Easy Fasting:Interval,History

Calm intermittent fasting

Free · Designed for iPad. Not verified for macOS.

New in 2.0: a fresh, calm design, fasting plans with a live progress ring, Lock Screen Live Activity, widgets, and streaks. Easy Fasting is a calm, simple intermittent fasting tracker. Tap start after your last meal, then watch your progress fill toward your goal, on the app, on your Lock Screen and in the Dynamic Island. KNOW EXACTLY WHERE YOU ARE A progress ring shows how long you've fasted, how much is left and exactly when you'll reach your goal. Forgot to tap start? Just adjust the start time. A PLAN FOR EVERY RHYTHM Choose a popular plan like 16:8, 18:6, 20:4 or one meal a day (23:1), or set your own goal from 12 to 72 hours. Switch any time, even mid-fast. FASTING PHASES See what your body is likely doing right now, from digesting to fat burning to ketosis, and when the next phase begins. ON YOUR LOCK SCREEN A Live Activity keeps your fast in view on the Lock Screen and in the Dynamic Island. Add Home Screen and Lock Screen widgets for a quick glance. WATCH YOUR STREAK GROW History shows your streak, total fasts, average fast, how often you hit your goal and a weekly chart. Edit or delete any past fast. GENTLE REMINDERS Get a notification the moment you reach your goal, and an optional daily reminder when it's time to start. Reminders skip days you're already fasting. PRIVATE BY DESIGN No account, no ads, no tracking. Your fasting history stays on your device. Easy Fasting is free on iPhone and iPad, with a warm dark mode that's easy on the eyes. Easy Fasting is a tracking tool and doesn't provide medical advice. If you're pregnant, breastfeeding, have diabetes, a history of eating disorders or another medical condition, talk to a doctor before fasting.

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Easy Fasting 2.0 is a complete redesign. • A calm new look, with a proper dark mode • Fasting plans from 12:12 to one meal a day, or set your own • A progress ring that shows your goal, finish time and what's left • Fasting phases: see what your body is likely doing right now • Live Activity on the Lock Screen and in the Dynamic Island • Home Screen and Lock Screen widgets • Streaks, stats and a weekly chart in History • Edit the start time of a running fast, or any past fast • Notifications when you reach your goal, plus an optional daily reminder Your existing history comes along automatically.

Version 2.0

The developer, ISTACK DEVELOPMENT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    ISTACK DEVELOPMENT SRL
    Size
    2.2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 ISTACK DEVELOPMENT SRL
  • Developer Website
  • Privacy Policy

    • More by ISTACK DEVELOPMENT

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