Quit vaping, pouches & smoking app. Community + tracking + AI coach + NRT mints.
Jones is the free quit vaping and quit smoking app with over 70,000 people quitting together in a real social community. Built by former vapers, Jones truly understands what it's like to successfully quit nicotine for good. Whether you're quitting vaping, quitting smoking, or ditching nicotine pouches like Zyn, On!, or Rogue, Jones meets you where you are. Track your progress, celebrate every win, and when you slip, understand why. No shame or restarting from zero. No paywalls or app subscriptions.
WHY THIS QUIT VAPING APP WORKS WHEN OTHER THINGS HAVEN'T
95% of people can't quit nicotine cold turkey — successful quitting requires rewiring habits, daily motivation, and craving support. Jones combines proven cognitive behavioral therapy techniques, nicotine replacement therapy (NRT) via Jones Mints, an AI quit coach, and an active, supportive peer community.
Fun fact: Quitters who check in 5 times are 2.1x more likely to be vape-free by day 30.
"I just want to recognize this app, Jones, for being my main reason I have not relapsed on vaping. I don't know where I would be without this community. Thank you!!" - Jones community member
PAIR THE APP WITH NRT
Jones mints are on-the-go nicotine replacement therapy (NRT), FDA-approved to help quit smoking or quit vaping. Get your custom science-backed taper plan in the app to wean from 4mg to 2mg to 0. App users get early access, discounts, and exclusive perks on new Jones NRT releases.
DOES IT WORK IF YOU'VE TRIED TO QUIT VAPING BEFORE?
That's exactly who Jones was built for. We're former vapers who tried everything to quit nicotine. The app helps you understand your triggers — stress, boredom, social situations — so you can replace them with healthy, sustainable habits.
DOES IT WORK FOR QUITTING SMOKING, NOT JUST VAPING?
Yes. Jones works for cigarette smokers, vapers, and nicotine pouch users (Zyn, On!, Rogue). Tell us your habit, usage, and goals, and Jones builds your personalized quit plan around it.
HOW IT WORKS: YOUR PERSONALIZED QUIT VAPING PLAN
Check in daily to log nicotine use and mood
CBT-based dynamic prompts — daily reflection questions help you understand and untangle your vaping and smoking triggers
Celebrate your quit vaping wins & milestones — 134,000+ celebrated by the community
See how many days you've gone vape free and how much money you've saved!
View expert content to support every stage of your quit nicotine journey
WHEN A NICOTINE CRAVING HITS
Two ways to beat a vaping or smoking craving in under 60 seconds. Quittle, Jones' in-app craving game, gives your brain something to do instead of reaching for a vape. Or try the guided breathing exercise — designed to get you through the craving and out the other side.
"Jones really has changed my life. When I get a craving for a puff, I take a mint and take deep breaths as if I'm hitting my vape. Never thought it would be this easy." - Jones community member
THE COMMUNITY THAT KEEPS YOU GOING
The only quit-nicotine app with an active, supportive, and accountable social community. Add friends to a quit pod, stop vaping or smoking together, and celebrate milestones as a crew. You don't have to do it alone!
COACH JONES — YOUR 24/7 QUIT VAPING COACH
Nicotine cravings don't stick to business hours. Get help whenever a craving strikes. Coach will help you identify triggers, reframe cravings, and stay on track with your quit plan.
TRACK YOUR QUIT VAPING PROGRESS AND SAVINGS
Track your nicotine usage and how many days you've gone vape free!
See how much money you're saving — users report $200–$2,800+!
Start feeling better from minute one — lungs, heart, and gut are healing
Jones was built by people who struggled to quit vaping for years — and finally did. Grounded in CBT and NRT, it's the quit vaping and quit smoking app designed to fit your life.
Also available: Jones NRT mints — a science-backed way to ease nicotine withdrawal while you quit vaping or quit smoking.
Questions? customer@quitwithjones.com
If you are wanting to quit vaping and is serious about it this app will truly help you. I wanted to quit but kinda felt alone and unmotivated then i got this app and it really did help me stay motivated and i felt less alone reading everyone’s daily thoughts. I love the whole leveling up thing it really helps me feel more proud of myself everyday. It tells you facts everyday of your quitting journey like how your body is doing and stuff like that. also love how it tells you have much money you’ve saved and how many puffs you haven’t taken!!! super great app!!!
The best quit vaping app
sophieschoice223
If you’re trying to quit vaping- look no further. This app is truly incredible. And while you can tell the app is still in its early days- it’s still so helpful. I feel empowered to go about my day with the support of coach jones and the jones community. Quittle is a gift from god- I can’t think of a better way to pass a craving. The nicotine tracking and goal setting is so helpful too. Thank you Jones for helping me quit. I can’t wait to see what this app grows into.
Good concept, needs improvement
Decuirsomatics
I like the mints, but they are basically the same as what you can get over the counter or from your doctor. I love the community aspect and the daily check-ins, but I wish it was more customizable. I’m not a vaper, but I can’t specify that anywhere to adjust the prompts to be about smoking cigarettes. It’s annoying and makes it less relatable for me.Also, the tracker is buggy and doesn’t start when you set a quit date in the future; it can only begin the day you reset it, so in theory, you would have to reset on your actual quit day for it to be accurate.
Great so far
SHEILAH0.1
So far I am really enjoying this app and it has been super helpful in my no more vaping journey! Thank you and hope to give an even better review as time goes by. Really encourage this for those who are looking to have a community and/or app to hold them accountable while trying to quit vaping. I really like tha part of this app that allows me to do the puff counts as it also holds me accountable and helps me see how much I am hitting the vape and thus see the change as I gradually get to less and less puffs and eventually to no more vaping dependency!!
Thanks for using Jones! This update includes the ability to like comments in the community, bug fixes and performance improvements.
As always, if you run into any troubles, let us know at customer@quitwithjones.com
Version 2.2.0
The developer, HC Jones, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Hc Jones, Inc.
Size
51.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and Spanish
Age Rating
18+
18+
This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
