App Description
Keep LiteFit: Workouts at Home helps you get fit, build strength, and stay consistent without leaving your house. Whether you want to lose weight, tone your body, improve flexibility, or simply feel better every day, Keep LiteFit offers simple and effective workouts designed for real life.
No gym. No equipment. No complicated setup. Just a few minutes a day to build a healthier routine at home.
Personalized Workout Plans
Get a workout plan tailored to your goals, fitness level, and lifestyle. Whether you're a beginner starting your fitness journey or someone looking for a more structured home routine, Keep LiteFit helps you stay on track with a plan that works for you.
Easy-to-Follow Home Workouts
Stay active with guided workouts that are simple, clear, and effective. Each session is designed to be easy to follow, so you can exercise with confidence anytime, anywhere. Short workouts make it easier to stay consistent, even on busy days.
Train Anytime, Anywhere
Work out at home, in your room, or wherever fits your schedule. Keep LiteFit is designed for flexible training, so you can stay committed without needing special equipment or a gym membership.
Diverse Workout Library
Explore a wide range of workout types to match your needs and preferences, including:
- Wall Pilates
- Chair Workout
- Dance Cardio
- Anaerobic Exercise
- HIIT
- Running & Brusk walking
Whether your goal is fat loss, mobility, posture improvement, or daily movement, there's a workout for you.
Built for Different Fitness Levels
From beginner-friendly routines to more challenging sessions, Keep LiteFit supports you at every stage. Start small, progress steadily, and build long-term healthy habits at your own pace.
Clear Guidance and Better Form
Follow step-by-step instructions designed to help you move with confidence. Keep LiteFit makes it easier to understand each workout and stay focused on proper movement and consistency.
Stay Motivated Every Day
Build your own routine, complete daily workouts, and keep moving toward your goals. With practical plans and easy access to workouts, Keep LiteFit helps turn fitness into a habit you can maintain.
Start your home fitness journey with Keep LiteFit: Workouts at Home and make every workout count.
I am a person that hates going to the gym but I’ve gotten so lazy lately so I wanted to try and start something catered to me. I love that you can choose what areas you want to focus on and if you don’t love one of the exercises you can choose a different one and that you don’t need any equipment. Definitely worth the money and I haven’t missed a day! I started 2 months ago and I haven’t felt this great in years!!
Developer Response
Thank you very much for your liking of FitPulse. Your encouragement is the driving force that keeps us moving forward! ❤️
THIS APP LIED
ChairPerson1234
I was filling out all of the info and one of the questions was “what are you worried about the app” or something like that and I clicked “ too expensive”. It then took me to a screen and the first bullet point said no subscription needed. So I thought to myself oh that’s nice so I clicked continue then it probably took a page where I had to sign up for a subscription and I was like are you kidding me. I looked up in the corner and there was an X so I clicked the X thinking “Yay I can do this without having to pay” so then I clicked start workout and guess what it told me, I needed to sign up for a yearly subscription and I was like “what! This app lied. I said I didn’t wanna pay and they told me I didn’t have to pay!” so unless you wanna pay, don’t get this app!😡
Developer Response
We offer a 7-day free trial. If you like it, you can continue. But this reason should not be grounds for leaving negative reviews.💗 For any questions, please email us through the in-app 'Support' section. We’re committed to exceeding your expectations.
Getting in shape
KonaGirl76
I’m going to be 70 and with over coming a total knee replacement it’s nice to have FitPulse. They take in consideration my age and abilities. I was going to a water aerobics class but it’s not always easy to leave and have that time. Having an instructor either by a human or the AI generated it’s nice having instructions. Not to mention food information and diet. I just started but I’m sure this will become a daily thing for me!
Love it
S’Lymaa
Love love love this app so easy to customize my workouts the ai workouts make it even easier plenty of choices to choose from plus the best part ITS ALL FREE u do have a choice to pay for stomping else but u don’t have to u can still get basically full benefits from the free side n it WORKS u can use home equipment or nothing at all n still get great results love this app definitely Recommend n absolutely no ads ♥️
Fix bugs and enhance stability
Version 4.4.1
The developer, KEEP TECHNOLOGY PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
KEEP TECHNOLOGY PTE. LTD.
Size
202.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPad Requires iPadOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
