See your running journey on the map. Bring workouts together, follow your mileage goals, and track each pair of shoes as every run adds up.
Set weekly, monthly, and yearly running goals, track your mileage progress, and revisit every run on your personal running map.
RunRise brings your workout records together so you can revisit routes, follow mileage goals, explore your training data, and see your progress over time.
EXPLORE YOUR RUNNING MAP
Browse runs by region and revisit past routes. See your most active areas on a heatmap and collect your routes in a visual route wall.
FOLLOW YOUR MILEAGE GOALS
Set yearly, monthly, and weekly goals. Check distance totals and trends, and celebrate each goal you reach.
BRING YOUR WORKOUTS TOGETHER
Connect supported sources including Apple Health, Garmin, COROS, Suunto, and Strava. View your records in one place and manage which sources sync.
TRACK YOUR SHOES AND SPORT WATCHES
Link shoes to workouts, follow the mileage on each pair, and organize active and retired shoes. View distance, workout count, total duration, and average pace by sport watch, with access to the corresponding workout history.
CALCULATE PACE AND VDOT
Calculate pace from distance and time, or estimate finish time from pace. Use race results to calculate VDOT and explore training paces and equivalent race performances.
REVIEW STATISTICS AND ACTIVITIES
Browse your workout history, mileage statistics, and trends. Explore individual activities in detail, including splits and intervals.
Core features are free. Upgrade to Pro for higher shoe and saved-route management limits.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
5.0
out of 5
2 Ratings
- New medal markers on the running map celebrate every run.
- Fixed unexpected sign-outs during background sync and improved sync reliability.
Version 2.5.2
The developer, Shenzhen Oak Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Location
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Shenzhen Oak Technology Co., Ltd.
Size
92 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 8 more
English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese