Lift Card: Track & Share
Get stronger, together.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Lift smarter. Train harder. Stay consistent.
Lift Card brings you closer to your fitness goals with an easy way to log workouts, track progress, and connect with a community that keeps you motivated. Whether you’re in the gym or training at home, Lift Card makes every rep count.
Key Features:
- Log Your Workouts: Track sets, reps, and weights for every exercise. Watch your strength and endurance grow over time.
- Visualize Progress: See your gains with detailed charts that keep you motivated to hit new PRs.
- Connect With Lifters: Join a community of fitness enthusiasts, share progress, and get inspired by others on their journey.
- Discover & Share: Explore workout ideas and celebrate achievements on the Discover Page.
- Completely Free: No subscriptions or paywalls. All features available to help you stay consistent.
From your first lift to your biggest milestone, Lift Card is your all-in-one companion for fitness progress and community motivation.
Start tracking. Start lifting. Start improving.
more I’ve been using my notes app for the years I’ve been lifting and only recently moved to app-based trackers. Strong was another one I liked but not nearly as much as I do this one! I love the UI, I love that I can add friends and see other’s lifts. The most recent update allowing configurations of workout splits is HUGE and exactly what I’ve been waiting for. Looked at this app like 3ish years ago and seeing how far it’s come is so cool. Found all of like 2 bugs but still 10/10 would recommend!
I’ve been using my notes app for the years I’ve been lifting and only recently moved to app-based trackers. Strong was another one I liked but not nearly as much as I do this one! I love the UI, I love that I can add friends and see other’s lifts. The most recent update allowing configurations of workout splits is HUGE and exactly what I’ve been waiting for. Looked at this app like 3ish years ago and seeing how far it’s come is so cool. Found all of like 2 bugs but still 10/10 would recommend!
I used the app for the first time the other day and had updated my split as well as exercises for each day. I started a workout from my split and for the first few exercises, the app worked great and I had no issue logging my weight and reps. Shortly after, I turned my phone back on to the app and noticed all of the exercises, weights and reps had all been cleared and I was looking at a blank day with nothing logged. Somehow I was able to reset it and had to manually log everything back in. It worked great until my last exercise when everything was wiped yet again. I didn’t want to sit there for ten minutes and try to remember all the weights and reps I did so I just closed the app and went back to my note app. If this gets fixed, the app would be fantastic.
I used the app for the first time the other day and had updated my split as well as exercises for each day. I started a workout from my split and for the first few exercises, the app worked great and I had no issue logging my weight and reps. Shortly after, I turned my phone back on to the app and noticed all of the exercises, weights and reps had all been cleared and I was looking at a blank day with nothing logged. Somehow I was able to reset it and had to manually log everything back in. It worked great until my last exercise when everything was wiped yet again. I didn’t want to sit there for ten minutes and try to remember all the weights and reps I did so I just closed the app and went back to my note app. If this gets fixed, the app would be fantastic.
I absolutely love the concept you're going for here. I love the idea of meeting like minded people, keeping track of and sharing workout routines and helping each other. This is 1000% better than keeping track of it all in my notes. I can only give 4 stars for now though, because the app does seem to be a bit buggy still. I'm not sure if it's just on my end but I've been experiencing a lot of freezes and I can't seem to find any other profiles on the explore page. Still, this seems like it has the potential to be one of the best fitness apps and I hope you continue to work on it 🙏
I absolutely love the concept you're going for here. I love the idea of meeting like minded people, keeping track of and sharing workout routines and helping each other. This is 1000% better than keeping track of it all in my notes. I can only give 4 stars for now though, because the app does seem to be a bit buggy still. I'm not sure if it's just on my end but I've been experiencing a lot of freezes and I can't seem to find any other profiles on the explore page. Still, this seems like it has the potential to be one of the best fitness apps and I hope you continue to work on it 🙏
I downloaded the LiftCard app a little while ago and am loving it so far! I have played around with the app a bit and encouraged my brother to get it, he lives in a different city than me. He is more unsure of how to workout and what to do in the gym and think it would be awesome if you could add a feature to be able to see someone else's workout history and the exercises they do when going to their lift card. I'd love to help guide my brother so he could see what I do in the gym and mimic my workouts thru the app! Idk if it's possible or feasible but I think it'd be really awesome and cool to be able to do that
I downloaded the LiftCard app a little while ago and am loving it so far! I have played around with the app a bit and encouraged my brother to get it, he lives in a different city than me. He is more unsure of how to workout and what to do in the gym and think it would be awesome if you could add a feature to be able to see someone else's workout history and the exercises they do when going to their lift card. I'd love to help guide my brother so he could see what I do in the gym and mimic my workouts thru the app! Idk if it's possible or feasible but I think it'd be really awesome and cool to be able to do that
Fixes critical bugs
3.8.4 4d ago
What's new in 3.8.3:
The workout feed is changing! This update is the first step and there's a lot more coming.
Status Posts
- Your feed isn't just for workouts anymore. Share updates, thoughts, and motivation with your gym partners anytime.
Performance Comparisons
- See how your weekly volume and workout count stack up against any gym partner, head-to-head.
Exercise Filters
- Filter out muscle groups and equipment on the exercise selection screen to zero in on exactly what you need.
Revamped Comments
- Smoother animations, @mention support for usernames with dots and special characters, and a cleaner reply flow.
Relative Finish Times:
- Posts now show when a workout was finished rather than how long it took.
Bug Fixes
- Resolved issues with exercise search, finishing workouts, rest timers, workout media loading, and comment replies.
3.8.3 5d ago
Bug fixes and performance improvements
3.8.2 Mar 23
Bug Fixes & Improvements - Fixed an issue where reordering exercises during a workout wasn't saving correctly - Fixed photos and videos not loading on other users' workout posts - Fixed several bugs in the nutrition tracker, including a freeze when creating meal plans and food logs not saving correctly
3.8.1 Mar 20
Here's what's new:
Lift Card Shop - Browse and purchase workout programs created by influencers and coaches.
Exercise Search Fixes - Finding the right movement is faster and more reliable.
Faster Exercise Videos - Exercise animations now load significantly faster and play more reliably.
Revamped Progress Photos - The progress photos page has been redesigned with a cleaner layout.
Workout Media Fixes - Fixed bugs when uploading photos and videos to your workout posts.
Auto-Update Sets - Toggle You can now control whether your split presets update after each workout. Tap the three-dot menu on any split to turn it on or off. On by default.
and so many more performance improvements.
3.8.0 Mar 16
Nutrition Dashboard
- Weekly nutrition, macro & micronutrient tracking, weight trends, body composition, and habit tracking — all in one place.
Goals Track
- Water intake, step count, and create custom goals for any habit you want to build into your daily routine.
Food Library
- Recipes, custom foods, favorites, saved meals, and meal plans. The more you add, the faster logging gets.
Food Entry
- Search our food database, scan barcodes and nutrition labels, quick-add macros manually, or draft multiple foods before logging them all at once.
Food Log
- Timeline-based logging with customizable hour ranges. Copy, paste, and delete meals or entire days. Plan meals up to a week in advance.
Diet Calculator
- Answer a few questions about your body, activity level, and goals to get personalized calorie and macro targets.
Weekly Check-Ins
- Automatic expenditure tracking based on your food logs and weigh-ins, with suggested calorie adjustments to keep your targets dialed in over time.
Meal Photos
- Attach photos to your meals and recipes to visually document what you eat alongside your nutrition data.
3.7.9 Mar 10
What's New in This Version
Fixed PR Tracking
- Personal records are now tracked accurately across your entire workout history.
Redesigned Workout Splits
- Customize your splits with gradients, cover art, and more for a fully personalized look.
All-New Search
- Search for users, workouts, and splits all in one unified screen.
Warm-Up Set Config
- Plan warm-up sets directly in your workout splits so you're ready to go.
Revamped Settings
- Change your email, password, or add an email if you signed up with a phone number.
Load Previous Workout
- Instantly load your last workout's data
Plan Exercises Ahead
- Pre-plan your exercises before a workout, even on rest days.
Better Exercise Search
- New search screen with favorites, most-logged exercises per muscle group, and smoother browsing.
Expanded Supersets
- Group as many exercises as you want into a single superset.
Bug Fixes & Performance
- Tons of polish for a smoother experience across the board.
3.7.8 Feb 23
What’s New in 3.7.7
Smart Split Updates
Workout splits now automatically update weights and reps as you progress, so your program evolves with you.
Flexible Programming
Build workout splits using custom days instead of fixed weekdays. Train on your schedule, not the calendar.
Cleaner Set Options
Set interactions are now simpler and more intuitive with a dedicated options button replacing swipe actions.
Quick Exercise Info
Tap any exercise name to instantly view details, form cues, and animation demos.
Feed Improvements & Bug Fixes
Refined the workout log feed and fixed several issues for a smoother, more reliable experience.
3.7.7 Feb 10
What’s New in 3.7.6
Smart Split Updates
Workout splits now automatically update weights and reps as you progress, so your program evolves with you.
Flexible Programming
Build workout splits using custom days instead of fixed weekdays. Train on your schedule, not the calendar.
Cleaner Set Options
Set interactions are now simpler and more intuitive with a dedicated options button replacing swipe actions.
Quick Exercise Info
Tap any exercise name to instantly view details, form cues, and animation demos.
Feed Improvements & Bug Fixes
Refined the workout log feed and fixed several issues for a smoother, more reliable experience.
3.7.6 Feb 10
This update includes general improvements and bug fixes.
- We fixed animation issues affecting some exercises.
- We resolved an “Unknown User” issue in the workout feed.
- We corrected the weight graph for EU users.
- We fixed the workout history calendar.
3.7.5 Feb 5
This update brings performance improvements, bug fixes, and a smoother, more reliable experience across the app.
3.7.4 Feb 2
This update focuses on improvements requested by the community, along with important fixes and refinements.
- Added muscle imbalance tracking with analytics to highlight muscles that may need extra attention
- Improved exercise search for faster and more accurate results
- Fixed Meal Templates so they now work correctly
- Fixed Strong import issues
- Added the ability to link Instagram profiles
- Improved support for international users
- Added Patreon support
- Additional performance improvements and bug fixes
3.7.3 Jan 29
Bug fixes and general performance improvements
3.7.1.1 Jan 20
This update brings some of our biggest improvements yet, focused on training with others, smarter tracking, and a faster experience.
- Tag gym partners in workouts
- All-new PR system with partner notifications
- Apple Watch support
- New Home Screen and Workout Split UI
- Improved search with sorting by recent
- Swipe right on a set to mark it as bodyweight
- Reworked KG system
- Location is no longer used to display UI components
- General performance improvements and bug fixes
- Notification center bug fix
and so much more...
3.7.1 Jan 19
This update brings some of our biggest improvements yet, focused on training with others, smarter tracking, and a faster experience.
- Tag gym partners in workouts
- All-new PR system with partner notifications
- Apple Watch support
- New Home Screen and Workout Split UI
- Improved search with sorting by recent
- Swipe right on a set to mark it as bodyweight
- Reworked KG system
- Location is no longer used to display UI components
- General performance improvements and bug fixes
and so much more...
3.7.0 Jan 19
This update brings some of our biggest improvements yet, focused on training with others, smarter tracking, and a faster experience.
- Tag gym partners in workouts
- All-new PR system with partner notifications
- Apple Watch support
- New Home Screen and Workout Split UI
- Improved search with sorting by recent
- Swipe right on a set to mark it as bodyweight
- Reworked KG system
- Location is no longer used to display UI components
- General performance improvements and bug fixes
and so much more...
3.6.9 Jan 19
This update brings some of our biggest improvements yet, focused on training with others, smarter tracking, and a faster experience.
- Tag gym partners in workouts
- All-new PR system with partner notifications
- Apple Watch support
- New Home Screen and Workout Split UI
- Improved search with sorting by recent
- Swipe right on a set to mark it as bodyweight
- Reworked KG system
- Location is no longer used to display UI components
- General performance improvements and bug fixes
and so much more...
3.6.8 Jan 18
Lift smarter. Train harder. Stay consistent.
Lift Card brings you closer to your fitness goals with an easy way to log workouts, track progress, and connect with a community that keeps you motivated. Whether you’re in the gym or training at home, Lift Card makes every rep count.
Key Features:
- Log Your Workouts: Track sets, reps, and weights for every exercise. Watch your strength and endurance grow over time.
- Visualize Progress: See your gains with detailed charts that keep you motivated to hit new PRs.
- Connect With Lifters: Join a community of fitness enthusiasts, share progress, and get inspired by others on their journey.
- Discover & Share: Explore workout ideas and celebrate achievements on the Discover Page.
- Completely Free: No subscriptions or paywalls. All features available to help you stay consistent.
From your first lift to your biggest milestone, Lift Card is your all-in-one companion for fitness progress and community motivation.
Start tracking. Start lifting. Start improving.
3.6.6 Jan 14
We've read your feedback! Here's what's new:
2,000+ Exercise Library with Animations
- Explore our massive expansion with over 2,000 gym exercises, each featuring smooth animations and proper form guidance. Find the perfect movement for every muscle group.
Import Your Workout History
- Transfer your training data from Hevy or Strong apps seamlessly. Import workouts via CSV and keep your complete fitness journey in one place.
Exercise Transfer Tool
- Switching to a different exercise variation? Transfer your entire history from one exercise to another with our new migration tool, preserving your progress and personal records.
Visual Meal Tracking
- Add photos to your logged meals and create a visual diary of your nutrition journey. Snap a picture and keep track of what you're eating.
Barcode Scanning for Nutrition
- Quickly log food by scanning product barcodes. Our nutrition tracker now makes meal logging faster and more accurate than ever.
Enhanced Muscle Visualization
- New interactive muscle heatmap shows which muscle groups you've trained and helps you identify areas that need more attention.
Expanded Exercise Library
- Massive update to our exercise database with hundreds of new exercises, complete with animations and proper form guidance.
News & Updates Hub
- Stay informed about new features and get answers to common questions in our new News & FAQ section.
Plus bug fixes, performance improvements, and refined UI throughout the app.
3.6.5 Jan 10
We've read your feedback! Here's what's new:
2,000+ Exercise Library with Animations
- Explore our massive expansion with over 2,000 gym exercises, each featuring smooth animations and proper form guidance. Find the perfect movement for every muscle group.
Import Your Workout History
- Transfer your training data from Hevy or Strong apps seamlessly. Import workouts via CSV and keep your complete fitness journey in one place.
Exercise Transfer Tool
- Switching to a different exercise variation? Transfer your entire history from one exercise to another with our new migration tool, preserving your progress and personal records.
Visual Meal Tracking
- Add photos to your logged meals and create a visual diary of your nutrition journey. Snap a picture and keep track of what you're eating.
Barcode Scanning for Nutrition
- Quickly log food by scanning product barcodes. Our nutrition tracker now makes meal logging faster and more accurate than ever.
Enhanced Muscle Visualization
- New interactive muscle heatmap shows which muscle groups you've trained and helps you identify areas that need more attention.
Expanded Exercise Library
- Massive update to our exercise database with hundreds of new exercises, complete with animations and proper form guidance.
News & Updates Hub
- Stay informed about new features and get answers to common questions in our new News & FAQ section.
Plus bug fixes, performance improvements, and refined UI throughout the app.
3.6.4 Jan 10
Thanks for all the support! Here's what's new in 3.6.3:
Timed Exercises
- Track duration-based exercises like planks and wall sits, with optional weight and reps logging for complete workout tracking.
Failure Indicator
- Mark sets where you reached muscle failure to better track intensity and push your limits.
Log Past Workouts
- Backdate workouts to keep your training history accurate and complete.
Exercise Animations
- Improved video performance in the exercise library with intelligent loading to save battery life.
AI Meal Builder
- Plan your nutrition with AI-powered meal suggestions and macro tracking.
Fresh UI Updates
- Refined layouts, smoother transitions, and improved visual polish across workouts, profiles, and more.
3.6.3 Jan 6
This update includes bug fixes and performance improvements.
3.6.2 Jan 2
We’ve refreshed the workout log feed with a redesigned UI that’s cleaner, faster, and easier to use.
Introducing the Hype Board, a new way to support your friends by hyping up their workouts and staying motivated together.
We’ve also launched a new in-app community event called “Most Active Social Network on Lift Card.” Users with gym partners (mutual followers) can compete by logging workouts and engaging with each other’s activity for a chance to win a $50 gift card and an exclusive badge.
This update also includes bug fixes and performance improvements.
3.6.1 12/31/2025
- Fixed crashes when creating or deleting workout splits
- Manual rest timer is back
- Favorited splits now appear in the workout split carousel
3.6.0 12/21/2025
Another update, more bug fixes!
- Revamped the rest timer
- Added notes history to make it easier to view old notes
- Fixed performance issues on the discover page
- Fixed the Live Activity Widget
- Added a new feedback page in quick actions
3.5.9 12/16/2025
Fixes critical bugs
more Version 3.8.4 4d ago
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