Click to Therapy
Online Ψυχοθεραπεία Άμεσα
Free · Designed for iPad. Not verified for macOS.
Online sessions with the right psychologist, plus self-help tools for every day, in one app. Click to Therapy is an online therapy platform with 350+ carefully selected Greek-speaking psychologists and self-help tools.
More than 240,000 sessions have taken place on the platform and more than 84,000 people have found a psychologist who fits them.
Find the right psychologist:
Choosing a psychologist is the most important part of therapy. You answer a few questions about what is on your mind and our matching algorithm suggests the psychologist that fits your needs.
• Your entire first session is free. See if the fit is right before you commit.
• 350+ psychologists. Only 1 in 5 applicants becomes a partner.
• 95% of our clients continue with the psychologist we suggest.
• Cognitive Behavioural Therapy, Psychodynamic Therapy, Couples Therapy and more.
• Sessions over secure video call, wherever you live.
• Session packages at a lower price for long-term therapy.
• Switch psychologist quickly if the fit is not right.
Self-help tools:
If you are already in therapy, the tools keep the days between sessions active. If you are not, they are a good place to start.
Challenges (new):
Healthy habits are not built by a decision, they are built by repetition. Challenges are small, specific activities grounded in evidence-based approaches such as Behavioural Activation, Mindfulness and Acceptance and Commitment Therapy.
• Pick 1 or 2 goals for the week: calm, sleep, energy and mood, self-kindness, relationships and connection, work and balance.
• Every day you get 4 activities. Complete 2 and the day counts.
Journal:
• Mood check-in: see how events, thoughts and feelings connect.
• Write about today: free notes, no prompts, for whatever you notice.
• Session reflection: what you learned and how to bring it into your day.
Breathing:
• Bhramari 4-8, to relax in anxious moments.
• 4-7-8 breathing, before sleep.
• Box 4-4-4-4, to manage stress.
Tracking:
• See how your mood changes over time.
Articles:
• Mental health reading, inside the app.
Important: Challenges and the in-app tools are not therapy and do not replace a mental health professional. If you are in immediate danger, call 112, or 1018 for the Suicide Prevention Line in Greece.
Start with a free introductory session or with two small challenges today.
Ratings & Reviews
Bug fixes from previous release
The developer, ClickToTherapy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CLICKTOTHERAPY PRIVATE COMPANY
- Size
- 111.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Messaging and Chat
- Copyright
- © ClickToTherapy