Retreat: A Daily Practice
Meditation & Breathwork
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
More than meditation. Support your nervous system with breathwork, hypnotherapy, EFT tapping, sound healing & 500+ sessions for stress and focus.
Retreat is the multi modality wellness app your approach to mindfulness, nervous system regulation and embodiment has been missing - designed at every turn to help you build the practice that works for you.
Access 500+ guided meditations, breathing exercises, mindfulness courses, and healing practices designed to reduce stress, improve focus, and build emotional resilience.
Whether you need a 5-minute breathing exercise or deep meditation practice, Retreat combines ancient wisdom with modern neuroscience.
What you'll practice:
- Guided meditation for anxiety, sleep, and stress relief
- Breathwork exercises to calm your nervous system
- Mindfulness and self-awareness courses
- Daily mental health tools and healing techniques
Science-backed approach Founded by an Oxford MBA and certified meditation teacher, Retreat merges evidence-based breathwork techniques with traditional mindfulness practices. Reset your mind, regulate your emotions, and reconnect with what matters.
“The Retreat app is better than therapy, I am already recommending to friends.” - Jackie D., NYC
Retreat offers both on-demand content and real-time community connection.
Build your practice. Download Retreat today.
Flexible plans: Monthly $12.99 USD | Annual $99.99 USD (save 35%)
Terms & Conditions: https://www.join-retreat.app/terms-conditions
Privacy Policy: https://www.join-retreat.app/privacy-policy
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This update contains minor bug fixes and UI updates.
The developer, Retreat LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Retreat LLC
- Size
- 93 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
English and 8 more
- English, Estonian, Finnish, French, German, Japanese, Norwegian Bokmål, Portuguese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $12.99
- Annual $99.99
- Copyright
- © 2025 Retreat LLC