Saga: AI Personal Trainer

Name: Saga: AI Personal Trainer
Rating: 4.8 (604 reviews)
Author: Saga Coach LLC

Own your fitness journey

Free · In‑App Purchases

604 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Saga Coach LLC
Language

EN
+ 7 More
Size

105.6
MB

Saga empowers you to own your fitness journey with SMART goals, personalized training programs, and AI coaching that helps you achieve your goals. Whether you're training at home or in the gym, Saga helps you stay consistent, adapt, and progress intelligently to hit your next milestone. SMART WORKOUT PLANS THAT EVOLVE WITH YOU • Personalized workout routines built around your goals, experience, schedule, and equipment • Build muscle, lose weight, get lean, fix your posture, touch your toes, run a race, or improve at your sport • Support for beginners to advanced athletes across strength, cardio, agility, mobility, and more • Realtime adjustments based on your feedback, so every session works for you TRY IT FOR FREE • Get started with Saga for free and experience personalized workout plans • Upgrade anytime for unlimited access to Saga's full suite of AI fitness coaching features and unlock your full potential AI FITNESS COACHING FEATURES (Subscription Upgrade) • Create, complete, and track unlimited workouts • Generate workouts on-demand based on any request • Progress your workout routines to unlock your next challenge • In-app AI coaching via chat: revise workouts, ask questions, adjust your routine, and manage your workout schedule BUILT FOR YOUR LIFE • Train anytime, anywhere • Works across home, gym, and hybrid routines • Apple Health sync to calibrate coaching to your fitness level • Available in multiple languages SUBSCRIPTION OPTIONS • Subscriptions are available monthly or annually. Manage your subscription anytime in the App Store • Try it out with a 7-day free trial • Train with Saga for a whole year for the price of one traditional training session • Subscriptions will automatically renew unless turned off in your App Store Account Settings at least 24 hours before the current period ends. Own your fitness journey with Saga, the AI workout planner and fitness coach that is ready whenever you are. Privacy Policy: https://www.saga.coach/privacy Terms of Use: https://www.saga.coach/terms Support: help@saga.coach

Ratings & Reviews

4.8

out of 5

604 Ratings

Great app!!
12/28/2024

hgkjhijhuhgjyf
I actually love this, im 13 and have been a little overweight since 2nd grade. I have recently stopped doing the only active sport i have in my life, so i feel antsy and like im getting fatter. I was up at 12 when I had an “aha!” moment and decided to make a workout plan using an app since i have no idea how to lose weight or gain muscle. I tried some apps but all the other apps cost money just to motivate to get moving. This app works in free mode, helps me stay motivated, and takes my personal equipment and makes a workout plan for me. I just started this but I have high hopes for the future using this app!
Great app!!
12/28/2024

hgkjhijhuhgjyf

I actually love this, im 13 and have been a little overweight since 2nd grade. I have recently stopped doing the only active sport i have in my life, so i feel antsy and like im getting fatter. I was up at 12 when I had an “aha!” moment and decided to make a workout plan using an app since i have no idea how to lose weight or gain muscle. I tried some apps but all the other apps cost money just to motivate to get moving. This app works in free mode, helps me stay motivated, and takes my personal equipment and makes a workout plan for me. I just started this but I have high hopes for the future using this app!
Amazing
11/20/2024

kirbs2699
I’ve tried other apps for weight lifting but this is my favorite by far. First of your a teenager you can actually use this app! Sadly other apps will not allow you to use them till you’re 18 so this is really helpful. Second signing up was insanely easy, all i had to do connect my apple account and that was it. It creates a very well planned training routine fit for everyone where and whenever. And then there’s the AI which is very good at answering questions and can adjust your workout based on how it felt. 10/10
Amazing
11/20/2024

kirbs2699

I’ve tried other apps for weight lifting but this is my favorite by far. First of your a teenager you can actually use this app! Sadly other apps will not allow you to use them till you’re 18 so this is really helpful. Second signing up was insanely easy, all i had to do connect my apple account and that was it. It creates a very well planned training routine fit for everyone where and whenever. And then there’s the AI which is very good at answering questions and can adjust your workout based on how it felt. 10/10
Too many cons
05/19/2025

Bronc0
Pros - good interface. There’s a video of each exercise, and the weights and reps from the last time are featured as well.Cons - the LLM is not very good. At the end of every session it asks if there are any changes you’d like to make, however if you say yes nothing changes. You have to navigate to the plan to get anything actually changed. But even there I had trouble getting it to do what I wanted. I asked for a two full body splits per week spread out over four days, and I kept getting four full body workouts. Eventually I got it to understand, and it came up with a push pull split, but there were clear pull exercises in the push workout and vice versa. Also there are no weight suggestions, you’re responsible for your own progressive overload.

Developer Response
Thank you for your feedback! We understand how frustrating it can be when the model does not follow your instructions as expected. In the latest release, we've made some serious improvements to the LLM's ability to handle both of the scenarios you described. We've also taken note of your feedback about weight suggestions and we will consider it for future product enhancements, while keeping safety as the top priority. We hope that you'll give the app another chance and continue to share your feedback with us. We'll keep on doing our best to provide the highest quality version of the product possible.
Too many cons
05/19/2025

Bronc0

Pros - good interface. There’s a video of each exercise, and the weights and reps from the last time are featured as well.Cons - the LLM is not very good. At the end of every session it asks if there are any changes you’d like to make, however if you say yes nothing changes. You have to navigate to the plan to get anything actually changed. But even there I had trouble getting it to do what I wanted. I asked for a two full body splits per week spread out over four days, and I kept getting four full body workouts. Eventually I got it to understand, and it came up with a push pull split, but there were clear pull exercises in the push workout and vice versa. Also there are no weight suggestions, you’re responsible for your own progressive overload.
Developer Response 08/17/2025
Thank you for your feedback! We understand how frustrating it can be when the model does not follow your instructions as expected. In the latest release, we've made some serious improvements to the LLM's ability to handle both of the scenarios you described. We've also taken note of your feedback about weight suggestions and we will consider it for future product enhancements, while keeping safety as the top priority. We hope that you'll give the app another chance and continue to share your feedback with us. We'll keep on doing our best to provide the highest quality version of the product possible.
Tommy Stevenson’s response
09/28/2024

Tommy Stevenson
This app is really helping me. I have downloaded many apps and they look helpful but really aren’t. They just try to target every part of your body in one day, everyday, with the same workouts everyday. This app targets every muscle in the body and the ai helper can change up your plan to get you into the best shape of your life. You can ask it to add/take away workouts and you can ask it what meal you should be eating for breakfast, lunch, snack, and dinner. This app is amazing. 5 stars would recommend

Developer Response
We're so glad to hear that you're finding our app to be helpful! Thank you for taking the time to share your experience. We will continue to deliver the best product that we can. Happy training!
Tommy Stevenson’s response
09/28/2024

Tommy Stevenson

This app is really helping me. I have downloaded many apps and they look helpful but really aren’t. They just try to target every part of your body in one day, everyday, with the same workouts everyday. This app targets every muscle in the body and the ai helper can change up your plan to get you into the best shape of your life. You can ask it to add/take away workouts and you can ask it what meal you should be eating for breakfast, lunch, snack, and dinner. This app is amazing. 5 stars would recommend
Developer Response 09/29/2024
We're so glad to hear that you're finding our app to be helpful! Thank you for taking the time to share your experience. We will continue to deliver the best product that we can. Happy training!

We release frequent updates to provide you with the best training experience possible. Here's what's new in this version: - New feature: Modify target muscles per workout to get exactly the workout you want - New feature: Workout timer that tracks how long each workout really takes - New feature: Track more detailed metrics for each cardio session - New feature: See your full workout history by expanding the calendar view - New feature: Daily step target tracking - AI gives more informed answers on how the app is structured - Added 9 new exercises - Sound is played when the target time for a timed set is hit - Fixed an issue where some timezones would receive some notifications at the wrong time - Added the option to always hide warmup sets - Improved handling of complex workout planning requests - Improved interface when substituting an exercise - Minor visual and UX improvements Need help or have feedback? Email us at help@saga.coach

Version 3.17.0

3d ago

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The following data may be collected and linked to your identity:
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Saga: AI Personal Trainer

Own your fitness journey

Ratings & Reviews

What’s New

Version 3.17.0

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

Information

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