check out Ed Harrold’s schizzle - AMAZING!
Developer Response
Thrilled to hear you're taking us on your travels. A plane ride is an excellent place to enjoy your breathing practice. And we love hearing about your favorite Breath Masters! Heart them in the app or heart your favorite videos and find them seemlessly in your My Flow section.
Introducing Live Events
Step into immersive experiences led by our expert Breath Masters. Live Events go beyond classes, blending education and real-world application to help you explore the science and impact of breath regulation on health and performance.
Designed to be deeper, more intentional, and truly transformative, this is breathwork, elevated.
Version 2.1.1
The developer, The Breath Source LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Financial Info
Contact Info
User Content
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Financial Info
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
The Breath Source LLC
Size
106.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
