Social Limits: Screen Time App
Block, Lock & Step Control
Only for iPhone
Free · In‑App Purchases
iPhone
Social Limits is a digital detox that blocks social media apps to help break your morning screen time addiction.
(Paid features)
Block the apps you choose until you reach your daily step goal. Start your day walking, not scrolling, and build healthier morning routines. By staying off social media in the morning, you avoid the dopamine boost from scrolling which can make you crave more throughout the day. Instead, focus on being more productive, reduce your screen time and start your day off better.
How It Works:
Morning App Lock: Choose the apps that you want blocked when you start your day
Step Goal Challenge: Set your daily step count target to unlock blocked apps
Digital Wellness: Combine physical activity with screen time management for better mental health
Focus Booster: Start each day with movement instead of mindless scrolling
Proven Benefits:
Better Sleep Quality - Break the cycle of late-night scrolling
Increased Productivity - Start your day with intention, not distraction
Improved Focus - Reduce digital overwhelm and mental clutter
Enhanced Mood - Morning exercise naturally boosts energy and happiness
Reduced Anxiety - Less social media comparison and FOMO
Stronger Habits - Build consistent morning routines that stick
Why Social Limits Works:
Our digital detox approach combines behavioral psychology with fitness tracking. By requiring physical movement to unlock social apps you naturally:
• Avoid dopamine spikes from early morning scrolling
• Establish healthier sleep-wake cycles
• Create positive associations between exercise and reward
• Develop sustainable self-control habits
Join thousands of users gaining back their screen time. Download Social Limits and experience the difference of starting the day without your phone.
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Privacy Policy: https://www.social-limits.com/privacy-policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
A few small updates to improve the experience for users:
The developer, Social Limits LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LINO MICHAEL BENNINGA
- Size
- 99.3 MB
- Category
- Productivity
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- New User Monthly $5.99
- Premium Monthly $7.99
- New User Weekly $4.99
- Premium Yearly $49.99
- Monthly Plan $9.99
- New User Yearly $29.99
- Monthly $4.99
- Premium Monthly (1 week intro) $4.99
- Discount Monthly $9.99
- Year $44.99
- Copyright
- © Socialllimits