OneToday: To Do & Get Started
Pick one task. Take one step.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Too many choices? Know what needs doing but can’t quite begin? OneToday picks one task from your list and helps you find a smaller first move. Keep the rest out of view and count the progress you make.
Getting started is hard. Switching can be, too.
HELP ME START
Use your selected task or enter any activity without making a list. Find a concrete first move, prepare what you need, or try a small part with permission to stop. If you’re still stuck, try a different approach.
HELP ME SWITCH
Leave a “When I return…” note before moving on. Save where you left off, then find a first move toward your next activity. Reopen your note from Saved places when you’re ready to return.
CHOOSE YOUR NUDGE
Try a gentle cue or an optional 30-second challenge to begin. Turn the countdown off whenever you like. OneToday remembers your choice and asks whether you got started. Starting never marks the whole task done.
QUICK ACCESS
Open Help me start or Help me switch through Siri or Shortcuts. Add either action to a Shortcuts widget for quick access. You can use these flows without setting up a task list.
ADHD-FRIENDLY BY DESIGN
One task in view, smaller first moves, return notes, and a choice of cues offer practical support for moments of choice overload and task inertia. Use what helps you and change what doesn’t.
MAKE ROOM FOR PROGRESS
Add your own tasks or edit a Starter Idea. Eligible urgent tasks are prioritized when you ask OneToday to pick, and future tasks wait until their start dates. Completed tasks and First Moves grow your pressure-free Momentum line.
Your return notes, cue preference, and starting feedback stay on this device. Saved places remain until you delete them.
Terms: https://www.termsfeed.com/live/cb562538-9fe5-437c-8a6d-04c61d8c8a7c
Privacy Policy: https://www.termsfeed.com/live/4951102b-278f-44c3-bf80-2fe76ca63e00
Meet Help me start and Help me switch. Find a first move, try a gentle cue or an optional 30-second challenge, and save a return note before switching activities. Open either flow from Siri or Shortcuts. Your cue preference is remembered, and reporting a start leaves your task open until you finish it.
The developer, Spam Musubi Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Spam Musubi Technologies LLC
- Size
- 127.5 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.2 or later.
- iPhone
Requires iOS 16.2 or later. - Mac
Requires macOS 13.3 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $4.99
- Annual $35.99
- Annual $6.99
- Annual $17.99
- Lifetime $49.99
- Monthly $4.99
- Copyright
- © 2023 Spam Musubi Technologies, LLC