This program is absolutely amazing! The app is easy to use, the recipes are great, and the Zoom classes are so motivating. My personal teacher, Aarti, is incredible—she calls me every day and has guided me through joint pains, blood pressure, and even constipation. Her advice keeps me on track, and I’m healthier than ever (I no longer need BP meds!). All the teachers are so patient and supportive, and Richa ma’am’s classes are always a highlight. Truly an excellent program that delivers real results!The program covers so much—exercise routines, nutrition tips, and even advice on multivitamins to help improve your health where you may be lacking. Thanks to this program, I no longer need my blood pressure medication, and I feel healthier and more confident every day. I’ve also seen how they’ve helped others manage thyroid, diabetes, and many other health challenges.What stands out most is the genuine care they show for each client. They guide you with so much patience and encouragement, making the process enjoyable and sustainable. I’m truly loving the journey and highly recommend this program to anyone looking to improve their health and see real results!

I joined this program a month ago and have already noticed significant changes. Aarthi has been extremely efficient and patient in addressing all my questions. I was someone who never believed in diet programs and always thought they wouldn’t work for me. To my surprise, within the very first week I was able to follow the plan successfully and started seeing changes in my weight. What initially seemed like an ineffective approach has proven otherwise, and because of these positive results, I’ve now enrolled in the 3-month weight loss plan.

I joined in 100 days course and lost about 15 kgs in two months without any struggle. I have still a month left and a bit more to loose but my friends and family are saying that I look like a model coz it’s not just weight but my skin as well that has also improved a lot . I would like to thank richa Maam and IWLD team for their guidance coz I am seeing 73 kg weight after 10 year. I followed n number of diets but I could only get my weight up to 76 -75 kg in two years span. It’s worth giving a shot you won’t regret. P.s. Take your course under guidance of a teacher it helps a lot. all their teachers are trained and they follow up daily..

The app is very simple to use with quick onboarding. It helps my weight loss journey with practical daily features like class reminders and daily progress remarks, which keep me engaged and accountable Why it helps: Clear progress tracking, timely reminders for workouts or classes, and daily remarks that motivate me to stay on track.Would I recommend: Yes, especially for someone who wants an uncomplicated, culturally aligned weight loss app with built-in reminders and daily feedback.