Kick-start your fitness journey with Trufit Movement. Together with Sarah Graham, you'll have the best combination of nutrition & exercises available on a single app.
With Trufit Movement, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Trufit Movement have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
As a food tracker, I love how this app realizes I eat the same thing more than once. Please just remember everything, and prioritize it in search? It does that. And let me log what I want to log for workouts, but if I put in the correct starting time-of-day and hit sync, could you just snarf everything in from the iOS Activity app I use all the time already? It does that too. On top of those things, it’s a great way to get guidance on longer term goals like running and weight loss projects. Really great stuff.
Easy to use and customized for results
Abbejl
I have tried several fitness apps before and they tend to very generic and not helpful for my specific needs. This app was easy to follow along and had clear animations for each exercise. The workouts available were aligned with my fitness goals. It was easy to log check ins and had notifications to remind me to login. I highly recommend this app for anyone, regardless of their fitness experience. Sarah is an amazing coach and this app was very thoughtfully designed.
I love this app.
madelinegypsy
This app is my favorite way to workout because it’s tailored to my needs but I can do it on my own time. It’s also extremely helpful that every workout has either a gif or a real person doing the actual movement of each workout so I know exactly what I should be doing and what my form should look like. Overall it’s made my commitment to my exercise and health so much easier because I can just go to the gym or workout at home and have it move swiftly and precise, no wondering what I should be doing. The trainer Sarah is also super knowledgeable and has helped me recover from my torn rotator cuff injury and do wonders for my posture. I highly recommend!
The BEST Fitness App
Tina Bino
I’ve tried many other fitness and & nutrition tracking apps and this is by far the best one I’ve used. I love that I can post progress photos, measurements, weight, track my nutrition easily, view & track workouts all in one spot. I’m so happy with Trufit Movement and it has become so essential in helping me to reach my goals! Highly recommend!
Bug fixes and performance improvements
Version 4.0
The developer, Sarah Graham, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sarah Graham
Size
139.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
