Welcome to the Abs By Alana app! Our community of women worldwide will be your ultimate hype girls throughout your health and fitness journey. Whether you are a beginner or experienced gym-goer, this app has multiple workout programs to suit your goals and fitness level.
And girl, we've got your nutrition covered too! Our TDEE macro calculator will help you determine your calorie intake and macronutrient breakdown based on your goal. Whether you want to lose weight, maintain, or build, we have hundreds of recipes for inspiration!
Remain accountable with our progress monitoring tools to track your steps, sessions, and progress to celebrate every step of your journey!
Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
ABA is here to empower you to LOOK and FEEL your best! So, what are you waiting for? Level up with Abs By Alana!
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This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Version 3.0.349
The developer, Abs By Alana, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
ABS BY ALANA PTY LTD
Size
75.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
