Sankalpa

Personal Yoga Nidra Sessions

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Relax, recharge, and renew with Sankalpa - your personalized Yoga Nidra (NSDR) companion. Create a custom session in seconds: - Set your personal intention (sankalpa) - Choose breathwork and visualizations - Pick your preferred AI voice - Add gentle background soundscapes - Press “Begin Yoga Nidra” Sankalpa generates your guided script in about 90 seconds and begins playback automatically. Sessions typically run 13–19 minutes, perfect for a midday reset or wind-down before sleep. Benefits: - Reduced stress and nervous system calm - Better sleep quality and easier wind-down - Improved focus, energy, and emotional balance Features: - Personalized scripts with your intention - AI voice options for guidance - Soundscapes: Om chanting, singing bowls, ocean, jungle, rain, and soft music - Simple flow: choose, generate, listen - Free sessions available - try daily for a week! Support & Privacy: Sankalpa Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Sankalpa Support Page and Privacy Policy: https://junaiddawud.com/sankalpa/ Background audio information: "Om Chanting" Title: Om Ma Tri Mu Ye Sa Le Du By: The Mind Orchestra Source: https://freemusicarchive.org/music/The_Mind_Orchestra/The_Mind_Orchestra_-_Singles_1084/The_Mind_Orchestra_-_Om_Ma_Tri_Mu_Ye_Sa_Le_Du/  License info: CC BY-SA 4.0 DEED - https://creativecommons.org/licenses/by-sa/4.0/ - No alterations have been made to the original work. "Singing Bowls" Title: 507-Pur-Bell-Ashwini_Earth's_geomagnetic_field_13M By: the very Real Horst Source: https://freesound.org/people/the_very_Real_Horst/sounds/207152/ License info: CC BY 4.0 DEED - https://creativecommons.org/licenses/by/4.0/ - No alterations have been made to the original work. "Amazon Jungle" Title: Amazon Jungle Birds By: trundlefly Source: https://freesound.org/people/trundlefly/sounds/349327/ License info: CC0 1.0 DEED - https://creativecommons.org/publicdomain/zero/1.0/ - No alterations have been made to the original work. "Ocean Shore" Title: Ocean Drum, Rolling, Felt, A.wav By: Inspector J Source: https://freesound.org/people/InspectorJ/sounds/439688/ License info: CC BY 4.0 DEED - https://creativecommons.org/licenses/by/4.0/ - No alterations have been made to the original work. "Soft Music" Title: MeditAItion By: Junaid Dawud License info: Created using Tracksy - https://www.tracksy.ai - All rights reserved. "Gentle Rain" Title: "Gentle Rain" By: Junaid Dawud License info: All rights reserved.

Ratings & Reviews

  • 4.3
    out of 5
    4 Ratings

v1.6 increases the speed of the audio generations and addresses a bug that could potentially cause sessions to be dropped.

Version 1.6

The developer, Junaid Dawud, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Junaid Dawud
    Size
    • 179.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2023 Junaid Dawud
  • Developer Website
  • Privacy Policy

    • More by Junaid Dawud

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