Metta.Social Vipassana
Saving mindful moments
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Still feeling stuck after trying meditation for years?
If your current practice only offers short-term calm but no lasting transformation, you’re not alone. Many techniques simply skim the surface—easing stress temporarily without reaching the deeper layers of the mind.
It might be time to go deeper.
Enter Vipassana — an advanced, time-tested meditation technique that guides you toward true inner peace and self-awareness.
This app is designed for those ready to begin—or continue—their journey into consciousness through Vipassana, as taught by S.N. Goenka.
Start your path today with a method practiced for over 2,500 years by those who sought clarity, freedom, and awakened living.
** Highlighted features in the Metta App
1. Support for Background ambient audios: Metta now offers calming nature sounds as background audio — perfect for beginners preparing for their first 10-day meditation course.
2. Supportive for Beginners: These soothing sounds are designed to help you feel relaxed and grounded as you build your meditation habit.
3. For Experienced Practitioners: If you’re already familiar with Vipassana, you can continue using Goenka's guided instructions just as before.
4. Flexible for All Levels: New to Goenka’s instructions? No problem — you can start with peaceful nature audio and ease into your practice.
5. Custom Timers: Create personalized meditation timers that let you fade out background audio during transitions, like between Anapana and Metta sessions.
Vipassana meditation has been practiced by humanity for over 2,000 years. It is a structured meditation technique that offers measurable benefits with consistent practice. Many people who have completed at least one 10-day course return regularly to continue experiencing its benefits.
Due to its structured nature, Vipassana requires a significant time commitment to deepen consciousness and personal transformation. However, maintaining a regular practice in daily life can be challenging, and setting aside time for short or long courses is often difficult.
This app is designed to help build the habit of Vipassana meditation, making it easier to integrate into daily routines with customizable timers tailored to your needs.
It also logs your meditation sessions in the Apple Health App. Furthermore, it displays beautiful progress chart for keeping track of your progress.
For Terms and Conditions, visit:
https://metta.social/terms.html
For Privacy Policy, visit:
https://metta.social/privacy.html
Ratings & Reviews
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1. Updated the app with support for the new Liquid Glass design on iOS 26 and later.
2. Includes bug fixes and performance improvements.
The developer, Astral Technology Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Astral Technology Pty Ltd
- Size
- 45 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © Astral Technology Pty Ltd