Screenings show you where you stand.
EmPulse turns your entries into a report you can share with your clinician.
Free, private, built for clarity.
Empaithy is a therapy journal that listens. Speak or write your thoughts, and the app asks the one question that takes you further into them. Free. Private. Built to help you understand yourself, and to share it with your therapist when you're ready.
Something feeling off and you can't name it? Thoughts circling but going nowhere?
Empaithy is a free therapy journal that takes you deeper than you can go alone. Speak your thoughts or type them. The app asks the specific follow-up question your entry called for. Not a prompt from a library. The question that opens up what you were really trying to say.
Over time it surfaces the patterns in your mental health: the triggers, cycles, and emotional rhythms you couldn't see from inside a single day.
BUILT TO WORK ALONGSIDE PROFESSIONAL CARE
Empaithy is built to work alongside therapy, not to replace it.
For people in therapy, it fills the gap between sessions. For clinicians, EmPulse creates a structured window into how a patient has actually been doing between appointments. For anyone on a mental health journey, it produces the longitudinal record that makes every conversation with a professional more useful.
THE JOURNAL THAT GOES DEEPER
Every entry gets a follow-up question built around what you actually said. Speak naturally and the app transcribes, then asks what matters. Type if you prefer. The journal responds to you, not to a template.
YOUR PATTERNS, SURFACED
Recurring mental health triggers and emotional cycles surface across weeks of entries. The journal tracks what keeps coming up so you can understand why.
SCREENINGS
A short monthly screening that shows where you stand and what stood out in the weeks behind it. Repeated every month, so the direction you are moving in becomes visible over time. A screening is not a diagnosis. It tells you whether something is worth raising, not what it is.
EMPULSE
Empaithy turns your entries into a clear report and shares it with your clinician. Mood trends and journal insights, shared securely. Each share expires after 48 hours, and you control access throughout.
INSIGHT CARDS
Empaithy names a pattern from your entries. A specific, readable insight drawn from everything you've written. A thread worth pulling.
ANALYTICS THAT EXPLAIN THEMSELVES
Mood and entries correlated across weeks and months. Sentiment trends, composite wellness, and the connections between how you feel and what you've been writing.
CBT-INFORMED
The deepening questions draw on established reflection techniques, including approaches used in cognitive behavioural therapy. Structured reflection, not generic wellness prompts.
ARCHIVE
Every entry, pattern, and insight in one searchable place. Filter by journal, insights, or analytics. Browse by month or year. Nothing is lost.
FREE AND PRIVATE
Empaithy is completely free. No subscription, no paywall. Entries are encrypted and fully in your control. Export or delete everything any time.
Empaithy does not provide medical care and is not a substitute for professional diagnosis or treatment. If you are in crisis or thinking about harming yourself or others, please contact your local emergency services immediately.
Ratings & Reviews
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Some months are harder than the ones before them, and that is difficult to see from the inside. This release is about making it visible.
SCREENINGS
A short monthly check that shows where you stand and what stood out in the weeks behind it. Repeated every month, so you can see the direction you are moving in.
EMPULSE
Your entries, turned into a clear report you can share with your clinician. You choose who sees it, and access expires after 48 hours.
GETTING STARTED
A guide through your first entries, so the journal makes sense from day one.
NOTIFICATIONS
Timed to your rhythm rather than to the clock.
INTELLIGENCE
Sharper follow-up questions and steadier pattern detection across everything you have written.
Alongside this, performance work throughout the app and a long list of fixes.
Version 3.0.3
The developer, Veriscript Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Financial Info
Contact Info
Contacts
User Content
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Veriscript Private Limited
Size
44.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
