Habits that actually stick start here. Earn points for every check-in, redeem real rewards, and turn discipline into a game you'll love. Start now!
Struggling to stick with your habits?
Habit Tracker & To Do List now combines habit building with built-in Projects, Tasks, and a Pomodoro timer, so every part of your day earns rewards.
Habit Tracker & To Do List is an all-in-one growth app combining habit tracking, task management, and a Pomodoro timer into one simple tool.
"Every check-in earns me points I can redeem for rewards I picked myself, it's the first habit app that keeps me motivated every day." — Jordan T., graphic designer
Download Habit Tracker & To Do List and start earning your way to better habits.
WHY CHOOSE "Habit Tracker & To Do List"?
1. EARN POINTS, UNLOCK REAL REWARDS
Turn every habit and task into progress you can see. Earn points with every check-in and redeem them for rewards you choose, turning discipline into something to look forward to.
2. SHAPE BEHAVIOR WITH INSTANT FEEDBACK
Log good and bad behavior in one tap with clear plus and minus points. Immediate, visible feedback makes it easier to build better habits and let go of the ones holding you back.
3. SET CHALLENGES, EARN BADGES
Create custom challenges around streaks, totals, or milestones, then unlock badges and achievements when you complete them. Watching progress add up keeps you motivated long-term.
4. STAY ON TRACK FROM YOUR HOME SCREEN
Check today's habits, challenge progress, and point balance without opening the app. Home screen widgets keep your goals visible so you never lose momentum.
KEY FEATURES
1. PROJECTS & TASKS
Break big goals into actionable next steps with GTD-style project management. Assign points to each task and track your progress every step of the way.
2. POMODORO TIMER
Focus in dedicated sessions and earn points automatically as you go. Set custom timer goals and link sessions directly to your habits for extra motivation.
3. HABIT TRACKING
Schedule repeating habits daily, weekly, or on custom days. Set early, on-time, and late completion bonuses to fit your real routine.
4. BEHAVIOR GUIDELINES
Instantly log "should do" and "don't" rules with clear plus and minus points. Reinforce the behaviors you want and reduce the ones you don't.
5. CHALLENGES & GOALS
Create custom challenges around streaks, totals, or specific targets. Unlock badges and achievements to celebrate every milestone.
6. REWARDS
Build your own reward catalog with point thresholds you set. Redeem points whenever you've earned enough to treat yourself.
7. HOME SCREEN WIDGETS
Check today's habits, challenge progress, and points directly from your home screen. No need to open the app just to stay on track.
8. TEMPLATES
Choose from 300+ prebuilt habit, task, reward, and behavior templates. Get started in seconds instead of building everything from scratch.
9. PROGRESS CHARTS
Visualize your point history, completion rates, and reward redemptions. See your growth at a glance, day after day.
10. THEMES & DARK MODE
Pick from multiple themes, including full Dark Mode support. Make the app feel like yours while you build better habits.
PRO FEATURES
- Create unlimited habits
- Create unlimited projects and tasks
- Create unlimited pomodoro types
- Set up unlimited rewards
- Set up unlimited "should do"s and "don't"s
- Set up unlimited challenges
Building better habits doesn't have to be a grind, let Habit Tracker & To Do List make every step feel rewarding.
If you have any questions or suggestions, please contact us at hs.shun.lyu@gmail.com
Privacy Policy: https://www.habit-rewards.com/privacy-policy
Terms and Conditions: https://www.habit-rewards.com/terms
Yesterday I have bought 1 month subscription of this app and it's awesome, especially if you are a lazy person or a type of person who suffers from lack of motivation this app is for you because we as human being get motivated by being encouraged. I just hope dear developers add an option to this app, as people like me have few deities like laptops,iphone,iPads, Apple Watches and... if you make us capable to use the smae email of all of them on the same time it would turns to phenomenal and essential app for everyone. Thanks for taking you time🙏
Developer Response
Thank you so much for taking the time to share your thoughts with us. We are absolutely thrilled to hear that you’re enjoying the app and finding it helpful, especially when it comes to staying motivated. Your words truly made our day!We completely understand how important it is to have seamless access across all your devices. Your suggestion is incredibly valuable, and rest assured, we’re always looking for ways to improve and make the app even more user-friendly. We'll be sure to pass your feedback on to our developers.Thank you once again for your kind words and thoughtful suggestions. We're here to support you, and it’s heartwarming to know our app is making a positive impact. Take care and stay motivated!
This app is great
tintinstrick
I was looking for an app to help me be more productive by rewarding myself. I downloaded lots of the apps people swear by but they either had too much going on or are absurdly overpriced for what I need it for. I looked for so long for exactly this app. I just wanted a simple and straightforward way to encourage myself to be productive. It’s intuitive, customizable, and beautifully uncluttered
Developer Response
Thank you so much for your wonderful review! We're thrilled to hear that our app has been exactly what you were looking for. We completely understand how overwhelming complicated and overpriced apps can be, which is why we aimed to create something simple, straightforward, and effective. Knowing that it's helping you stay productive means the world to us. If you ever have any suggestions or need any assistance, feel free to reach out. Keep up the great work, and happy rewarding! 🌟
Good app, wish I didn't have so little without pay
Harmony #1
I like this app, and it has a fantastic system for setting goals and repeating ones and challenges and rewards, but I wish I got a bit more out of it without needing to pay a subscription. The subscription is not very expensive and reasonable, but for someone looking for a small free platform to support growth, I recommend looking elsewhere. But to anyone else who doesn't mind a few dollars a month, I highly recommend! What you get without a subscription is as follows: 4 fully customizable goals, 2 (I believe active?) challenges, and 4 fully customizable rewards.
Keeps me focused
Bartosz99
As someone who gets distracted easily and puts things for later, this app has massively helped me stay on track and focused on my daily tasks. I especially love that rewards system where I spend task points to reward myself for staying on track with my goals.
• Improved habit and project check-in reliability with stronger sync safeguards to prevent missed updates.
• Enhanced rewards and gift experience with clearer dialogs, better batch actions, and more consistent history tracking.
• Polished onboarding, store, and review prompts for smoother navigation and clearer subscription value.
• System optimizations and bug fixes for a smoother, more stable experience.
• Love Habit Tracker? Rate us and share your feedback -- your support drives our growth!
Version 1.36.11
The developer, 舜 吕, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
舜 吕
Size
132.5 MB
Category
Productivity
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPad Requires iPadOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 16 more
English, Arabic, Dutch, French, German, Hebrew, Hungarian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese