Track your moods, spot emotional patterns, and take clinically-backed assessments to better understand your mental health.
Understanding and managing your emotions is crucial to your mental health, and Mood Tracker+ is here to support you every step of the way. By monitoring your mood, you can identify patterns and triggers, empowering you to make informed decisions and improve your overall well-being.
Key Features:
• Comprehensive Mood Tracking
• Goal Setting & Tracking
• Medical Questionnaires
• Reminders & Notifications
• Journaling Prompts
• Daily Affirmations
• Pre-made Care Plans
• Health Integrations with Apple Health Kit
Comprehensive Mood Tracking:
Mood Tracker+ is designed to cover all aspects of your emotional well-being and record mood swings.
Whether you're dealing with Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply want to keep track of your different moods, our simple mood tracker app offers specialized features to help you monitor and understand your mood fluctuations.
Trackers Included:
• Diary
• Factor Tracker
• Medication Tracker
• Symptom Tracker
• Measurement Tracker
• Mood Tracker
• Nutrition Tracker
• Fluid Tracker
• Activity Tracker
• Therapy Tracker
• Sleep Tracker
• Stool Tracker
• Weather Tracker
• Menstrual Cycle Tracker
Goal Setting & Tracking:
Set and track personal goals to promote self-improvement and emotional growth. By using Mood Tracker+, you'll be encouraged to reach your goals, develop healthier habits, and improve coping strategies. Example goals include practicing mindfulness, increasing exercise, or reducing social media usage.
Medical Questionnaires:
Complete clinically-validated questionnaires to help you better understand your mental health conditions and track your progress over time. Our app includes:
• PHQ-9 for Depression
• GAD-7 for Anxiety
• Mood Disorder Questionnaire (MDQ) for Bipolar Disorder
• Yale-Brown Obsessive Compulsive Scale (Y-BOCS) for OCD
• PCL-5 for PTSD
• Borderline Symptom List (BSL-23) for Borderline Personality Disorder
• Beck Hopelessness Scale (BHS)
• Social Anxiety Scale (SAS)
• Insomnia Severity Index (ISI)
• Adult ADHD Self-Report Scale (ASRS-v1.1)
• Eating Disorder Examination Questionnaire (EDE-Q)
These questionnaires offer valuable insights into your mental health, allowing you to monitor changes and work towards improvement.
Reminders & Notifications:
Never miss a medication, appointment, or therapy session with our handy reminders and notifications. Customize your notifications to suit your needs, such as daily mindfulness practice or weekly check-ins with loved ones.
Journaling Prompts:
Our app provides guided journaling prompts to help you explore and express your emotions, supporting you in your journey to self-discovery and emotional well-being. Example prompts include, "What made you feel grateful today?" or "How did you cope with a challenging situation?"
Daily Affirmations:
Start each day with a positive affirmation to uplift your spirits and cultivate a positive mindset. Examples include "I am strong and resilient" or "I am worthy of love and happiness."
Pre-made Care Plans:
Take advantage of our pre-made care plans tailored to various mental health conditions, helping you to establish a routine and prioritize self-care. Care plans include step-by-step strategies for managing stress, improving sleep, and fostering positive relationships.
We understand the need to maintain a healthy emotional balance. Mood Tracker+ is here to help you take control of your emotions and lead a happier, healthier life.
Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read our privacy policy: https://careclinic.io/privacy-policy/
The design of Mood Tracker+ is both beautiful and convenient. Initially, there were some issues with reminder notifications, but those have been resolved swiftly. Now, it's functioning perfectly, enhancing the overall experience.
Developer Response
Thank you for these kind words! We are happy to help you.
No App Help/Don’t pay
Honeybee3926
I was really liking this app, but every time I tried to add a note to my mood, it only allows me to add one letter at a time it brings you back to the mood screen after each letter being able to add multiple moods a day with notes is one of the reason I paid I have a yearly subscription and there is no way to actually contact someone to get any sort of help wish I could get my money back now they contacted me saying I need to reach out to the for support when there is no way to contact them they have a chat but it takes you to chatgpt like that’s going to do something what ever you do don’t do business with this company
Developer Response
Adding notes to mood entries works by tapping into the entry after logging it, and the keyboard should stay active while typing. What you're describing doesn't match expected behavior, so something specific to your device or app version may be interfering. Reach out to support so we can look into your account and get this sorted. Subscriptions and refunds are managed through your Apple account, where you can review or cancel anytime.
Car salesman app
Empdyno
At first I thought this was the perfect app, the one I’d been looking for! It does seem nice but I can’t do enough on the free version to see if it is worth spending the money. I know there is a 7 day trial for the paid for version but that is not enough time to track moods.Additionally I REALLY HATE how it’s asking me at every tap of a button if I want to try or pay for the full version. I feel like this app is a used car salesman offering me a lemon repeatedly! STOP ASKING ALL THE TIME!
Developer Response
Hello, thank you for trying the app. If you would like financial assistance, we’d be happy to help, please email francine@careclinic.ioThank you and consider updating the app and your review.
Love it!
Ria Beniwal
Mood Tracker+ is a favorite on both iOS and Android, although I'm eagerly awaiting the addition of widgets on Android like those on iOS. The app's user interface is attractive and facilitates quick logging. Reviewing past logs is both fun and insightful. The only minor drawback is the lack of cross-platform syncing.
Developer Response
Thank you for dropping a 5-star review. We are glad to help you!
This update brings mood journal insights, report sharing with your care team, and biomarker tracking.
- Log your daily mood patterns and see connections between your emotions and habits.
- Share your mood journal entries with your therapist or care team in one tap.
- Track lab results and biomarkers to spot connections with your mood and emotions.
Let us know how tracking is going for you.
Version 8.7
The developer, CARECLINIC SOFTWARE INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Contacts
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
