SOULFI: Mental First Aid
Anonymous & instant support
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Mental First Aid: Soulfi is the world's only app for immediate psychological support — guided sessions by real therapists, plus a free mood journal.
Soulfi – Mental First Aid for your mind.
Discover Soulfi, the world's only Mental First Aid app – psychological support exactly when you need it. There are plenty of therapist and meditation apps; Soulfi is the first to put real first aid for your mind directly in your hands, right in the acute moment.
At its heart are our exclusive first-aid sessions, developed by real therapists. In just 5–10 minutes they guide you step by step through difficult moments: you recognize your current mood and acute symptoms such as panic, stress, anxiety or insomnia – and ground yourself with proven methods from therapeutic practice. Not an anonymous content library you could find anywhere, but guided first aid that responds to your situation.
Our AI coaches, individually trained by psychologists, complement this with personalized, empathetic support around the clock. They remember your conversations, stay on topic, and respond more naturally to your situation. Instead of jumping straight to generic phrases, they listen first, ask thoughtful questions, and gently incorporate your daily mood into the conversation. This creates a more personal and meaningful support experience whenever you need someone to talk to.
Soulfi is more than a self-management app – it is your personal mental first-aid kit. Around Mental First Aid you'll find a free mood journal, guided meditations, relaxation music, breathing exercises, daily affirmations, blogs and podcasts covering topics such as:
• Panic attacks (diffuse anxiety)
• Professional and personal stress
• Insomnia
• Fear of public speaking, heights, flying
• Fear of loss and heartbreak
• Fear of driving
• Exam anxiety and fear of the future
• And much more
Your Mood Journal – free and without a subscription: Capture your mood every day. Over time this builds a meaningful mood barometer that helps you recognize patterns and better understand your triggers. Free to use indefinitely – no premium subscription required.
Our meditation music supports relaxation, sleep and concentration. Daily affirmations bring positive energy, and breathing exercises, journal entries and meditations promote calm and help ease mental strain. Our mental health exercises are based on therapeutic principles and foster mindfulness and inner strength.
Privacy by design: Unlike many AI services, Soulfi does not permanently store your personal conversations on servers. Your chats remain on your device and under your control. Whenever you want to keep a conversation, you can export or share it as a beautifully formatted PDF document.
Managing conversations is easy too: individual chats can be removed at any time with a simple swipe.
As motivation for your daily practice, we plant trees – because we value your health and the environment. Your growth goes hand in hand with the growth of a tree.
Soulfi combines mental wellbeing with environmental awareness and follows international treatment guidelines for mental health – a holistic approach to your path to greater wellbeing.
Start your Soulfi journey today: Mental First Aid whenever you need it. Download Soulfi now and take the path to a healthier mind and a greener earth. Your wellbeing is our mission.
Soulfi is not a psychotherapeutic application. Its content is not a substitute for treatment by a psychotherapist, psychologist or physician. If you are in crisis or experiencing an emergency, please contact professional help or your local emergency services immediately.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
NEW: The Calm Island – your place to unwind
Sometimes your mind just needs a break. That's exactly what the Calm Island is for: a peaceful retreat inside Soulfi with meditative mini-games that gently lift you out of racing thoughts – no timers, no scores, no ads.
COLORING
Tap area by area and turn intricate templates into your own little work of art. From a simple heart to playful animals and ornate mandalas with over a hundred sections – coloring calms both hands and mind.
DOT TO DOT
Connect numbered dots and watch a picture emerge from apparent chaos. From relaxing 20-dot motifs to intricate line drawings with nearly 300 dots – the little moment of surprise at the end is all yours.
What makes the Calm Island special:
• Over 140 lovingly crafted motifs – from simple to sophisticated
• Mandalas, animals, flowers, scenes and mesmerizing line patterns
• Smooth map-style zooming – even the finest details stay easy to reach
• Your progress is saved automatically – pause anytime and pick up right where you left off
• Beginner-friendly explanations – start right away, no gaming experience needed
• New motifs added regularly, no app update required
• Many motifs free to play, the full collection with Soulfi Premium
Whether it's two minutes on the train or half an hour in the evening: the Calm Island gives you a mindful time-out whenever you need one.
Discover it now – your island is waiting.
The developer, Soulfi GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Soulfi GmbH
- Size
- 88.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Premium Subscription $79.99
- Monthly premium subscription $8.99
- Copyright
- © Soulfi GmbH
