Stop trying to change the way you look, and start changing the way you feel!
WeShape’s Personalized Home Workout Plans are different than any workout you’ve experienced.
By combining physiology (how your body was meant to move) technology and psychology, WeShape is able to help users feel better in their bodies and about their bodies.
Based on our users Feel Good Scores, WeShape users have reported the following improvements in their first 30-days while using WeShape:
- An 8.65% decrease in their pain
- A 16.82% increase in their strength
- A 7.91% improvement in their sleep and energy
- And a 10.52% increase in their self confidence
WeShape does this by creating a Personalized Home Workout Plan based on your goals, your capabilities and your availability.
Our technology, paired with your feedback adjusts your plan in real time like having a highly skilled personal trainer, but for a fraction of the cost.
We also provide LIVE coaching and support groups to help you stay consistent and connected with other members.
Here’s some of the amazing features WeShape offers:
- Your “Feel Good Score” tracks your progress towards feeling better in your body and about your body. This allows you to ditch the scale and focus on what really matters.
- Your “Personalized Workout Plan” is curated just for you. With the appropriate movements for your skill level selected to help you gain strength, flexibility, balance and coordination safely.
- “Simple Scaling” allows you to offer feedback during your workout so we can adjust your workouts, making each movement easier or more difficult in real time.
- “WeConnect” offers almost daily LIVE support groups and Q&A calls with our expert coaches and Dr’s of physical therapy to make sure you have the support you need to succeed.
- “MyCommunity” is an integrated social community that users can use to connect with each other to celebrate your wins and get support when you need it.
- “My Music” allows you to pick workout music from your favorite musical genres and includes top hits to boost your energy and motivation during your workouts.
Sign up for WeShape today and join the movement!
To view our terms of service, please visit: https://www.weshape.com/terms-and-conditions
To view our privacy policy, please visit: https://www.weshape.com/privacy-policy
To make a data removal request, please visit: https://www.weshape.com/data-removal
I love WeShape for its very informative content, honesty and helpfulness in exercising in the correct way. The videos show exactly how to do and give you also options of lighter or more challenging ways of the movements shown. I find WeShape much better to have a stressfree exercise than "the you have to work much harder" and getting hurt to try the unreachable, when your body is not ready yet. WeShape is repetitive, but it is also flexible with how much you want and can do depending on your own body's condition. And that is a big plus for me, instead trying what others show and feeling like a failure the whole time. Especially if you had an injury or took a long pause in exercising it helps to have a WeShape on your side. They want you to feel good in your body, and their advice is in top. Good job WeShape! Thank you.
We Shape is a Godsend!
Hippo1622
We Shape is a Godsend!! I’ve been a part of this program since January and it has made a tremendous impact in the way my body FEELS and MOVES! It guides you gently from nitpicking every little thing society has told you to THINK is WRONG with your body to beginning to love yourself just the way you are! It’s a wonderful group of people that readily make themselves available to you !! The movement sessions are 100% customizable to what your body needs every day! You can stretch only or you can include some movement along with it! Their “Feeling Lighter Podcast” is phenomenal!! The subjects they discuss are relevant and thought provoking! They always make a positive impact on me!! You can try We Shape free for a period of time!! Once you experience it, you will wonder how you lived without it all this time!!!
The best workout program for lasting change
Victoria’s new path
I joined WeShape right after I was diagnosed with MS in 2023, as I turned 50 (what a terrible birthday gift). I am more than thankful for the lessons and community I have learned and met through the program. To finally feel my self worth and self love after half a century of hating myself and hearing all the negative talk about how I was “pretty” if I would just lose weight… Of course that didn’t work!! That made my spiteful, and I lived in that state for YEARS! Then I started attending the meet up zooms, participated in the movement sessions, and I started feeling lighter, happier and healthier than I ever felt before. I can’t rave enough about such a great program!! Try it, you may start feeling lighter everyday!
No login (corrected)
MtnDogMama
Update: WeShape responded to my email a few days later and got me set up. It seems there might just be some growing pains causing CS to take a bit longer than expected to get back to us. But it's a really fun way to work out once you get started. Being able to set the amount of time I have to stretch and work out at that moment is perfect for me, and is a great way to fill some time while feeling better.Old review: Supposedly my free trial began yesterday, but there is no way to log in. I tried "forgot password," but there is no reset token in my email anywhere, nor did I ever set a password to begin with. I contacted support yesterday, no response. I will update review if this is fixed today.
Product enhancements and bug fixes
Version 4.7.0
The developer, WeShape, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More