Get lasting results with Lasta Fit! Personalized, low-impact workouts to help you reach your goals. Stay motivated, track progress, and see real results.
Lasta Fit is Your Wellness Coach for Lasting Results!
Lasta Fit is designed to help you achieve your weight loss and wellness goals by providing an all-in-one solution for daily workouts, tracking progress, and staying motivated. Build strength, boost energy, and stay consistent — no gym required.
Lasta Fit is for everyone who wants to live a more fulfilled life.
Lasta Fit makes healthy living simple with gentle, low-impact movement, habit-based routines, and a practical nutrition approach designed for lasting results.
Our mission is to make health and balance part of everyday life for everyone, regardless of age, weight, or background.
Our programs are designed by certified fitness experts to help you move better, feel stronger, and reach your goals, whether you have 5 minutes or 30.
Why users love Lasta Fit:
- Personalized workout plans for all fitness levels
- Track your progress and stay motivated
- Daily low-impact workouts with easy-to-follow video & voice guidance
- Minimal equipment needed — just bodyweight exercises
- Focused programs: Weight loss, full-body workouts, abs, arms, glutes, and more
Lasta Fit 28-day Personalized Programs:
- Indoor Walking
- Tai Chi
- Tai Chi Indoor Walking
- Asian Pilates
- Calisthenics
- Wall Pilates
- Chair Yoga
- Somatic Yoga
- Hope Pilates
- Tabata
- Military Workouts
- Military Calisthenics
Train anytime, anywhere, and make fitness a lasting part of your life.
Get a Lasta Fit PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta Fit PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta-fit.com/en/privacy-policy
Terms of Use: https://lasta-fit.com/en/terms-of-service
Contact our customer support team at support@lasta.app for any assistance.
I am not often impressed by an app or a business’s customer service, but I can only rave about Lasta’s product and communications with interested parties and customers. I am referring specifically to my experience with Lisa West and her efforts to answer my inquiries following my trial subscription to the exercise and fitness app, Lasta. Lisa was prompt in responding, knowledgeable, thorough and her “can do” attitude came through loud and clear. I couldn’t be happier with the outcome - it was a pleasant surprise having a response to my support email at all, much less a personalized reply offering multiple options for my consideration. It’s obvious that Lasta values their clients and strives to provide a positive experience beyond the use of their app, which, by the way, is superior to any and every other fitness and well app I have used. I rate them a solid 5/5 stars and will continue to enjoy utilizing their product in my health/fitness routines.
Developer Response
It's wonderful to hear that your experience has been so positive, especially with the personalized support you received! Your appreciation for our dedication to customer service and the app itself is truly valued, and we're thrilled that it’s made a significant difference in your wellness journey!
Reopened account without my knowledge
micshane
I had signed up for a Lasta account in August of 2024. I asked for a refund due to the fact that the app had none of the exercises that they had advertised at that time. They refunded me, I closed the app. Two years later, I got a PayPal receipt saying Lasta. Harmed me for February, March, and April of 2026 for a subscription reopened but signed in with a different email. They never sent word to this other email, or the one I used to initially sign up, stating that they were reopening my subscription. The ONLY way I found out was because PayPal sent me a receipt. My Apple Lasta app showed that it was still unsubscribed since August 2024. I truly don’t remember signing into Lasta with the other email, but they should have told me they were going to reopen the subscription no matter what so that I could have canceled it, because I was NOT using Lasta. PayPal, for some reason, allowed Lasta to charge my account without my knowledge 2 years after I originally gave them permission. They should not have been able to just charge onto my PayPal a subscription that I was unaware I had because Apple said I was unsubscribed and as to my awareness, I had not resigned up for, without my telling them HOW I wanted them to charge it. Don’t trust this app!
For the first time, that was awesome
akabettybetty
I did the movements the very best I could I couldn’t exactly duplicate, but I started my weight journey at 380 and I’m down to 270 so I have a lot of balance issues. I’ve spent most of my life very large, so this is all really kind of new for me. At 57 I’m starting to see that I may not last long if I continue to live life the way I have and with five grandchildren life is pretty amazing and I’d like to stick around to watch what they do with their lives. The oldest is only about to turn seven and the youngest to seven months so I’ve got a lot to live for. I want to go home to my Lord someday and I know that I will on the day that has already been determined. But in the meantime, I’d like to enjoy my new babies. I want to get strong and after only one workout I believe that this could be the way to help me do just that.
Developer Response
It's inspiring to hear about your incredible journey and commitment to wellness! The progress you've made is remarkable, and your motivation to be there for your grandchildren is truly heartfelt. We're grateful for your positive feedback and are excited to be a part of your strength-building journey.
Try this one, you won’t be dissapointed…
Uma130
Just wanted to note, how much I am enjoying this app. I’ll be honest, and have to say that I have only tried the Tai Chi Walking, which I love, but have perused the app and it has a lot to offer for any level of participation, not just the walking: Pilates, strength training, core excersize, joint strengthening, and hard core workouts. So you have choices in just one app. For now I am working on the Tai Chi to get my muscles and joints loose as I’ve had some back issues. And it’s paying off in just the short time I’ve been at it. Super gentle for beginners, and easy to do in your own home. Thank You Emma.
Developer Response
It's wonderful to hear how much you're enjoying the app! We're glad the Tai Chi Walking is helping you with your back issues and that you appreciate the variety of options available for all participation levels. Thank you for sharing your experience!
We’ve made a few improvements to make your experience smoother and more enjoyable
Version 1.1.8
The developer, Lasta Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Sensitive Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Lasta Inc.
Size
160 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
