WomanWoRX Pelvic Floor Therapy
Exercise-Based Pelvic Floor Ca
Free · Designed for iPad. Not verified for macOS.
WomanWoRX: Women's Health & Fitness
Take control of your health with expert-led exercise programs designed specifically for women. Whether you're pregnant, postpartum, recovering from pelvic floor dysfunction, managing incontinence or prolapse, or simply looking for safe, effective workouts, WomanWoRX provides evidence-based movement created by women's health specialists.
Unlike generic fitness apps, WomanWoRX combines physical therapy expertise with fitness instruction to help you move with confidence, reduce symptoms, and build lasting strength.
Features:
• On-demand exercise library with workouts for every stage of life
• Pilates and strength training programs
• Specialized programs for:
Pregnancy
Postpartum Recovery
Pelvic Floor Dysfunction
Urinary Incontinence
Pelvic Organ Prolapse
Core & Deep Abdominal Strength
• New workouts added regularly
• Live virtual fitness classes
• Easy scheduling for in-person and virtual appointments
• Educational resources from women's health experts
• Secure messaging with your care team
• Personalized recommendations based on your goals
Whether you're healing after childbirth, returning to exercise, navigating pelvic floor symptoms, or simply investing in your long-term health, WomanWoRX meets you where you are.
Move Better. Feel Stronger. Live Confidently.
Download WomanWoRX today and discover a smarter, clinically guided approach to women's fitness and wellness.
Ratings & Reviews
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 127.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © @2023 Woman WoRX

