Emily Samson PT
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Bespoke weight loss coaching for busy mums. Time & energy efficient weight loss solutions designed specifically to fit in and around busy mumlife!
Achieving a sustainable calorie deficit for your unique situation as a busy mum to achieve long lasting & maintainable weight loss.
- Open lines of communication during the working week with support & accountability directly from Emily for training/nutrition/mindset etc over chat
- 5 x 1-1 30-minute coaching Zoom calls with Emily (weeks 1/3/6/9/12)
- A nutrition review and key action plan plus ongoing nutrition support
- A bespoke structured, progressive training plan, tailored to your goals but that fits your schedule
- Ensuring you are achieving a calorie deficit through training, movement & nutrition (for fat burn)
- Access to my app with easy to access, view and understand workouts plus access to the vault (in app) containing educational information, technique tutorials & recipes
- Progress tracking & weekly check-ins to ensure everything is on point & we are always moving towards achieving your goal
* App access requires paid coaching plan
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The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
The developer, Emily Samson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
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Accessibility
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Information
- Seller
- Emily Samson
- Size
- 39.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.1 or later.
- iPhone
Requires iOS 14.1 or later. - iPad
Requires iPadOS 14.1 or later. - iPod touch
Requires iOS 14.1 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
- Copyright
- 2024© Kahunas