Discover peace, better sleep, and inner calm with our guided meditations and relaxing sleep sounds. Try MindfulYou Meditations today for sleep, stress, and mindfulness.
Sleep better. Stress less. Live mindfully.
MindfulYou Meditations is your all-in-one tool for guided meditations, calming music, and sleep stories designed to help you relax, reduce anxiety, and improve your well-being.
Whether you’re battling insomnia, stress, or simply need to unwind after a long day, our guided sessions and relaxing sounds will help you drift off naturally and feel more grounded every day.
Features Include:
-Sleep Meditations & Hypnosis to fall asleep faster and stay asleep longer
-Chakra Healing & Balancing to support energy alignment
- Daily Relaxation Practices like progressive muscle relaxation and mindful breathing
- Mini Meditations when you’re short on time
- Soothing Music & Sleep Sounds for creating the perfect calm environment
Enjoy a free trial with flexible subscription options. You’re in full control — cancel anytime if needed.
Whether you want to build a consistent meditation habit, find peace of mind, or sleep more deeply, MindfulYou Meditations supports your path to better rest and inner calm.
Start your journey today
Keywords
meditation, sleep, relax, mindfulness, anxiety, calm, guided meditation, chakra, sleep sounds
I’ve tried meditation apps before but could never get them to stick. Mindful You feels different in the best way. It’s super easy to use and doesn’t overwhelm you with a ton of options. Everything feels intentional and calm. I love that I can find something quick when I only have a few minutes, but there are also longer sessions if needed. The voice guidance is soothing (not robotic at all) and the topics are actually relatable. I highly recommend Mindful You!
Developer Response
Thank you so much for sharing this. it truly means a lot. We created Mindful You to feel simple, intentional, and easy to return to, so it’s really wonderful to hear that’s been your experience. So glad it’s supporting you in a way that feels natural.
Removes blockages beautifully
Coralationz
My experience utilizing this app: I know how powerful this tool is! I was able to tap into areas within my body and spiritual self to unlock stored memories and heal past traumas so as to push through them. I can see and feel the difference in myself. I enjoy the sleep stories as well as the focus ed SOS meditations, which are essential tools I utilize in moments of emotional dysregulation to regain my mental wellness, calm, and clarity! I am grateful for this app!
Developer Response
Thank you from everyone at Mindful You for taking out time to share your thoughts. We really appreciate it.
Meditation made easy
IGelizxbethcore
I’m so so glad I’ve come across this app. I’ve always struggled with meditating especially when advised to do it for at least minutes. But with this app, anytime I need a quick reset or feel energy being off, I open it up and do a quick session. Thank you Mindful You team! <3
Developer Response
Thank you so much for this lovely review! We’re really glad the app has helped make meditation feel more accessible and manageable for you. Quick resets can make such a big difference during the day, so it’s wonderful to hear that the sessions are supporting you when you need them most.Your kind words mean a lot to our team thank you for being part of the Mindful You community!
Terrific, Easy to Use Meditation app
TinamcS
Love the look of this app and how easy it is to navigate. As a busy mom, I especially appreciate the Mindful Minute meditations and the other shorter meditations that help me with a much needs reset. The music and voice are very calming.
Developer Response
Thank you for such a lovely review.We’re so glad the shorter meditations are helping you take a moment to reset during busy days. Really appreciate you sharing this!
Bug fixes
User experience improvement
Version 1.1.7
The developer, Mindful You Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mindful You Ltd
Size
28.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 12.4 or later.
iPhone Requires iOS 12.4 or later.
iPod touch Requires iOS 12.4 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
