Perfom-UP Volley
Sports
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Perform-UP Volley is the mental training app for volleyball players: train your mind with the same consistency you put into your physical, technical and tactical work.
In volleyball every point is decided in a few seconds. Focus, handling pressure and confidence in your skills make the difference between a good practice and a great match. With just a few minutes a day, Perform-UP guides you step by step.
PERSONALIZED WEEKLY PLAN
• A new mental workout every week, built around how often you train
• Exercises unlock progressively as you complete them
• Every 2–3 weeks the app checks in and, if needed, suggests a different path
300+ EXERCISES
• Diaphragmatic breathing, box breathing and deep breathing
• Relaxation and mindfulness to recover, manage emotions and stay calm
VISUALIZE YOUR TECHNIQUE
• Watch the move on video, then replay it in your mind with guided visualization
• Serve, pass and the other volleyball fundamentals
• Content developed together with top professionals
READY FOR THE MATCH
• Answer a few questions about how you feel and get the exercise that fits you best before a match or practice
BREATHING TEST
• Measure your diaphragmatic breathing: breaths per minute and amplitude
• Train it to become slower, steadier and more effective, and track your progress over time
CALENDAR
• Plan your mental training alongside your team practices and keep track of completed exercises
Perform-UP Volley is made for volleyball players of every level who want to improve their mental performance.
The breathing test provides approximate values: it is not a medical device and does not replace professional advice.
Terms and Conditions
https://www.perform-up.com/en/termini-condizioni-volley
For information and collaborations: performupsrl@gmail.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor visual updates to improve the user experience
The developer, PERFORM-UP S.R.L. Team, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- PERFORM-UP S.R.L. Apps
- Size
- 48.1 MB
- Category
- Sports
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Loot Boxes
- In-App Purchases
Yes
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- Copyright
- © Perform-up S.r.l