Click to Therapy
Online Ψυχοθεραπεία Άμεσα
Free · Designed for iPad. Not verified for macOS.
Online sessions with the right psychologist, plus self-help tools for every day, in one app. Click to Therapy is an online therapy platform with 350+ carefully selected Greek-speaking psychologists and self-help tools.
More than 240,000 sessions have taken place on the platform and more than 84,000 people have found a psychologist who fits them.
Find the right psychologist:
Choosing a psychologist is the most important part of therapy. You answer a few questions about what is on your mind and our matching algorithm suggests the psychologist that fits your needs.
• Your entire first session is free. See if the fit is right before you commit.
• 350+ psychologists. Only 1 in 5 applicants becomes a partner.
• 95% of our clients continue with the psychologist we suggest.
• Cognitive Behavioural Therapy, Psychodynamic Therapy, Couples Therapy and more.
• Sessions over secure video call, wherever you live.
• Session packages at a lower price for long-term therapy.
• Switch psychologist quickly if the fit is not right.
Self-help tools:
If you are already in therapy, the tools keep the days between sessions active. If you are not, they are a good place to start.
Challenges (new):
Healthy habits are not built by a decision, they are built by repetition. Challenges are small, specific activities grounded in evidence-based approaches such as Behavioural Activation, Mindfulness and Acceptance and Commitment Therapy.
• Pick 1 or 2 goals for the week: calm, sleep, energy and mood, self-kindness, relationships and connection, work and balance.
• Every day you get 4 activities. Complete 2 and the day counts.
Journal:
• Mood check-in: see how events, thoughts and feelings connect.
• Write about today: free notes, no prompts, for whatever you notice.
• Session reflection: what you learned and how to bring it into your day.
Breathing:
• Bhramari 4-8, to relax in anxious moments.
• 4-7-8 breathing, before sleep.
• Box 4-4-4-4, to manage stress.
Tracking:
• See how your mood changes over time.
Articles:
• Mental health reading, inside the app.
Important: Challenges and the in-app tools are not therapy and do not replace a mental health professional. If you are in immediate danger, call 112, or 1018 for the Suicide Prevention Line in Greece.
Start with a free introductory session or with two small challenges today.
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The developer, ClickToTherapy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CLICKTOTHERAPY PRIVATE COMPANY
- Size
- 111.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Messaging and Chat
- Copyright
- © ClickToTherapy