Feel better in your body. Every day.
Stiff hips? Tight shoulders? Can't touch your toes?
Limber is NOT another cookie-cutter routine. Limber is your PERSONAL mobility coach — giving you daily stretching routines tailored to your body, goals, and stiffness. Designed to reduce pain, increase flexibility, and help you move freely for life.
Whether you’re an athlete, office worker, parent, or just feeling stiff — Limber helps you unlock your body’s potential through smart mobility programming.
WHAT MAKES LIMBER DIFFERENT?
⊕ Personalized mobility test
⊕ Clear & easy to follow instructional videos
⊕ Smart daily flows that adapt as you improve
⊕ Expert-designed routines for pain relief, flexibility, performance enhancement and injury prevention
⊕ Fast progress with only 10-15 minutes a day
⊕ Minimal equipment, maximum benefit
REAL RESULTS. ON AND OFF THE MAT.
Whether you're lifting, running, climbing, working at a desk, or just waking up stiff, Limber helps you move better and feel better, every day. Use Limber to:
⊕ Loosen tight hips, shoulders, and hamstrings
⊕ Relieve back pain and neck tension
⊕ Improve posture and joint mobility
⊕ Build deeper squats, stronger lifts, and faster runs
⊕ Boost flexibility, recovery, and athletic performance
⊕ Move with ease and confidence as you age
⊕ Reduce stress and feel better in your body
⊕ Build a stretching habit that actually sticks
YOUR BODY, YOUR PLAN
Limber starts by assessing your flexibility and range of motion. Based on your results, it builds a routine just for you — and evolves it as you grow. Stretch smarter, not longer.
SIMPLE. EFFECTIVE. SCIENCE BACKED.
Limber combines physical therapy, sports science, and mindful movement to give you the perfect stretch every day — no guesswork, no burnout.
INCLUSIVE FOR EVERYONE
Limber is built for all ages, body types, and fitness levels. Whether you’re a total beginner or a pro athlete, Limber meets you where you are.
DOWNLOAD LIMBER TODAY
Start your personalized mobility journey now — and feel the difference in days. Try Limber FREE for 7 days.
I happened to see this app on Reddit pretty soon after it was rolled out and the founder was looking for feedback. So far I am really liking it!! It is very well designed and thought out. The app design is simple enough to be intuitive but also dynamic enough that you can customize it to your liking. I really like how it runs you through a full body mobility test and then creates a routine to address your biggest weaknesses. All of the mobility exercises come with very detailed descriptions of how to perform them and what cues to focus on. You can tell the founder knows a lot about mobility training because this goes a lot further than just stretching. You can also follow a few different pre-made routines they have setup. The sessions flow nicely between exercises and let you know what to do so it’s easy to follow along. I’ve always been athletic but my mobility has gotten pretty bad from sitting in a computer chair too much at work . I’ve tried a couple of different times to address my mobility issues but I feel like this app is going to be more helpful than anything else because it is guided and focused and helps me stay on track and consistent!
Excellent App & Customer Service
Lanladydi
The customer service support provided from Andrew, the developer was truly impressive! He was very caring, helpful, and responsive to any questions asked, even after hours. The app itself was also very comprehensive, and individualized for beginners to advanced including those with limitations from an accident, or health problems. An initial assessment of your current capabilities, opportunities, and interests is initially completed. A plan is then developed with the ability to modify if needed to better fit your individualized needs. I just started using the app, but am truly excited to have the added support to improve my health! Andrew, thank you for your commitment to excellent customer service, and development of a useful app to assist in improving quality of life through movement.
beautiful & minimal in form
Jibran21
you can tell they put a lot of attention into making the app not only beautiful but also and easy to use and not excessive. i’ve enjoyed my experience with Limber! i discovered my mobility… isn’t that mobile 😂 but hey that’s why i downloaded this lol. the app makes it easy for you to shift level of difficulty at any time, with many variations of difficulty (which i needed since i’m more mobile in some areas and way less in others). From the fun emojis and mobility test in the onboarding to the easy-to-follow videos and tracking of progress, this app is everything i needed to get started with mobility training and improve over time!
Awesome!
biffoboppo
I sit too much at work and could not sit on the floor cross legged comfortably anymore. After a few weeks, I no longer scored below the 50% for posterior chain flexibility! First is an assessment, then you get a custom flow w/o (I mine focused on posterior chain!) There are lots of pre-set programs (e.g., cannot touch your toes, or want more flexibility for the squat.) You get coached through each stretch, they are demo’d by good-looking bendy people, you can hint that you’d like a longer or shorter stretching plan on any one day, and there is a button to tap for an easier version of any stretch.
What’s New
We’ve made minor improvements and fixes to keep things running smoothly.
Version 1.1.8
The developer, Limber App, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Supple App Pty Ltd
Size
78.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
