Block Apps & Sites: FlowBuddy
Reduce Screen Time, Gain Focus
Only for iPhone
Free · In‑App Purchases
iPhone
Stop mindless scrolling and open apps more intentionally.
FlowBuddy helps you stay focused by blocking distracting apps and websites, adding a small pause before you access them. Set which apps and web domains to block, choose how access works, and
build healthier phone habits over time.
FlowBuddy uses Screen Time-based shielding for apps and websites, supports allowed schedules, tracks activity, and can require a breathing exercise before access is restored.
Key Features:
- Block distracting apps and websites
- Unlock with a breathing exercise
- Set allowed schedules
- Track your app access habits
- Reduce impulsive app and web browsing
- Build more mindful screen time
FlowBuddy is designed to make app opening feel intentional instead of automatic.
"It has significantly improved my ability to stay focused for extended periods. The Breathing Exercise feature is a game-changer!" - tsteven9
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://flowbuddy.app/privacy/?ref=appstore
Hey buddies,
you can block categories now too :)
Please rate FlowBuddy if you like it.
All the best
The developer, Costin Bernhart, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Costin Bernhart
- Size
- 117.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $4.90
- Yearly $9.99
- Lifetime $19.99
- Copyright
- © Costin Bernhart