Now you can adjust your breathing tables on the go, so you don't need to do a full session to still gain benefits of CO2 and O2 training.

You can now update every box breathing step individually to customise the breathing you want. We've also added a notifications system that wants to help build your breathing exercise habits. We will request permission for notifications right after your first static apnea training.

Added voice background hints to help you prepare for breathing sessions. Added Box Breathing technique.

Introducing Box Breathing Training: Discover the power of box breathing with our latest feature. Designed to enhance focus, reduce stress, and improve overall well-being, our box breathing training is a simple yet effective tool for everyone. Whether you're a seasoned athlete or just starting your wellness journey, our guided sessions will help you master the art of controlled breathing for a balanced life. New! Contraction Logs for Apnea Exercises: Dive deeper into your static apnea training progress with our newly introduced contraction logs. Now, you can track the duration and intensity of your contractions during apnea exercises, giving you insightful data on your improvements over time. Tailored feedback and detailed logs empower you to refine your technique and achieve your personal best. Update to the latest version of BreathRite and enhance your breathing practice with these exciting new features!

Minor UI adjustments and added an option for you to give feedback and request new features!