Know what you can lift. WODit now estimates your max from every set you log, gives your charts a new design, and sums up every workout as you finish. New • Lift potential (WODit+): an estimated one-rep max from every set you log, with its trend by rep range and a six-week estimate. • Movement screens, rebuilt: your record up front, with progress, working weights and your best at every rep range a swipe away. • New chart design (WODit+): splits, trends, benchmarks and heart rate, all redrawn. Prefer a list? Each card switches back. • Workout summaries: every finish screen and history entry sums up the workout for its format, and compares it with the last time you did the same workout. • Lifting totals: CrossFit, Powerlifting and Olympic Totals add themselves up from your best lifts. • Heart-rate zones: on iOS 27, the Health Data screen shows your zones from Health and your time in each. Improved • Ladder workouts now count towards your PRs. • Prescribe distances in metres, kilometres, feet or miles: a 50 m sled push is finally 50 m. • Add several movements at once with multi-select. Fixed • The paywall no longer offers a free trial to anyone who isn't eligible for one. Set it up once. Hit start.

WODit on your Home Screen. Widgets for your totals and your week, cue tones you choose yourself, and EMOMs where every minute has its own target. New • Home Screen widgets: your lifting totals, every workout counted by format, and this week's training at a glance — in small, medium and large. • Cue tones: pick from four sounds in Settings, so WODit carries the way you need it to in your gym. • Halfway beep: an optional double beep at the midpoint of every EMOM round, and halfway through an AMRAP. • Laddered EMOMs: give every minute its own rep target, for ascending EMOMs and Death By… workouts. Improved • Settings is clearer, with each section's explanation set below its controls. Fixed • The log-effort sheet opened from a movement can be closed again. Set it up once. Hit start.

A small maintenance update: under-the-hood fixes to keep WODit running smoothly. Hit start.

WODit is on your wrist. Build and run a workout on Apple Watch, send one over from your phone, or start on your phone and let your Watch keep the same clock. New • Apple Watch: build and run an AMRAP, EMOM, Tabata or Sprint straight from your wrist, with a haptic cue on every transition and your heart rate on screen. • Send to Watch: build a workout on your phone and send it over, ready to start from your wrist. • Mirroring: start a workout on your phone and your Watch shows the same clock. Pause, resume or finish from either one. • Apple Health: choose which activity a workout is filed under, and your history shows heart rate, active energy and how hard the session felt — richer still with an Apple Watch worn during the workout. Improved • Every button in the app is rebuilt on one set of styles, so they all answer a tap and a hold the same way. • Settings toggles are easier to read at a glance. Fixed • Workout statistic labels are translated instead of falling back to English. • Movement order is saved correctly when you reorder a workout. • A workout built on your wrist keeps its full shape in your history — the right rounds, cap and stats, not placeholders. • AMRAP, EMOM and Custom sessions save to Health under the right activity again. Strap it on and hit start.

Personal Bests are here. Track your rep maxes across the big lifts and gymnastics movements, then test yourself against 21 benchmark WODs — Fran, Grace, Murph and more. New • Personal Bests: one home for every record. Log a 1RM or a max set by hand, or let WODit save it straight from a finished workout — it spots a new PR the moment you set it. • Benchmarks: 21 of the classics built in — Fran, Grace, Helen, Cindy, Murph, DT, Chad and more. Tap one and WODit builds the whole workout for you, ready to start. Bests are tracked separately for Men's Rx, Women's Rx and Scaled. • CrossFit Total: enter your back squat, strict press and deadlift, and WODit adds up your total and files all three as 1RMs. • Rep schemes: type 21-15-9 and WODit sets the reps for every round — no more building a workout round by round. • Share a workout: send a session to a training partner as a link. They tap it and it opens in their WODit, ready to go. • A What's New screen, so you can catch up on what each update brought. Improved • The custom workout builder is tidier — Share and your background cue now sit together in one menu. • Refreshed buttons and icons across the app. Fixed • Decimal weights and distances enter and display correctly again, so 62.5 stays 62.5. • Numeric keyboards now have a Done button to dismiss them. Whether you're chasing Fran for the first time or adding a kilo to your back squat, WODit now keeps the score.

You're in control of how WODit keeps you on pace with your phone locked — and the Lock Screen timer is smoother and steadier than ever. New • Now you choose your cue: a live timer on your Lock Screen and Dynamic Island, or notification buzzers before each round and the finish. Lock your phone to save battery and never miss a transition — set it once, change it anytime in Settings. • Seven new languages — Danish, Finnish, Hungarian, Norwegian, Polish, Romanian and Slovak. You asked which language we'd add next; here are seven. Improved • The workout Live Activity is rebuilt from the ground up: the timer stays rock-steady as the digits tick, your current round and progress update live on your device, and you can pause or resume straight from the Lock Screen. • The screen now stays awake during a live workout, and we've tidied up your workout history and the filters. Fixed • Pausing repeatedly no longer inflates your elapsed time — a Sprint bug that could skew your saved stats. Your numbers are accurate again. • Notification cues are more reliable and stay quiet while your workout is paused. Whether you're chasing a benchmark Sprint, grinding a Tabata, or stringing together your own AMRAP/EMOM combo, this is the most dependable WODit yet.

Meet WODit+, with it you can unlock custom multi-segment workouts, the complex builder and extended workout durations. New • WODit+: subscribe monthly, yearly, or unlock everything for life. Build custom WODs with multiple segments, design barbell complexes with shared loads across movements and get access to extended session limits for those long training sessions. • Guided onboarding: short, focused tutorials walk you through the first time you set up a workout. • Svenska — WODit now speaks Swedish. Which language should we add next? Improved • Session reveal banners on the finish screen are now smoother and crisper end-to-end. Fixed • A crash that could occur when opening certain entries in your workout history. • Movement category names now translate correctly across every supported language. Whether you're chasing a benchmark Sprint, grinding a Tabata, or stringing together your own custom AMRAP/EMOM combo, this is the most complete WODit yet.

- Movement library: Build workouts from a catalog of 170+ movements across bodyweight, cardio, gymnastics, and weightlifting. Filter by category and search to find what you need fast. - Complexes: String multiple movements together into a single complex with a shared weight. Great for your classic CrossFit workouts or Olympic weightlifting programming. - Rich metric tracking: Configure reps, weight, distance, calories, duration, and height per movement, with optional secondary metrics for deeper tracking. - Unit preferences: Choose your preferred units for weight, distance, and height in Settings. - New workout indicator: Quickly spot workouts you haven't reviewed yet in your history. - Tag your workouts: Add tags to past workouts to organize and revisit sessions more easily. - Redesigned workout builder: Refreshed UI for building both single-segment and custom multi-segment sessions, including movement rows and metric editors. - Dark mode by default: New installs now launch in Dark. - Fixes: Corrected finish time statistics, color scheme selector behavior, and segment target time handling in custom workouts.

Custom Workouts, unlimited possibilities. Whilst WODit remains pre v1.0.0 we want you to try our Custom Workouts. Create complex sequences with any combination of work and rest periods. Your programming, perfectly timed and seamlessly transitioning one segment into another.

Live Activities are here, so your workout is visible on the Lock Screen and Dynamic Island. Glance at your timer, rounds, and progress without unlocking your phone - perfect for those intense sessions. Building your own workouts is now more flexible and intuitive. Create complex interval combinations with improved editing and better visual feedback. Finally, this version also includes; localisation for 8 languages to support athletes across the globe and bug fixes in Custom Workouts. All of this to keep your training sessions running smoothly.

Find your movements and workouts faster. Search through movements when building a workout, and filter your workout history to quickly revisit past sessions with a familiar search field.

Custom workouts are here! Want to test 3 AMRAPs back to back with some rest periods in between? Then give them a go in the custom workout template.

Hold to Confirm (New!) Accidentally starting workouts when you're not ready? Enable "Hold to Confirm" buttons in settings to require a long press on primary buttons. No more mistaps during those rushed pre-WOD moments. Refined Interface Sleek rounded corners throughout the app create a more modern, polished look that's easier on the eyes between rounds.

Workout History Details Tap on any workout in your history to see the full breakdown! View your rest times, rounds completed, and workout duration to track your progress over time. Rounded Corners We've given WODit a teeny makeover with sleek rounded corners throughout the app for a cleaner, more polished experience. Simplified Settings Finding what you need is now easier than ever with our reorganized settings menu. Less scrolling, more lifting! Ready to crush your next WOD? Let's get after it!

Enhanced accessibility features make WODit more inclusive for all users. Additionally we've update the app for iPad, where you can enjoy a cleaner, more readable layout optimised for larger screens. We're committed to making your workout tracking experience better with every update.

We've simplified the countdown making it easier to see. Improved statistics seen at the end of your workouts. Made the app more readable for iPad and finally added a the ability to add movements to workouts so they can be tracked.