AlcoNut: BAC & Drink Tracker
Sobriety Timer, Alcohol Diary
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track every drink and estimate your BAC in real time. See when you'll be sober, get safe-drive countdowns, weekly intake stats, and build lasting sobriety streaks.
Take Control of Your Drinking Habits with Alco Nut - Your Personal BAC & Alcohol Tracker.
Alco Nut is a smart, intuitive alcohol consumption tracker designed to help you stay mindful of your drinking habits. Whether you're monitoring your health, cutting back, or simply curious about your intake, Alco Nut gives you the tools to log drinks and estimate your Blood Alcohol Content (BAC) in real time.
WHY CHOOSE ALCO NUT?
- Accurate BAC Estimator: Get real-time Blood Alcohol Content calculations based on your weight, gender, drink type, and time elapsed.
- Comprehensive Drink Log: Track beer, wine, spirits, cocktails, and custom beverages with detailed serving sizes and ABV percentages.
- Sobriety Counter: Celebrate your alcohol-free days with a built-in sobriety tracker to keep you motivated on your journey.
- Personalized Insights: View weekly, monthly, and yearly reports to understand your drinking patterns and make informed decisions.
- Smart Reminders: Set custom notifications to help you pace yourself, hydrate, or take a break when needed.
- Safety First: Know when it's safe to drive with time-to-sober estimates and responsible drinking alerts.
KEY FEATURES
- Real-time BAC calculator with medical-grade formulas
- Extensive drink database with hundreds of popular beverages
- Custom drink creator for your favorite cocktails and craft brews
- Sobriety streak tracker with milestone achievements
- Detailed history and trend analysis with visual charts
- Hydration reminders to stay balanced
- Calorie tracking for every drink logged
- Money spent tracker to see how much you save cutting back
- Export your data as CSV or PDF for personal records
- Apple Health integration for holistic wellness tracking
- Dark mode and customizable themes
- Privacy-focused: all data stored locally on your device
WHO IS ALCO NUT FOR?
- Anyone wanting to build healthier drinking habits
- Individuals on a sobriety or moderation journey
- Fitness enthusiasts tracking calories and wellness goals
- Social drinkers curious about their weekly intake
- People who want to drink responsibly and stay safe
BUILD BETTER HABITS, ONE DRINK AT A TIME
Alco Nut isn't about restriction - it's about awareness. By understanding your consumption patterns, you can make smarter choices, save money, improve your sleep, boost your energy, and feel your best every day. Whether you're aiming for Dry January, cutting back gradually, or simply staying informed, Alco Nut is your trusted companion.
GET STARTED IN SECONDS
Download Alco Nut today and take the first step toward a more mindful relationship with alcohol. No account required, no complicated setup - just open the app, log your first drink, and gain instant insight into your habits.
Your body. Your goals. Your journey. Alco Nut is here to help you every step of the way.
Note: BAC estimates are for informational purposes only and should not be used to determine fitness to drive or operate machinery. Always drink responsibly and never drink and drive.
New functionality and design.
The developer, CrioSoft LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CrioSoft LLC
- Size
- 21.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 14 more
- English, Arabic, Dutch, French, German, Hindi, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Whiskey $5.99
- Beer $2.99
- Wine $3.99
- Copyright
- © 2026 CrioSoft LLC