Find your calm with guided meditations, daily affirmations, sleep support and courses — now with smoother onboarding, flexible streaks and faster chat.
SOMA: MEDITATION & AFFIRMATIONS
Your mind doesn't have an off switch. You lie down to sleep and the thinking starts. You wake up already behind. You carry a low hum of stress you have stopped even noticing.
Soma is a daily practice for the part of you that never gets to rest.
When you feel safe inside, everything outside starts to change. That is the principle behind every session, every meditation, and every affirmation in this app. It is not about emptying your mind or escaping your life. It is about giving your nervous system something it has probably never had: a genuine reset.
Soma combines Vedic-rooted meditation with daily affirmation practice to help you quiet the noise, sleep better, think more clearly, and feel like yourself again.
THE SOMA METHOD
Feel Safe. Most of us are running on a nervous system that has been under pressure for years. Soma teaches your body what safety actually feels like, so your decisions come from calm instead of fear.
See Clearly. When the stress starts to lift, something shifts. You notice what is actually true for you. What matters. What has run its course. Your head gets quieter and your thinking gets sharper.
Live Fully. Safety and clarity give you something rare: the courage to actually change. Not someday. Now.
WHAT IS INSIDE
Free 10-part Affirmation Course, the moment you sign up. No credit card. No commitment. A real first experience of what this practice can do.
Base Plan: the full affirmation library, complete guided meditations, journaling and mood tracking, streak tracking, custom affirmations, and the daily tools that keep you consistent.
Premium Plan: the deepest level of access in Soma. Built for anyone serious about inner work who wants the most complete experience the app offers.
YOUR 14-DAY RESET
Every journey through Soma begins with a reset. Fourteen days of guided affirmation practice to help you release the weight you have been carrying, settle your nervous system, and start moving with more clarity. Comment RESET on Instagram at @somameditation to begin.
WHO SOMA IS FOR
Anyone whose mind moves too fast to rest. Anyone who lies awake at night, or wakes up already tense. Anyone performing fine on the outside but feeling flat, stuck, or disconnected on the inside. Anyone who has tried other meditation apps and found them too passive, too generic, or too far from real life.
Soma is not a relaxation app you press play on and forget. It is a skill. A practice. A reset you carry with you for life.
Begin for free today.
SUBSCRIPTION INFORMATION
Start your free trial and unlock all features of Soma Premium, including the full meditation library, affirmation tools, streak tracking and mood journaling. Subscriptions renew automatically unless turned off in your App Store settings at least 24 hours before the current period ends. You can manage your subscription at any time in your account settings. Any unused portion of a free trial is forfeited once a subscription is purchased.
Soma is your space to breathe, reconnect and grow. Open the app and begin your practice today.
https://www.soma-meditation.com/terms-of-service-soma-app
https://www.soma-meditation.com/privacy-policy-soma-app
I had been following Sam on Instagram, and decided to download the app and try the free courses. Loved them! So I signed up for a premium membership, but it didn't seem to work right on my end. After having uninstalled, reinstalled, logged out and logged back in, I was stuck in the free mode. I reached out to Sam, and within two minutes, he responded! This developer spent time today personally helping me be able to access the premium features that I had paid for! Unheard of! I am so excited to be able to use this app to its fullest; therefore, I really hope others will try this app and experience the benefits! Thank you, Sam!🌞
Developer Response
I’m glad we could get this figured out for you. Always happy to help. 🙌😊
Affirmations that really work
MisterZee1
What an uplifting way to introduce myself to the extraordinary power of using affirmations to get more of what I want out of life.The creator of this app gives away seven nurturing lessons as a way to test the waters before committing to an inexpensive monthly plan.Even if you never go on to the rest of his courses, you will grow from experiencing many potent affirmations and the neuroscience behind why they work when you repeat them regularly with emotion.
Developer Response
Thank you for taking the time to write this. The free lessons are there for exactly the reason you describe: try it properly before you decide whether it’s for you. Glad you got something from them either way. Sam
Positive Energy
1111Melissa1111
I’m absolutely loving the Soma app! It has become such a beautiful part of my daily routine. The affirmations are uplifting, inspiring, and a wonderful reminder to slow down, be present, and focus on the positive. I love how Sam helps shift my mindset, build confidence, and start my day with gratitude and encouragement. It feels like a little moment of positivity and self-care that I look forward to every day.
Developer Response
Thank you, this means a lot. Starting the day with gratitude sounds simple, but doing it consistently is the hard part, and you’re doing it. Glad the affirmations have earned a place in your routine. There’s more coming to the app soon, so keep an eye out. Sam
Now more than ever!
KW-D
This app has helped me change my attitude, and change my life. I start it in the morning to begin my day in a positive manner. I use it at night to get to sleep. It has greatly improved my mental state during these turbulent times, especially here in the US. Thank you Sam for all your efforts and good work and continued support!
Your first minutes with Soma, made smoother
• Small fixes across sign-in and checkout
• Ending timer bell bug fix.
Thank you for being here
Version 15.03.18
The developer, Sam Wysock-Wright, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Sam Wysock-Wright
Size
140.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
