Get lasting results with Lasta Fit! Personalized, low-impact workouts to help you reach your goals. Stay motivated, track progress, and see real results.
Lasta Fit is Your Wellness Coach for Lasting Results!
Lasta Fit is designed to help you achieve your weight loss and wellness goals by providing an all-in-one solution for daily workouts, tracking progress, and staying motivated. Build strength, boost energy, and stay consistent — no gym required.
Lasta Fit is for everyone who wants to live a more fulfilled life.
Lasta Fit makes healthy living simple with gentle, low-impact movement, habit-based routines, and a practical nutrition approach designed for lasting results.
Our mission is to make health and balance part of everyday life for everyone, regardless of age, weight, or background.
Our programs are designed by certified fitness experts to help you move better, feel stronger, and reach your goals, whether you have 5 minutes or 30.
Why users love Lasta Fit:
- Personalized workout plans for all fitness levels
- Track your progress and stay motivated
- Daily low-impact workouts with easy-to-follow video & voice guidance
- Minimal equipment needed — just bodyweight exercises
- Focused programs: Weight loss, full-body workouts, abs, arms, glutes, and more
Lasta Fit 28-day Personalized Programs:
- Indoor Walking
- Tai Chi
- Tai Chi Indoor Walking
- Asian Pilates
- Calisthenics
- Wall Pilates
- Chair Yoga
- Somatic Yoga
- Hope Pilates
- Tabata
- Military Workouts
- Military Calisthenics
Train anytime, anywhere, and make fitness a lasting part of your life.
Get a Lasta Fit PREMIUM SUBSCRIPTION and enjoy full access to all features and content.
If you choose a Lasta Fit PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.
The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.
Privacy Policy: https://lasta-fit.com/en/privacy-policy
Terms of Use: https://lasta-fit.com/en/terms-of-service
Contact our customer support team at support@lasta.app for any assistance.
I had a problem regarding the printed plan I received, I thought it would cover the entire 28 day period, but it only covered 7 days. I am okay with this given the huge size of the 7 day plan file, but because I find the app a little difficult to use it would still be nice to have a hard copy to refer to. What I have trouble with is once I do the day’s Tai Chi exercise I don’t seem to be able to go back to it when I want to repeat the exercise. I have balance issues, so repeating the exercise is necessary for me to keep up and get it right. Other than that the program is great! Thanks, Lisa West!
Developer Response
It's fantastic to know you think our support is pretty good! Your feedback about the printed plan and the challenges with the app is very valuable, and we appreciate you sharing your thoughts. It sounds like having a hard copy would enhance your experience, and we're glad the program itself is making a positive impact. Thanks for highlighting the areas where you'd like more flexibility; it helps in understanding your needs.
AVOID this Poorly Designed AI Garbage SCAM
Sam Komack
This app is so poorly designed. It is worth absolutely no money at all, and I can’t believe that they are not willing to refund me. What a scam!!! I cannot believe Apple allows this scam to continue unchecked on the App Store and that the app even exists. I tried downloading it to use it for calisthenics workouts and was willing to pay the first $60 if it meant finding some way to discipline myself and keep myself to a routine. I then discovered that it is all so poorly designed: low resolution, assets, AI generated content, poorly looping videos with weird sound. It is absolutely the lowest bar for quality, so I cancelled after a week. Not only that but it is a SCAM!! They charged me $31 on December 1 and then $59 the same day. Then at the very end of December on the 29th they also charged me another payment of $31 and on December 30 another payment of $59. Charged me over $160 in one month without my knowledge and refused to refund me due to their asinine policy.
Developer Response
Our sincere apologies for the trouble you encountered. When you have a moment, reach out at reviews@lasta.app — we’d really like the opportunity to assist you.
Try this one, you won’t be dissapointed…
Uma130
Just wanted to note, how much I am enjoying this app. I’ll be honest, and have to say that I have only tried the Tai Chi Walking, which I love, but have perused the app and it has a lot to offer for any level of participation, not just the walking: Pilates, strength training, core excersize, joint strengthening, and hard core workouts. So you have choices in just one app. For now I am working on the Tai Chi to get my muscles and joints loose as I’ve had some back issues. And it’s paying off in just the short time I’ve been at it. Super gentle for beginners, and easy to do in your own home. Thank You Emma.
Developer Response
It's wonderful to hear how much you're enjoying the app! We're glad the Tai Chi Walking is helping you with your back issues and that you appreciate the variety of options available for all participation levels. Thank you for sharing your experience!
Incorrect mail address
CSH55
I actually entered my email address incorrectly when I signed up for Lasta. Lily Cole assisted me on this matter. I opened a ticket with lasta and in one day she got my email address straightened out. Thanks Lily!! BTW Lista has so much to offer. Never seen a site where there were so many different types of training available. Check the out when you have time.
Developer Response
Thank you for the positive vibes! We appreciate your support 💛
We’ve made a few improvements to make your experience smoother and more enjoyable
Version 1.0.8
The developer, Lasta Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Sensitive Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Lasta Inc.
Size
222.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
