Get strong. Move freely.
Train at home with kettlebell and bodyweight workouts matched to your goals, experience, schedule, and equipment.
Bells and Moves gives you flexible workouts when you want to train today and structured programs when you want a clear path forward. Build muscle, lose fat, get stronger, feel healthier, and improve mobility with training you can do at home.
Choose bodyweight workouts, kettlebell workouts, or sessions that combine both. Each workout includes clear exercise guidance, instructional videos, and a built-in timer so you always know what to do next.
For kettlebell enthusiasts, explore community-approved programs including:
• Armor Building Complex
• 10,000 Kettlebell Swing Challenge
• Dry Fighting Weight
• Simple & Sinister
• Snatch and Long Cycle competition programs
What you can do:
• Find Your Next Workout: Explore personalized categories and workouts based on your goals and equipment.
• Train Your Way: Use bodyweight, kettlebells, or both. Clubbell, mace, and sandbag training are also supported.
• Follow a Program: Build consistency with proven kettlebell programs and clear progression.
• Plan & Track: Efficiently plan your training and monitor progress with statistics on weight lifted and calories burned.
• Adjust: Modify volume and intensity based on your body's feedback.
• Stay Consistent: Schedule training reminders and keep your routine moving forward.
• Encourage: Give and receive virtual high-fives, celebrating completed sessions together as a community.
• Connect: Share support and get real feedback from experienced lifters by commenting on training sessions.
Work out anytime, anywhere – at home, in the gym, or outdoors.
FAQs:
• Don’t know where to start?
Your Home categories and recommendations are personalized around your goals, experience, preferred training style, and equipment.
• Don’t know how to perform exercises?
Each training session includes instructional videos for every exercise.
• How much equipment do I need?
You can train with bodyweight alone, one or two kettlebells, or combine both. Clubbells, maces, and sandbags are optional.
• Can you get in shape at home?
Yes. Bodyweight and kettlebell training can help you build muscle, lose fat, improve mobility, and get stronger without depending on a gym.
• What if I struggle with consistency?
Training reminders, ready-to-start workouts, and structured programs help you stay consistent and stick to your routine.
• Can I create my own training plan?
Yes! You can either choose from complete training programs or use the custom program builder to tailor your workouts, including exercises, weights, repetitions, and progression rate.
• Don’t know how many sets and repetitions to perform, when to start, and when to rest?
The app provides precise workout prescriptions and rest times, along with a built-in interval timer to guide you through each session.
• Not achieving desired results with current training?
Our programs are designed based on principles of personalization and progressive overload, ensuring you enjoy continual progress and desired results over time.
• Feeling tired or overtrained?
Bells and Moves tracks your Rate of Perceived Exertion and offers recommendations to prevent overtraining and maintain your level of performance.
• Want to track your progress?
The app collects detailed statistics for each training session and exercise so you can monitor progress effectively.
• Need flexibility in your training plan?
You can change parameters of your training plan at any time and continue the progression without restarting the plan.
Bells and Moves was formerly known as Kettlebell Craft Training.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nothing but good things to say about this app. I started training with kettlebells in January of this year and this app has been perfect for planning all my workouts. Easy to use, intuitive interface, and tons of pre-loaded programs to follow. It hasn’t been without its issues with each new iteration, but the developer is open and highly responsive to feedback. For example, I had some gripes with one of the recent updates (exercise history was removed) and suggested some QoL improvements. Within two days a new update was rolled out addressing the issue, along with an email from the dev letting me know my feedback was heard. If you’re serious about kettlebell training, this app has everything you need. I pay for the subscription and highly recommend it, particularly for beginners who are unsure where to start.
Developer Response
Thanks for the amazing review! Our goal is to create the best kettlebell app for enthusiasts like yourself.
Amazing App
Valley5000
I have been looking for an app that will let me track the kettlebell workouts from some of my favorite trainers, and this app accomplishes that perfectly. Super easy to use and fairly intuitive. Also fairly priced for what I get. Thanks!!
Developer Response
Thank you so much, we appreciate it a lot!If you ever need anything, feel free to reach out through the Coach Chat. We’re always happy to help with technique, training, or any other questions you might have.
Cannot disable voice commands
Sugar Smacks
The app got an upgrade, so I enabled voice command commands. I quickly realized that I wouldn’t be able to use the app from my phone and play a podcast from my phone at the same time, so I disabled voice commands for the app in my settings. Regardless, if I try to play my podcast the app shuts down, and when I start my workout the podcast stops playing. I don’t want to uninstall this app and lose my workout history, but I’d like to be able to do both these things at once. I can’t find any links in the app to support of any kind.
Developer Response
We apologize for the voice command and background audio issues.An update is now available that fixes the voice command problem.We're actively investigating the background audio interruption.Thank you for your patience!
Liking it
Tapthat2
The app locked on me at first but after reloading it a few times it seems reliable. The kb programming makes sense and I’m liking the workouts.
Developer Response
We are sorry to hear that. Could you describe what you see when you open the app?
• Apple Watch app and heart rate tracking support.
Version 8.0
The developer, Power Craft Training, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Power Craft Training, LLC
Size
78.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
