WomanWoRX Pelvic Floor Therapy

Exercise-Based Pelvic Floor Ca

Free · Designed for iPad. Not verified for macOS.

WomanWoRX: Women's Health & Fitness Take control of your health with expert-led exercise programs designed specifically for women. Whether you're pregnant, postpartum, recovering from pelvic floor dysfunction, managing incontinence or prolapse, or simply looking for safe, effective workouts, WomanWoRX provides evidence-based movement created by women's health specialists. Unlike generic fitness apps, WomanWoRX combines physical therapy expertise with fitness instruction to help you move with confidence, reduce symptoms, and build lasting strength. Features: • On-demand exercise library with workouts for every stage of life • Pilates and strength training programs • Specialized programs for: Pregnancy Postpartum Recovery Pelvic Floor Dysfunction Urinary Incontinence Pelvic Organ Prolapse Core & Deep Abdominal Strength • New workouts added regularly • Live virtual fitness classes • Easy scheduling for in-person and virtual appointments • Educational resources from women's health experts • Secure messaging with your care team • Personalized recommendations based on your goals Whether you're healing after childbirth, returning to exercise, navigating pelvic floor symptoms, or simply investing in your long-term health, WomanWoRX meets you where you are. Move Better. Feel Stronger. Live Confidently. Download WomanWoRX today and discover a smarter, clinically guided approach to women's fitness and wellness.

  • 5.0
    out of 5
    1 Ratings

Bug fixes and performance enhancements

The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Sutra Fitness, Inc.
    Size
    • 127.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • iPad
      Requires iPadOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Messaging and Chat
      Health or Wellness Topics
    Copyright
    • © @2023 Woman WoRX