One-tap workouts. Open the app, tap once, and start training.

Updates to the workout creation experience, history analysis, and details to improve your personalized workout creation experience.

We’ve made key improvements to elevate your training experience: - Redesigned Workout Creation: Faster, smoother, and more intuitive flow that adapts to your goals and focus areas. - Performance Enhancements: Improved responsiveness and stability for a seamless experience. - Minor Fixes: Polished visuals and refined interactions throughout the app. Stay consistent, stay strong your next level starts here.

Training analysis card redesigned for deeper interactivity and real-time feedback. Enhanced overall user experience with smoother navigation and refined visual hierarchy. Updated branding elements for a more cohesive and polished look across the app.

New: The Training Analysis Card now includes a quick-select button that instantly pre-loads your recommended muscle target areas helping you start your next workout faster. Improved: Streamlined insights visuals for better readability and theme consistency across light and dark modes. Enhanced: Performance optimizations to make workout data processing smoother and faster. Fixed: Minor UI issues with the insights expansion feature and redundant text display.

The Training Analysis Card allows you to auto-select recommended workout muscles based on your workout history and create a personalized workout plan for your progression.

1. Plans auto-built from your gear, goals & training history. 2. Weekly insights reveal progress and muscle-group balance. 3. Tap to log every rep and keep momentum sky-high. 4. Notifications align with your chosen days and ambitions. 5. Personalized onboarding locks in targets and your name. 6. Pick a theme that matches your vibe and keeps you engaged.

Completely new workout creation experience with a focus on helping you drive progress and achieve goals utilizing workout history involvement, personal workout preference selection, building your personal gym equipment availability, and more...

Enhanced flow for quick workout selection Customize workout reminders based on time & specific workout goals Added more pre-designed quick workouts Calendar updated biomarker metrics

Enhanced flow for quick workout selection Customize workout reminders based on time & specific workout goals Added more pre-designed quick workouts Calendar updated biomarker metrics

• User Interface Improvement: Enhanced flow and notification optionality. • Workout Customization: Users can customize workout reminders based on time and specific workout goals. • Workout Options: A substantial number of pre-designed quick workouts are available.

A new user experience for quicker workout preference selection Quick workouts now have a sliding navigator for quicker access to what you want Added new workout options such as the Norwegian 4x4 and longevity workouts!

Updates as you have requested: - Improvement on user interface - more quick workouts - progressing on the journey to create the best workout creator on the app store!

What’s New in Version 2.1.0: - Quick & Trending Workouts: Get straight to your goals with just a single tap! Explore fresh, trending workout routines tailored to help you stay on track with your fitness journey. - Bug Fixes: We’ve squashed some pesky bugs that were trying to mess with your workout flow. Now everything runs smoother, so you can focus on your fitness goals. keep crushing those workouts!

Complete User Interface Overhaul Experience a sleek, intuitive design crafted for a more focused and enjoyable user experience. Brand-New Workout Calendar Our new calendar displays your workout history and highlights the days you've returned to exercise. Enhanced Personalization Settings Customize your workouts like never before. Mix and match any exercises you like, start fresh whenever and wherever you want.

Exciting Updates From Your Feedback! -- Take control with the removal of auto stage progression. Explore at your own pace! -- Multi-select is now enabled by default, making option selection a breeze. -- Enjoy a sleek, intuitive UI and dynamic instructional text for a smoother experience. Download the update now and let us know what you think!

Feature Improvements, workout streak, progress!

This update makes it even easier to customize your workouts.  With just a few taps, design personalized routines for many activities or combinations of custom settings like no other app offers, tailored to your unique preferences in the "Fine Tune Settings" button. Ability To Share The App With A Friend. Additional Workout Settings Added to the Fine Tune Settings Page

This update makes it even easier to customize your workouts. With just a few taps, design personalized routines for many activities or combinations of custom settings like no other app offers, tailored to your unique preferences in the "Fine Tune Settings" button.

Redesign the app from the ground up - The goal continues to make the absolute simplest to use and most capable workout creator app for you.

- Streamlined the button layout for quicker workout creation - New color scheme - added info to each section - Another update with the goal of making the best workout creation tool on the app store for you!

Simplified The App - The Focus is on optimizing your workout creation experience. Over the next few updates you can expect to see: - A more streamlined experience - More Detail - Greater amount of optionality. I am listening to all your feedback and implementing as rapidly as possible so do not hesitate to reach out.

Improving your experience one update at a time.

Free 3 Day Trial Available for Premium Version bug fixes in the teammates list

Addition of new sports, views with better user experience, additional bugs squashed