Build life-changing habits 1% at a time. Track streaks, set smart reminders, and stay consistent. Start your 7-day free trial today!
Unlock Your Potential with 1% Better - Your Personal Habit & Self-Care Companion
1% Better – where excellence becomes a habit!
Elevate your mental health and overall well-being with positive habits using 1% Better, inspired by Aristotle's wisdom: "We are what we repeatedly do. Excellence, then, is not an act, but a habit." Discover the transformative power of small daily actions that lead to remarkable results. Our mission is to empower you on your journey to greatness by helping you adopt and sustain positive habits effortlessly.
Cultivate Good Habits, Elevate Your Life
Experience a holistic transformation as you seamlessly integrate positive habits into your daily routine. Whether it's health, fitness, organization, or self-care, 1% Better provides you with the essential tools, such as checklists, to build and maintain these habits. Watch as consistent efforts lead to enhanced well-being and a more fulfilling lifestyle.
Your Personal Self-Care Companion
- Daily Routine Planner: Tailor your day with a personalized routine that aligns with your goals and aspirations. Use it to manage your time effectively and keep track of your streaks.
- Mood and Progress Tracker: Monitor your emotional well-being and track your progress for a holistic view of your journey.
Embrace the New Features
Craft Your Daily Habit Tracker: Design a unique routine that resonates with you, including a morning routine that sets a positive tone for the day.
Seamless Tracking: Monitor your self-care journey, mood, and progress effortlessly. Use the goal tracker to visualize your achievements.
Gentle Reminders and Tools: Receive friendly nudges at your chosen times with convenient messages to stay on track. The remind me feature ensures you never miss a beat.
Expert Insights: Soon, access evidence-based self-care information for informed choices, with insights from simple habit experts.
Benefits of 1% Better
Amplified Energy: Invigorate your body with exercises, nourishing meals, and restful sleep using the health data tools.
Enhanced Mood: Minimize anxiety and stress, experience joy, and boost your happiness quotient.
Youthful Vitality: Embrace long-term self-care to preserve your youthful vibrance.
Laser-Sharp Focus: Elevate your concentration, productivity, and ambition through nourishment and rest. Overcome challenges related to ADHD with our app.
Personalize Your Journey
Craft your self-care routine with a vibrant palette of icons and colors, reflecting your unique style. Document your milestones, goals, and emotions within the app. Celebrate your progress as you become the best version of yourself.
Your Self-Care, Your Way
With thousands of customizable options, design your self-care routine using the health data tools you need, and let the app send gentle reminders morning, noon, and evening, tailored to your preferences.
It's our pleasure to attend and help hundreds of people and receive some reviews like Jane, who found a new sense of empowerment through our ADHD planner and the guidance of our self-care routine planner. As she navigated her daily life with ADHD, she felt a renewed sense of control and experienced a fabulous transformation.
Your path to greatness starts here. Embrace the power of positive habits and elevate your life with 1% Better. Don't wait for tomorrow – start your effecto journey today!
Privacy Policy: https://www.iapplabs.com/onepercentbetter-privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Download 1% Better now and embark on your transformative journey to excellence, productivity, and effective self-care!
Ratings & Reviews
5.0
out of 5
4 Ratings
This update makes 1% Better faster and more reliable:
• Faster stats and habit history
• More dependable reminders and home-screen widget
• More accurate streaks and "best month"
• Improved VoiceOver accessibility and a more complete Portuguese translation
• Various bug fixes and stability improvements
Thanks for building better habits with us!
Version 1.16.0
The developer, Pedro Torres, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Pedro Torres
Size
49.2 MB
Category
Productivity
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
Mac Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.