ProMom: Fertility & Pregnancy
Ovulation, Bump & Baby Tracker
Only for iPhone
Free · In‑App Purchases
iPhone
Most of motherhood happens between appointments. Now ProMom helps you plan meals, prep for visits, and get answers, with guidance governed by our Medical Advisory Team.
Motherhood asks you to carry more than anyone sees, and most of it happens between appointments. ProMom brings the questions, decisions, and detailed tracking into one place, with guidance clinically governed by our Medical Advisory Team and personalized to your stage. From trying to conceive through your baby's first two years, ProMom helps you feel more supported along the way.
Trying to Conceive
• Track your cycle, period, symptoms, and fertile window with personalized guidance
• Get private, trustworthy answers from Maia for the questions you may not want to ask out loud
• Keep appointments, important dates, tasks, and reminders organized
Pregnancy
• Get guidance personalized to your week and what you've tracked
• Check foods, drinks, ingredients, and medications with BellySafe
• Plan meals with MealSense, built around what's recommended for your stage
• Prepare for appointments with VisitPrep, so you know what to expect and which questions to ask
• Count baby movements with Kick Counter and time contractions with Contraction Timer
• Discover baby names with NameSpark
Postpartum and Baby Care
• Keep your recovery, mood, rest, and nutrition tracked alongside your baby's needs, because your health matters too
• Log sleep, nursing, solids, pumping, diapers, and bottle feeds with Baby Tracker
• Plan postpartum meals with MealSense
• Walk into pediatric visits prepared with VisitPrep
• Track growth, activity, medication, and temperature over time
Features
• MealSense (new!)
Meal plans and grocery lists, built around your BellySafe history and your stage.
• VisitPrep (new!)
Know what to expect at your next visit, with customizable questions for your provider.
• Ask Maia
Instant answers for fertility, pregnancy, postpartum, and baby care, wherever you are in the app.
• BellySafe
Check foods, drinks, ingredients, and medications. Search, scan a barcode, or snap a photo.
• Smart Calendar
Health, work, and family in one view: cycle dates, milestones, appointments, reminders.
• Baby Tracker
Sleep, nursing, pumping, bottle, diapers, solids, growth, and activity, in one log.
• SmartFinds
Curated picks for fertility, pregnancy, postpartum, and baby care, already compared.
• NameSpark
Discover baby names by style, origin, and meaning, and save favorites together.
• Kick Counter and Contraction Timer
Built-in tools for pregnancy's most-tracked moments.
• Apple Health
Optional sync with the Health app. Off until you turn it on.
Information You Can Trust
ProMom is clinically governed. Our Medical Advisory Team of OB-GYNs, fertility specialists, and pediatricians approves the sources ProMom draws from and sets the standards our guidance has to meet, including when ProMom recommends you contact your provider. ProMom supports and informs. It doesn't diagnose or replace your provider.
Why Women Choose ProMom
• Everything from trying to conceive through your baby's first two years, in one app, with your history intact at every stage
• Your dashboard leads with what matters right now, for your stage, not the average one
• No ads or sponsored distractions
• Private by default. Your data is never sold
• Answers when you need them, not just during office hours
Pricing
Baby Tracker, Kick Counter, Contraction Timer, calendar appointments, and your weekly guide are free. Premium raises the monthly limits for Maia, BellySafe, NameSpark, and MealSense, and adds more tracking insights, calendar sync, and smart reminders. The annual plan includes a 7-day free trial.
ProMom is available in English and in Spanish as an experimental language.
ProMom provides health and wellness support only and does not replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for medical concerns.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.promom.health/privacy-policy
A new ProMom, built around where you are.
The app has a new look and a cleaner home screen that leads with what matters today, for your stage. Two new tools: MealSense plans meals and grocery lists around what BellySafe says is right for your stage, and VisitPrep helps you walk into appointments knowing what to expect and what to ask. Qrated is now SmartFinds.
We also updated the Spanish experience, which is still experimental, and made improvements across tracking, notifications, and performance.
Enjoying ProMom? A 5-star review helps us support more women.
The developer, ProMom Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ProMom Inc.
- Size
- 217.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ProMom Premium Annual $99.99
- ProMom Premium Monthly $11.99
- Copyright
- © 2026 ProMom Inc.