Svelte Fitness: Your Home for MetaBoost Connection, One & Done & More
Hi, I’m Meredith Shirk, founder and CEO of Svelte. Welcome to the Svelte App — the home of MetaBoost Connection, One & Done, and other Svelte fitness and nutrition programs.
If you purchased one of our programs, you’re in the right place. Simply log in to access your workouts, nutrition resources, program content, and more all in one place. Designed to help you feel stronger, healthier, and more confident - the Svelte App gives you the tools and support to keep moving toward your goals, regardless of age, fitness level, or previous injury.
Inside the Svelte App:
Your Programs: Access MetaBoost Connection, One & Done, and other Svelte programs.
Workouts: Follow low impact workouts designed by a NASM certified expert for different fitness levels and goals.
Nutrition: Access meal plans, recipes, and practical nutrition resources put together by a nutrition specialist.
Progress Tracking: Track your journey and goals in one place
Community Support: Join a global community of like-minded individuals aiming for a healthier life.
Expert Guidance: Direct access to advice from Meredith Shirk and her expert team – seasoned professionals in fitness and nutrition.
Why Choose Svelte Fitness?
Experience & Expertise: Founded by a top athlete and recognized fitness expert, Meredith Shirk.
Holistic Approach: We focus on sustainable health, not just quick fixes. Our philosophy: "Less is more, small changes make a big difference."
Empowerment: We provide tools for long-term success, helping you regain control of your health.
Innovation: Continuously evolving to meet customer needs with effective fitness programs, practical nutrition resources, informative content, and online coaching.
One App. All Your Svelte Programs.
Whether you’re following MetaBoost Connection, One & Done, or another Svelte program, you’ll find your workouts, nutrition resources, and program content together in the Svelte App.
Log in and continue your journey today.
I love the programs I have overall , I just find it hard to navigate the app it to find what I am actually looking for . The programs and the exercises are positively great , but trying to move around with in the app is difficult for me . Especially when they are doing challenges .
Thank You!
Cyn2970
This program has been so helpful to me! The coaches are there for any questions you may have. Their guidance is done in a way that does not make you feel guilty when you eat something that is not on the list. This program is not about perfection, it is about making progress!The step by step meal planning has been so helpful to me. I LOVE the color coded foods list used along with the meal planner. It is so easy to follow. Who really has time for weighing everything? The simple Palm, Fist, Thumb rule that I learned gets my meal prep so easy!If you have a day where you need a little more motivation, there is either a live coaching Call/Zoom or you can go back to watch a previously recorded one.Don’t want to go to the Gym for a workout. You can participate in one from your own home each and every day if you would like. They are short, sweet and get the job done quickly!😁I am a 71 year old Permanent Substitute Teacher in a High School and this program has allowed me the ability to keep up with them. This program would be great for anyone! It does not matter your age, dietary needs or your physical ability. Svelte has something for everyone ❤️
Developer Response
Thank you so much for sharing this wonderful feedback! We’re thrilled to hear that the coaching, meal planning, and workouts have been so helpful for you, and that the program fits well into your lifestyle. We truly appreciate you being part of the Svelte community ❤️
It’s all in there you just have to put the time and effort in.
TracyWK
Love this AP. You have to put time into it to learn where everything is but once you use it daily it’s easy. This program rocks!!! The community is so supportive, the recipes are delicious. The workouts are very easy to follow the coaches talk you through it. Seriously this program is a game changer, once again you have to want it and put effort in.
Pauses
squeakers331
This program is easy and great for someone with an autoimmune disease. My problem is the app pauses often enough that I get frustrated. I work as an IT Consultant, thus I know it is not my internet. Our in home Wi-Fi router handles 5 g and the line coming in the house is fiber optics. I’m also working on a iPad with no other apps open. I even have an app that cleans the cache so I’m not sure what is happening. I need this to work. I have to regain strength for my son’s wedding at the end of May and my vacation in June.
Developer Response
Thank you for your thoughtful feedback and for sharing your experience. We’re so glad to hear the program has been helpful for you. We’re sorry about the app issues and understand how frustrating that must be, especially with your upcoming goals and events. Please email us at support@sveltetraining.com so our team can look into the app performance issues and assist you directly.
Bug fixes and performance enhancements.
Version 8.285.73
The developer, Svelte Media Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Svelte Media Inc.
Size
141 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
iPad Requires iPadOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
