Apple Watch tracks naps and nights automatically, no manual start. AI sleep scores, real-time vitality, a daily routine built for you, and week, month and year trends.
Every nap deserves to be taken seriously.
MindSleep is a sleep app built around AI-powered analysis of naps and daytime sleep. With fully automatic Apple Watch tracking and advanced AI analysis, every nap becomes meaningful health data.
Whether it's a 20-minute power nap at noon or a short doze in the evening — MindSleep captures it, analyzes it, and tells you what it means.
[AI NAP & DAYTIME SLEEP ANALYSIS]
A carefully trained on-device AI automatically detects and logs every nap. The new AI engine goes deeper: How good was this nap? How much did your body recover? What's your ideal way to nap? All data syncs to Apple Health — your 24-hour sleep companion.
[FULLY AUTOMATIC NIGHT TRACKING]
Wear your Apple Watch to bed and MindSleep tracks your entire night. Wake up to a complete sleep report — no buttons, no manual input.
[IN-DEPTH SLEEP ANALYSIS]
Multi-dimensional insights powered by professional AI algorithms: sleep score, efficiency, stages (Deep / Core / REM), time to fall asleep, awakenings, and consistency — so you can understand your sleep and improve it.
[CLEAR, BEAUTIFUL CHARTS]
No walls of numbers. Just clean, actionable insights at a glance.
[PERSONALIZED RECOMMENDATIONS]
Tailored suggestions based on your own data, helping you build healthier sleep habits over time.
*Note: MindSleep requires Apple Watch sleep tracking.
*Core nap & sleep tracking is free. MindSleep Pro unlocks AI-powered deep analysis.
SUBSCRIPTIONS
MindSleep Pro: Weekly / Monthly / Yearly
Payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple Account settings.
Terms of Use: https://www.mindsleep.tech/terms
Privacy Policy: https://www.mindsleep.tech/privacy
Enjoying MindSleep? A rating on the App Store truly helps. Thank you!
I really like this pure APP, the sleep data is very intuitive and easy to understand. With this APP, I have abandoned autosleep.
[New]
Vitality
- A new Today tab, with two cards: Morning Vitality and Current Vitality
- Morning Vitality reflects the night you just had. Current Vitality follows your day as activity and naps change it — touch and hold the curve to read any moment
Today's Routine
- The Today tab now has a Routine page, built from your wake-up time and your Morning Vitality
- Seven items cover wake up, daylight, caffeine cutoff, nap, exercise, dim the lights and planned bedtime, and each one shows how its time was worked out
- The timeline marks the current and the next item, and a separate card appears when you are up late
Sleep Trends
- The Sleep tab now has a Trends page: week, month and year views of time asleep, fell-asleep and wake-up times, late nights, sleep continuity and vitals
- A week calendar has been added to the sleep page, with three styles to choose from
Ear-Level Volume
- Nap details now show Ear-Level Volume: the level your ears actually heard — taken from AirPods when you were wearing them, and from the watch's environmental sound levels when you were not
- On watchOS 27, Apple Watch samples environmental sound levels far less often; when a nap has too little to work with, the card says so
[Improved]
- English, Japanese and Traditional Chinese have been revised throughout, with health metric names matched to the Health app in each language
- The stay-up threshold can now be set anywhere from 21:00 to 02:00, in half-hour steps
- Faster cold start and first paint
[Fixed]
- Deleting a nap that ran past midnight did not refresh that day's list
- Other minor improvements and fixes
2.0 is a major redesign and needs more time. Until then, some of its features are arriving in 1.x, free for everyone. They may not be fully polished yet, so please do send feedback.
Version 1.10.0
The developer, Chengdu MindSleep Technology, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Information
Seller
Chengdu MindSleep Technology Co., Ltd.
Size
64.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 10.0 or later.
Languages
English and 3 more
English, Japanese, Simplified Chinese, Traditional Chinese