Now track your lifts AND your meals. Nutrition tracking just launched!
Scan barcodes, set macro goals, and keep everything in one app.
Track your lifts. Count your calories. Beat your PRs.
Tracked is the free, all-in-one fitness app that connects your workouts and your nutrition. Log exercises, scan barcodes, track macros, hit personal records, and visualize your progress — all in one place. Built for lifters, bodybuilders, and coaches.
Whether you're focused on progressive overload, dialing in your macros, or both — Tracked gives you the tools to stay consistent. From your morning weigh-in to your post-workout protein shake, everything lives in one app.
■ Build & Track Workouts
Create unlimited workouts and exercises customized for you. Swap exercises on the fly, reorder movements, and track changes over time — even in the busiest gym. Tracked keeps a history of every modification so nothing gets lost.
■ Nutrition Tracking
Log meals, scan barcodes, and track 50+ nutrients from a database of 50,000+ verified foods (USDA & CNF). Set personalized calorie and macro goals for protein, carbs, and fat.
■ AI-Powered
Get AI-assisted food logging and workout suggestions to save time and stay on track.
■ Dive Into Your Workout History
Analyze volume per workout, strength records per rep, bodyweight PRs, and everything in between.
■ Visualize Your Progress
View detailed exercise statistics, bodyweight trends, readiness scores, and past set comparisons to "stay in the green."
■ Calorie & Macro Goals
Set personalized daily targets and track your progress toward them throughout the day.
■ Track With Friends
Share workouts device-to-device in a single tap. Share your progress on social platforms and encourage others to track their lifts.
■ Programs & Dynamic Workouts
Take your training to the next level with structured programs, dynamic workouts, volume insights, and personal records.
Built by coaches & athletes who understand your needs, Tracked combines powerful analytics with user-friendly design to help you crush your goals. Join our growing community of dedicated athletes and experience the difference that smart tracking makes.
Download Tracked today and transform the way you track.
Terms of Service — https://www.tracked.training/terms
Privacy Policy — https://www.tracked.training/privacy
Any feedback? Contact us at https://www.tracked.training/support or use the feedback feature in the app.
I love the app and it’s customizability but there are some things that need fixing 1: sometimes clicking on an exercise it would go to new exercise rather than the sets and reps page. 2, i want the ability to show that a set is a working set or a warm up ( a good way would be clicking on the number of the set and letting you choose warm up set or working.) also i would like an rir number next to it. 3, after ending a workout i want it to show me an overview of my prs that being either weight or reps. 4, i want to enter half reps by using decimals. 5, i would love to see a one time purchase for premium at a good price like 75$ or make the monthly price lowered to a 1$. Other than those points this app has the potential to be the best gym app in the world
Developer Response
Appreciate the feedback! We will look into addressing it in a future version. In the meantime for #2, head over to settings and toggle "warm up sets". While you're on the settings screen also toggle on "intensity measures" which will now allow you to track RIR. Glad you're enjoying the app, it means a lot! - Jackson
Tracked
Coachedbykgs
I been looking for a log book app that makes things easy to navigate and also have the ability to put in my own exercise in when needed. With tracked, not only can I navigate everything so easily but making a program is so easy. It also has a coaches feature on there to send clients their programs which is a huge plus for a trainer, like me. Progressing is super easy as the old numbers are always right there in front of you when you start your session. Super easy and also has many features to keep track off like body weight and even reflection on pre and post session.
FREE - Best tracking app
erik.hjelm
To start, I’ve used several other tracking apps, but most either hit a paywall or lacked key features. This one stands out because everything you need is completely free — no annoying restrictions and no ads. I love that you can create custom exercises, track RIR/RPE, and use automatic rest timers. The bodyweight tracker is also a nice touch. This app has a ton of promise and easily competes with (or beats) paid options. Highly recommend to anyone serious about their training or looking to level up their tracking game.
Extremely Science-based
Jill Bart
The app is absolutely phenomenal for tracking your lifts. You have the option to track warmup sets, RIR, and you can even record your sets to see how you perform your lift. There are very very small bugs that i’ve come across from daily use, but besides that, the app is great and I can’t imagine using another app. Highly recommend if you want to get serious with training.
What's new in Tracked
NEW
• Share foods and meals with friends via deep links
• Filter for your private exercises in the exercise list
FIXES
• Nutrient values now scale correctly for non-gram units and supplement doses
• Better portion and liquid handling when logging foods
• Macro goal form no longer freezes if a save fails
• Session clones are now hidden from the workout library
• Readiness survey appears the first time you start a session
• Authentication is resilient to transient network failures
• Fixed an infinite cooldown loop after repeated auth failures
• Fixed an edge case when selecting a workout to start
• Fixed a crash from missing notification badge permissions
PERFORMANCE
• Fixed app-wide lag after returning from the background
• Inputs now focus instantly — no more keyboard delay
• Eliminated random slowdowns from async DB queries
• Database indexes and deleted-row purge for snappier queries on large libraries
Thanks for lifting with us.
Version 6.5.3
The developer, Tracked Training Platform Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Tracked Training Platform Inc.
Size
90.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
