The Bela App
Wellness Workouts for Women
Free · Designed for iPad. Not verified for macOS.
The Bela Method app, created by Juliana Beladera, consists of live streamed and on-demand rhythm-based workouts designed to connect you to your body and help you feel balanced, energized, ensure longevity and live in alignment.
Strengthen your body and mind with class experiences in Pilates, yoga, barre, conditioning, and meditation.
Choose from a variety of trimester specific workouts and postpartum exercises to guide you during your pregnancy and beyond.
Be in sync by connecting your workouts to your menstrual cycle.
Reconnect with your body in our quick workout series if you're pressed for time, full-body and body specific workouts in under 30 minutes.
Balance, Energy, Longevity, Alignment. Connect your body to movement; be in flow everyday.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 68.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2023 The Bela Method
