Sleep Sounds by Ambient
Noise, Tracker, Snore Recorder
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Ambient Sleep – Your Ultimate Sleep Companion
Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning
Sleep Better. Wake Up Refreshed.
With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly.
Explore Over 100 Sleep & Meditation Tracks:
Nature Sounds – Rain, ocean waves, birdsong & more
Napping & Deep Sleep Sounds – Optimized audio for short and long rest
White Noise – Fan sounds, static, and background hums
Water Sounds – Flowing rivers, dripping rain, and gentle streams
Meditation Music – Calming melodies for mindfulness and deep relaxation
Solfeggio Frequencies – Healing tones for balance and well-being
Restful Sleep Techniques – Guided sessions, military method, and breathing exercises
Stress & Anxiety Relief – Meditation and music to ease your mind
Yoga & Gratitude Practices – Mindful sessions for inner peace
Dream Journal – Log and reflect on your dreams each morning
Transform your nights with Ambient Sleep and wake up feeling refreshed every morning.
Download now and start sleeping better tonight!
Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com
more This is a BIG update. In this release we have added:
Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a
snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves.
Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you.
Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app.
The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End.
A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am."
A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
1.9.18 2d ago
This is a BIG update. In this release we have added:
Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a
snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves.
Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you.
Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app.
The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End.
A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am."
A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
1.9.17 Sep 26
This is a BIG update. In this release we have added:
Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a
snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves.
Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you.
Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app.
The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End.
A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am."
A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
1.9.16 Sep 22
This is a BIG update. In this release we have added:
Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a
snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves.
Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you.
Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app.
The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End.
A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am."
A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
1.9.15 Sep 22
This is a BIG update. In this release we have added:
Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a
snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves.
Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you.
Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app.
The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End.
A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am."
A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
1.9.14 Sep 20
Ambient Sleep – Your Ultimate Sleep Companion
Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning
Sleep Better. Wake Up Refreshed.
With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly.
Explore Over 100 Sleep & Meditation Tracks:
Nature Sounds – Rain, ocean waves, birdsong & more
Napping & Deep Sleep Sounds – Optimized audio for short and long rest
White Noise – Fan sounds, static, and background hums
Water Sounds – Flowing rivers, dripping rain, and gentle streams
Meditation Music – Calming melodies for mindfulness and deep relaxation
Solfeggio Frequencies – Healing tones for balance and well-being
Restful Sleep Techniques – Guided sessions, military method, and breathing exercises
Stress & Anxiety Relief – Meditation and music to ease your mind
Yoga & Gratitude Practices – Mindful sessions for inner peace
Dream Journal – Log and reflect on your dreams each morning
Transform your nights with Ambient Sleep and wake up feeling refreshed every morning.
Download now and start sleeping better tonight!
Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com
1.9.13 11/29/2025
Ambient Sleep – Your Ultimate Sleep Companion
Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning
Sleep Better. Wake Up Refreshed.
With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly.
Explore Over 100 Sleep & Meditation Tracks:
Nature Sounds – Rain, ocean waves, birdsong & more
Napping & Deep Sleep Sounds – Optimized audio for short and long rest
White Noise – Fan sounds, static, and background hums
Water Sounds – Flowing rivers, dripping rain, and gentle streams
Meditation Music – Calming melodies for mindfulness and deep relaxation
Solfeggio Frequencies – Healing tones for balance and well-being
Restful Sleep Techniques – Guided sessions, military method, and breathing exercises
Stress & Anxiety Relief – Meditation and music to ease your mind
Yoga & Gratitude Practices – Mindful sessions for inner peace
Dream Journal – Log and reflect on your dreams each morning
Transform your nights with Ambient Sleep and wake up feeling refreshed every morning.
Download now and start sleeping better tonight!
Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com
1.9.12 11/10/2025
Ambient Sleep – Your Ultimate Sleep Companion
Drift into deep, restful sleep with Ambient Sleep. Featuring a newly designed layout, a powerful sleep tracker, our app helps you understand and improve your sleep while offering a vast library of soothing sounds, guided meditations, and a dream journal to log and reflect on your dreams each morning
Sleep Better. Wake Up Refreshed.
With Ambient Sleep, you can create your perfect sleep environment. Whether you need calming nature sounds, white noise, or relaxing music, we’ve got everything to help you unwind and fall asleep effortlessly.
Explore Over 100 Sleep & Meditation Tracks:
Nature Sounds – Rain, ocean waves, birdsong & more
Napping & Deep Sleep Sounds – Optimized audio for short and long rest
White Noise – Fan sounds, static, and background hums
Water Sounds – Flowing rivers, dripping rain, and gentle streams
Meditation Music – Calming melodies for mindfulness and deep relaxation
Solfeggio Frequencies – Healing tones for balance and well-being
Restful Sleep Techniques – Guided sessions, military method, and breathing exercises
Stress & Anxiety Relief – Meditation and music to ease your mind
Yoga & Gratitude Practices – Mindful sessions for inner peace
Dream Journal – Log and reflect on your dreams each morning
Transform your nights with Ambient Sleep and wake up feeling refreshed every morning.
Download now and start sleeping better tonight!
Privacy Policy & Terms Conditions can be seen at: https://ambientsleepapp.wordpress.com
1.9.11 08/30/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
1.9.10 08/29/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
1.9.9 08/27/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
1.9.8 07/17/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
1.9.6 07/14/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
1.9.5 06/22/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.9.4 – Bug fix on sleep sounds no longer playing after a period of time
1.9.4 06/14/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.9.3 – Bug fix on sleep sounds no longer playing after a period of time
1.9.3 06/06/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.9.2 – Bug fix on sleep sounds no longer playing after a period of time
1.9.2 05/20/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.9.1 – Bug fix on sleep sounds no longer playing after a period of time
1.9.1 05/14/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.9.0 – Bug fix on sleep sounds no longer playing after a period of time
1.9.0 05/12/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.8.9 – Bug fix on sleep sounds no longer playing after a period of time
1.8.9 05/01/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.8.8 – Some new informative sheets to help the user throughout the app
1.8.8 04/22/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.8.7 – Some new informative sheets to help the user throughout the app
1.8.7 04/21/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.8.6 – Bug fixes and improvements.
1.8.6 04/19/2025
Unwind, relax, and wake up feeling refreshed with Ambient Sleep—your all-in-one sleep companion. Explore a vast library of soothing sounds, guided meditations, and sleep-enhancing techniques designed to help you fall asleep faster and sleep more soundly.
Over 100 Sleep & Meditation Tracks – From calming nature sounds to deep sleep music
Guided Meditations & Breathing Exercises – Melt away stress and anxiety
Dream Journal – Reflect on your dreams and improve sleep awareness
Personalized Sleep Experience – Create the perfect ambiance for restful nights
Update now to keep your sleep experience smooth and uninterrupted!
Version 1.8.5 – Bug fixes and improvements.
1.8.5 04/01/2025
A fresh new look in the app, and now giving you the ability to monitor your sleep sounds!
1.8.4 03/14/2025
A fresh new look in the app, and now giving you the ability to monitor your sleep sounds!
1.8.3 03/13/2025
This is a BIG update. In this release we have added:
Adaptive volume — "follow the room". This one took the longest to get right. Because the mic is already open, the app measures how loud the room is. If traffic, a neighbour or a
snoring partner pushes the noise level up, the sounds come up to mask it, and settle back down when the room quietens. It only ever raises volume above what you set, never lowers it — waking up in silence because the app decided your room was quiet would be worse than the problem it solves.
Smart alarm. Instead of ringing at a moment, it rings in a window (0/15/30/45 minutes before your time) and uses movement in the room to find a moment you're already stirring, so you're not ripped out of deep sleep. It will never ring later than the time you asked for — being wrong costs you a few minutes, never a missed morning. Choose any of the gentle catalogue sounds to wake to, with a sunrise option that slowly raises the screen brightness through the window so light arrives before sound, and a vibrate-only mode so you don't wake the person next to you.
Live Activity and Dynamic Island for a running night, with the timer, noises caught so far, and a one-tap End button on the Lock Screen — because at 3am the last thing you want is to unlock your phone and go find an app.
The night screen is deliberately dim and almost empty, and it can't be swiped away by accident — the only way out is a deliberate End.
A sleep score and a written report. Not just three arcs and a chart — actual sentences: "A solid night. You slept 7h 12m, 18 minutes short of your goal. Deep sleep came to 1h 4m, 15% of the night. You woke twice. 23 noises in the room — the longest was Snoring at 3:14am."
A night log and correlations. You tag a night with things that might have affected it — caffeine, alcohol, a late meal, exercise, screens late, stress, being unwell, travel — and once there's enough data the app tells you things like "Nights with alcohol score 11 points lower" or "You score 7 points higher on nights you play Heavy Rain." It only reports a finding when there are enough nights on both sides to mean anything.
more Version 1.9.18 2d ago
Data Not Linked to You The following data may be collected but it is not linked to your identity: