The Bounce Fit Method
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
Feel Strong, Energised & Confident – from Home.
Welcome to The Bounce Fit Method – your go-to virtual fitness studio designed especially for women who want to move more, feel stronger, and stay consistent (without giving up wine or chocolate)
Whether you’re short on time, just getting started, or looking to mix things up, our fun and effective workouts will meet you where you’re at.
Inside the app:
A growing library of on-demand workouts – rebounding, strength, Pilates, yoga & more
Structured challenges to keep you on track (and actually finish them)
Easy-to-follow weekly live class timetables
Simple recipes & meal ideas (no fad diets here)
Mindset tools & community support to keep your motivation high
Syncs with your calendar and tracks your progress
This isn’t just a fitness app—it’s a lifestyle shift. Designed for busy women who want to feel better in their bodies and stick with it for the long run.
No gym. No pressure. Just you, your mat, and a community that gets it.
Download now and start your first workout today
Ratings & Reviews
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Fresh look and improvements!
The developer, TeamUp Sports, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TeamUp Sports Inc
- Size
- 59.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © TeamUp Sports Inc