Built from Nicole Jardim's clinical methodology. Take the free assessment, get your personalized protocol, chat with NicoleNow 24/7. Your hormones, decoded.
Fix Your Period is the hormone health app from Nicole Jardim, Certified Women's Health Coach and author of the bestselling book "Fix Your Period." It helps women understand what their cycle is actually telling them, and take real, root-cause action.
START WITH THE HORMONE HEALTH ASSESSMENT
Answer questions about your cycle, symptoms, energy, mood, and overall well-being. In minutes you'll have a clear, science-backed picture of what your hormones are doing and the specific imbalances driving your symptoms.
YOUR PERSONALIZED PROTOCOL
Based on your assessment, Fix Your Period generates a complete, step-by-step protocol tailored to your symptoms, covering nutrition, supplements, lifestyle, stress management, and cycle support. No generic advice.
CHAT WITH NICOLENOW
NicoleNow is your private AI hormone coach, trained on Nicole Jardim's full clinical methodology and fifteen years of one-on-one practice. Ask anything: about your cycle, your symptoms, what to eat in luteal, why PMS feels worse some months than others. Get answers grounded in real expertise, available 24/7.
THE LIBRARY
Access Nicole's complete video library, Foundational Program modules, full protocol library, and Period Pillars covering every major hormone concern:
• Painful or heavy periods
• PMS and PMDD
• Irregular or missing cycles
• PCOS and endometriosis support
• Hormonal acne and hair loss
• Low estrogen, low progesterone, estrogen dominance
• Energy, sleep, mood, and stress
CYCLE TRACKER
Log your period flow, basal body temperature (BBT), cervical mucus, symptoms, mood, energy, and sleep. Watch your patterns emerge over time.
• Full BBT chart with automatic cycle phase detection
• Fertility-awareness support and cervical mucus tracking
• TTC (Trying to Conceive) mode with two-week-wait countdown
• Oura Ring integration for nightly temperature and recovery data
• Partner sharing so a partner can see her cycle and what she needs each phase
DAILY CHALLENGES
Each time you open the app, you'll see a small action step from Nicole's methodology, tailored to your symptoms and current cycle phase. Build real habits one step at a time, with no overwhelm.
WHO IT'S FOR
Fix Your Period is for women who are tired of being told their labs are "normal" when they know something is off. Whether you're dealing with painful periods, hormonal acne, mood swings, missing cycles, fertility goals, or just feeling exhausted, this app gives you a real starting point, rooted in evidence.
Fix Your Period is an educational tool and does not constitute medical advice. Always consult a qualified healthcare provider for medical concerns.
There is so much valuable information in the Fix Your Period Collective for Everyone from Preteens to Post Menopause, especially if you’re suffering in silence from awful symptoms. It doesn’t have to be this way. It may be common, but it’s Not normal or healthy to feel bad every month. Fix Your Period can help with any problems you have, even those minor symptoms can be fixed with this knowledge! I wish I had this information when I was young, but am glad to have it now that I’m in Peri Menopause. I love learning about how to optimize my body, I love the interviews, the recipes, the pillars & protocols, and learning how to track my cycle effectively with the latest technological advances. Nicole really cares about helping us in so many different ways that I never thought was even possible before. A whole new world of possibilities will open up to you when you join the Fix Your Period Collective. This information is Gold! Thank you Nicole for all of your hard work in helping us to feel and be our best. Feeling Healthy and Vibrant can be achieved with Fix Your Period. Get it! You won’t regret it.
An amazing resource for info and community
YuzuFC
If you are new to correcting your hormonal imbalances, this is a wonderful place to start. Both the website and the app have a clean, well-designed interface that is easy to navigate and pleasing to the eye. The lowest membership level gives access to a tremendous amount of information on how to optimize your overall health, which sets the stage for healthy menstrual cycles. If you still have unresolved issues, the highest level, Period Queen, allows you to book a private consultation with Nicole. I spent years agonizing over a perceived issue that was immediately laid to rest during my 15 minutes with Nicole - possibly the most efficient use of time ever!!! She is a fount of information and a very genuine person who doesn't sugarcoat her own personal situation to present a picture of perfection, which makes her enormously relatable and reassuring. I would recommend anyone who's struggling with menstrual issues to try this out, not only for the wealth of information available, but also for the sense of community that you are not in it alone.
A gem in the app store!
Jana Emilia
I absolutely love the Fix Your Period app! 💕 It feels like having a personal hormone health coach in your pocket. The app is incredibly educational while still being practical and easy to use. I absolutely love how much more depth it gives than just a cycle and symptoms tracking - it helps you understand what’s actually happening in your body, what may be the root cause behind your symptoms… and at the same time provides detailed personalised steps or protocol to try out to feel better. One of my favourite interactive features is the AI chat Nicole - you can ask her questions and get the guidance whenever you need. All the resources and hormonal topics covered are evidence based and truly backed up by science. The app is beautifully designed in cute pink aesthetics and it’s a joy to use and learn from. Highly recommend! 🌸
Rich content
Coachwithsam
I wish I had this app when I started my periods years ago, or even when I started having serious PCOS symptoms. Super helpful information and rich content. I’ve been working on my PCOS for years and there is still a lot for me to learn. Can’t wait to share this with the other women in my life.
Welcome to Fix Your Period, your personalized hormone health coach built from Nicole Jardim's complete clinical methodology.
Take the free Hormone Health Assessment to get your personalized protocol, chat with NicoleNow anytime, explore the full content library, and track your cycle with BBT charting, fertility awareness, TTC mode, and Oura Ring sync.
Found a bug or have feedback? Tap your profile to send us a message. We read every one.
Version 3.0.6
The developer, Nicole Jardim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Nicole Jardim
Size
34.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
iPad Requires iPadOS 16.6 or later.
Mac Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.