Mentat Ai - Your Mental Health
Mental Health AI Support
Free · In‑App Purchases · Designed for iPad
Your daily companion for stress relief, anxiety support, mindfulness, and mood tracking. Personalized guidance to help you stay grounded and feel better every day.
Mentat Ai is a calm, always-available companion designed to support your emotional well-being. Whether you are managing stress, navigating anxiety, or building healthier routines, Mentat Ai offers steady, accessible tools to help you feel more grounded and in control.
The app brings together mindfulness practices, CBT-style techniques, coping tools, mood tracking, and guided self-reflection. All features are created to help you understand your emotions, respond to difficult moments with confidence, and build daily habits that support long-term mental wellness.
What You Can Do with Mentat Ai
• Get immediate guidance through supportive AI check-ins
• Track your mood and recognize emotional patterns
• Use grounding and breathing tools to reduce stress
• Explore CBT-style techniques to manage negative thoughts
• Practice mindfulness and build daily wellbeing habits
• Access quick support during moments of overwhelm
• Write in your private journal and reflect on your progress
• Receive personalized insights into your emotional landscape
Key Features
On-Demand AI Support
Receive calm, structured guidance for stress, anxiety, racing thoughts, and emotional tension. Check-ins adapt to your responses and help you find clarity.
Mood Tracker and Insights
Record your feelings and discover patterns that influence your wellbeing. Build a clearer understanding of what helps you stay balanced.
Coping Tools for Stress and Anxiety
Quick, effective techniques including grounding practices, breathing routines, reframing tools, and structured exercises for emotional regulation.
Mindfulness and CBT-Based Methods
Guided sessions that help you feel more centered, steady, and aware. These tools support long-term resilience and emotional clarity.
Emergency Relief
When emotions rise quickly, access fast support to help you settle and regain stability.
Private Reflection Journal
A secure space for thoughts, reflections, and daily insights. Journaling supports clarity, processing, and self-awareness.
A Companion Designed for Real Life
Mentat Ai adapts to your needs and daily rhythm. It provides steady, supportive guidance - whether your goal is to reduce stress, build emotional resilience, or understand your inner world more deeply.
Important Notice
Mentat Ai is a self-care and wellness tool. It is not a replacement for medical care. If you are experiencing a crisis, please contact a qualified professional or local emergency services.
Learn more about our policies:
End User License Agreement: https://www.mentat-ai.com/privacy-policy/mentat-eula
Privacy Policy: https://www.mentat-ai.com/privacy-policy/
Subscription Information
Some features, including AI chat support and extended tools, are available with a subscription. You can use free features without subscribing.
Start building emotional clarity, resilience, and balance with Mentat Ai today.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Added new tooltips to help you understand features more easily and navigate the app with greater clarity.
The developer, Mentat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FILIN Solutions - F.Z.E
- Size
- 121.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly access to the app $12.99
- Promo Weekly Access $2.99
- Promo monthly access $5.99
- Weekly app access $4.99
- Premium access $4.99
- Copyright
- © 2023 FILIN Solutions