Quitting a habit isn't always a straight line. Quitly is a sobriety tracker that keeps your progress visible with flexible quit timers, relapse history, personal goals, upcoming milestones, and badges to earn.
Track one habit, or several with Premium. Start today or backdate a timer to when you began. Choose a simple day count or a calendar count in years, months, and days. If you have a setback, record it without losing sight of the progress you've already made.
Use Quitly for smoking, vaping, alcohol, caffeine, gambling, social media, junk food, or any habit you want to leave behind.
TRACK YOUR PROGRESS
· Create flexible quit timers for different habits
· Start today or use an earlier start date
· Choose simple day counts or calendar-style counts
· Record relapses while keeping your history
· Set a personal target for each habit
STAY MOTIVATED
· See what milestone is coming next
· Earn badges as your timer grows
· Get reminders for meaningful progress dates
· Collapse timer cards for a calmer dashboard
EVERYDAY EXTRAS
· Cloud sync across devices
· Keep using supported features if your connection drops briefly; changes sync when you're back online
· Clean, distraction-free design
· Light and dark modes
· Data export
PREMIUM
Premium unlocks unlimited timers, visual milestone tracks and badges, additional colour themes, and a home screen widget for at-a-glance progress.
LANGUAGE SUPPORT
Quitly is available in 31 localizations.
HEALTH NOTE
Quitly is not a medical device and does not diagnose, treat, cure, or prevent any medical condition.
Quitly is part of Lightli, a family of minimal yet playful apps.
By using this app, you agree to Lightli's Terms of Use and Privacy Policy.
Terms: https://lightli.uk/terms/
Privacy: https://lightli.uk/privacy-policy/
For some reason app seems to store timers remotely and it takes long time to connect and sometimes freezes. It actually got so bad that it kicked me out of my paid account and when I try to log back it, it totally forgot that I am a paid user.
Developer Response
Hey! Correct, the timers are not stored locally. For the other issues, there is a large update coming in the next week that should remedy all this. But please do send me an email at support@lightli.uk with more information and your details, and that way I can take a deeper look for you. Thanks for the review, and have a great day.
Clearer milestone, badge and goal displays.
More reliable milestone and goal notifications.
Updated in-app guidance and general fixes.
Version 2.4.2
The developer, Lightli LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Lightli LTD
Size
56.2 MB
Category
Lifestyle
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.