Step - Adaptive Movement Coach

Strength • Cardio • Mobility

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Stop guessing what workout to do. Step adapts your strength, cardio and mobility targets each week and helps you choose what your body needs next. Step — The World’s First Adaptive Movement Platform. Step combines Apple Health, an AI Coach, and shared live movement so training fits real life. That includes synchronized group workouts, Walk & Talk with friends in your Circles, and an Apple Watch companion for classes, programs, and walks. Your Circle is the people you actually move with. Invite friends and family with a link, group them your way, and follow everyone’s walks, workouts, and classes in one shared feed you can cheer on — alongside public Communities to explore. Share all of it, some of it, or none of it. Progress feels supported, not surveilled, and habit beats hustle.

  • 4.7
    out of 5
    67 Ratings

WHAT’S NEW IN STEP 3.5 CIRCLES • The Circle tab is now a Social Hub for sharing movement and staying connected. • See shared workouts, classes, achievements and updates in one feed. • Create posts with a note and up to five photos from your library or camera. • Choose who can see each post, and update the content or audience later. • Like and comment on posts, and see who liked your own updates. • Discover people through mutual connections and organize your Circle with custom labels. • Create labels to organize people and make sharing with groups easier. WALK & TALK • Capture moments during your Walk & Talk from the in-call bar or summary screen to share with your Circle. • Reschedule an upcoming session or change its activity before it begins. • Invite people, labels or entire Circles from one streamlined picker. APPLE WATCH • Review your workout in a redesigned summary that stays open until you dismiss it. • Fixed duplicate workout entries when both iPhone and Apple Watch recorded the same session. MORE IMPROVEMENTS This release also includes bug fixes, performance improvements and refinements throughout the app for a smoother, more reliable experience.

The developer, step.co technology inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
step.co technology inc
Size
163.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
  • Apple Watch
    Requires watchOS 9.6 or later.
Languages
English
Age Rating
13+
  • 13+
  • Contains
    User-Generated Content
    Health or Wellness Topics
    Social Media
Copyright
© Step.co LLC