myMentalPal - Micro Learning

Daily book-based meditation

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Grow smarter with the world’s first book-based meditation app! myMentalPal is the fun app for building mental fitness through bite-sized meditation lessons. Grow smarter with the world’s first book-based meditation app! myMentalPal is the fun, guided app for growing smarter through bite-sized lessons. Practice meditating on powerful ideas from bestselling books to strengthen your mind and build a daily mindfulness habit. Designed by mindfulness experts and loved by thousands of members, myMentalPal helps you train your mind through book-based meditation sessions that turn powerful wisdom from bestselling books into daily practice you can actually keep. And now, you can train your mind the myMentalPal way! • Build a growth mindset — turn powerful book wisdom into daily meditation practice and strengthen your mind for real-life growth. • Learn through daily practice — use short guided sessions and playful rewards to build a habit that fits into your day. • Master big ideas — level up your mindset with bite-sized meditations inspired by bestselling books on habits, confidence, relationships, and more. Whether you want a stronger mind for career, school, relationships, or your brain health, you’ll love growing with myMentalPal. Why myMentalPal? • myMentalPal is fun and effective. Playful design, rewarding progress, and fun characters keep you motivated to grow smarter and build a daily habit that sticks. • myMentalPal works. Designed by mindfulness experts who have worked or taught at Apple, Google, Harvard, and Stanford, myMentalPal has a science-based meditation methodology built to support long-term mental fitness, focus, and consistency. • Make daily progress. Work toward your growth goals with playful rewards, streaks, medals, and achievements as you make meditation a daily habit. • Join tens of thousands of growth-minded members. Stay motivated with friend streaks and shared progress as you grow alongside our global community. • Learn through bestselling books. Explore daily meditations inspired by books like Atomic Habits, The Power of Habit, and The Alchemist, and turn their wisdom into a practice you can use in real life. What the world is saying about myMentalPal: “Microlearning meditations are something special. I finally find time for myself and get insights from the books I’ve always wanted to read at the same time.” — Irie T., High Performance Founder “I always notice a distinct difference between a day when I use myMentalPal and a day when I don’t. It’s night and day for calmness, clarity, and focus.” — Matt K., Book & Growth Creator “This app changed how I see meditation. The book-based sessions actually make sense, and I look forward to them every day.” — Sarah A., Mental Fitness Creator If you like myMentalPal, try myMentalPal Pro with 7 days free! Grow smarter with unlimited access to book-based meditations, guided sessions, and motivating features designed to help you build a daily habit that lasts. If you choose to purchase myMentalPal Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Questions or feedback? nima@mymentalpal.com Privacy Policy: https://mymentalpal.com/privacy-policy Terms of Service: https://mymentalpal.com/terms-conditions

  • 4.8
    out of 5
    157 Ratings

Our mascot, Zen, is trading in his usual meditation practice for bug squashing this week. Yep, we’re fixing pesky bugs to make myMentalPal experience even better. For more myMentalPal news, product updates, and releases, follow us on Instagram @mymentalpal.

The developer, Siddha One, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Location
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Siddha One LLC
Size
  • 95.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Infrequent
    Contests

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Lifetime access myMentalPal $0.00
  • myMentalPal 12-Month Plan $89.99
  • myMentalPal Single Monthly $11.00
  • myMentalPal Max Family $239.99
  • Premium – Annual Plan $49.99
  • Annual Premium Access $49.99
  • Annual Premium Access $89.99
  • myMentalPal Single Annual $59.99
  • 7-Day Trial + Full Year Access $29.99
  • 12-Month Premium Plan $149.99
Copyright
  • © myMentalPal